advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
Nobody’s coming to save you from your life
When I was in my 20s, I imagined my 40s would look very different from how they actually turned out. However, now that I am in my 40s, I understand why my dad used to enjoy taking naps when I was a child. Additionally, I have learned that it's important to avoid sleeping in uncomfortable positions if I want to avoid experiencing pain when I walk the next day. Furthermore, I can no longer eat whatever I want without experiencing unpleasant consequences.
By There is Something...3 years ago in Motivation
Why We Suffer this much..
The root of suffering is attachment. ~ Buddha Everyone suffers. It’s part of the human condition. Yet suffering can be the doorway to your personal evolution, to growth and expansion, if you choose to shift your thoughts and perceptions.
By There is Something...3 years ago in Motivation
How to Stop It…
We are all guilty of trying to multitask in today's fast-paced world, whether it's scrolling through Instagram while walking or sending a WhatsApp message while cooking. We check our Facebook during meetings and spend hours watching Instagram and Tik-Tok videos, putting off important tasks that contribute to our well-being.
By There is Something...3 years ago in Motivation
Moment when you felt deeply understood
There are few things in life that feel more comforting than being truly understood by another person. To be seen and heard, to have someone else fully grasp the complexity of our thoughts and emotions, can be a transformative experience that leaves us feeling validated, accepted, and at peace.
By KingPhilo3 years ago in Motivation
Achieving a goal that one has set for oneself
Achieving a goal that one has set for oneself is a gratifying experience. It can be something as simple as cooking a delicious meal, or as complex as completing a PhD. The sense of accomplishment that one feels can be a source of motivation and inspiration for future endeavours.
By KingPhilo3 years ago in Motivation
The Benefits of Gardening for Mental Health
Gardening has been a popular pastime for centuries, but recent research has shown that it is much more than just a hobby. Engaging in gardening activities can have significant benefits for our mental health and well-being.
By LowKeyAydin3 years ago in Motivation
The Pain of Heartbreak
Heartbreak is one of the most intense emotional experiences a person can go through. It can be devastating, leaving you feeling lost, alone, and overwhelmed. Whether you've just gone through a breakup, lost a loved one, or experienced a significant loss of any kind, the pain of heartbreak can be all-consuming.
By Melodic Narrator3 years ago in Motivation
7 Fitness Habits That Are Destroying Your Body After 30
Maintaining a fit and healthy body becomes increasingly important as we age, especially after reaching the milestone of 30 years. However, it's crucial to be aware that not all fitness habits are beneficial in the long run. Some practices, if not corrected, can actually be detrimental to your body after hitting the 30-year mark. Let's explore seven fitness habits that you should avoid to protect your body and promote overall well-being.
By Arsalan Khan3 years ago in Motivation
Feelings are an integral part of the human experience
Feelings are an integral part of the human experience, and they play a crucial role in shaping our lives. However, it is essential to recognize that feelings are not our lives. While they can influence our behaviour, decision-making, and overall well-being, they do not define who we are or determine our destiny.
By KingPhilo3 years ago in Motivation
Elon Musk takes steps to reassignElon Musk takes steps to reassign
The quarrel between media organizations and Elon Musk over Twitter confirmation identifications doesn't appear to be finishing at any point in the near future. This time, further heightening things, Musk has clearly "undermined" to reassign the Twitter record of Public Radio (NPR) to "another organization." The US-based telecaster uncovered that it got a progression of messages, wherein Musk proposed that he would move the organization's principal account on Twitter, under the @NPR handle, to one more association or individual, since NPR had stopped posting content on the miniature contributing to a blog webpage. For the people who missed it, NPR stopped presenting content on its 52 authority Twitter channels last month in fight. The explanation? Twitter dishonestly marked it as a 'state-partnered media,' which suggested that there was government contribution in its publication content. The BBC, Canada's CBC, China's Xinhua and the Worldwide Times, and Russia's RT were a portion of the others that had been relegated the "state-subsidiary" and "government-subsidized" marks around then, however they were immediately taken out. "So is NPR going to begin posting on Twitter once more, or would it be a good idea for us we reassign @NPR to another organization?" read the email by Musk. In another email, he composed that the organization's strategy was to "reuse handles that are authoritatively lethargic," and that NPR would get "no exceptional treatment." Twitter's terms of administration express that a record should be signed into essentially like clockwork, and that its idleness depends on signing in, not tweeting. On the off chance that a record is dormant for a drawn out timeframe, it will be for all time eliminated from the stage. Elon Musk and the media have clashed on various occasions - correspondents who distributed or advanced stories reproachful of the Twitter boss found their records suspended, for instance. The most recent improvement essentially raised the very rich person's fight with news sources. That Musk would essentially strip NPR of its Twitter handle since it had quit tweeting, and recommend reassigning it to another organization, is something that keeps on adding to the worries of media organizations with respect to the Musk system.The quarrel between media organizations and Elon Musk over Twitter confirmation identifications doesn't appear to be finishing at any point in the near future. This time, further heightening things, Musk has clearly "undermined" to reassign the Twitter record of Public Radio (NPR) to "another organization." The US-based telecaster uncovered that it got a progression of messages, wherein Musk proposed that he would move the organization's principal account on Twitter, under the @NPR handle, to one more association or individual, since NPR had stopped posting content on the miniature contributing to a blog webpage. For the people who missed it, NPR stopped presenting content on its 52 authority Twitter channels last month in fight. The explanation? Twitter dishonestly marked it as a 'state-partnered media,' which suggested that there was government contribution in its publication content. The BBC, Canada's CBC, China's Xinhua and the Worldwide Times, and Russia's RT were a portion of the others that had been relegated the "state-subsidiary" and "government-subsidized" marks around then, however they were immediately taken out. "So is NPR going to begin posting on Twitter once more, or would it be a good idea for us we reassign @NPR to another organization?" read the email by Musk. In another email, he composed that the organization's strategy was to "reuse handles that are authoritatively lethargic," and that NPR would get "no exceptional treatment." Twitter's terms of administration express that a record should be signed into essentially like clockwork, and that its idleness depends on signing in, not tweeting. On the off chance that a record is dormant for a drawn out timeframe, it will be for all time eliminated from the stage. Elon Musk and the media have clashed on various occasions - correspondents who distributed or advanced stories reproachful of the Twitter boss found their records suspended, for instance. The most recent improvement essentially raised the very rich person's fight with news sources. That Musk would essentially strip NPR of its Twitter handle since it had quit tweeting, and recommend reassigning it to another organization, is something that keeps on adding to the worries of media organizations with respect to the Musk system.
By Akash shrivastav 3 years ago in Motivation
32 tips to develop speaking skills
Having strong speaking skills is highly important in both personal and professional contexts. Good speaking skills enable you to convey your thoughts, ideas, and opinions clearly and confidently. It allows you to express yourself effectively, ensuring that your message is understood by others. Speaking skills are often essential for career success. Whether you're giving presentations, participating in meetings, or engaging in negotiations, the ability to articulate your ideas persuasively can help you stand out and advance in your chosen field. To develop your speaking skills, here are 32 tips and techniques you can implement: 1. Practice regularly: Set aside time each day or week for focused practice. 2. Start with simple topics: Begin by discussing familiar topics to build confidence. 3. Read aloud: Choose books, articles, or scripts and read them out loud to improve pronunciation and fluency. 4. Record yourself: Use a recording device or app to listen to your own voice and identify areas for improvement. 5. Listen actively: Pay attention to native speakers, podcasts, or audio materials to improve your listening skills and learn natural expressions. 6. Use online resources: Take advantage of websites and apps that offer language-learning exercises, interactive lessons, and pronunciation guides. 7. Practice with a partner: Engage in conversations with native speakers or language learners to practice speaking in a supportive environment. 8. Join a language exchange group: Find local or online groups where you can meet native speakers and practice your speaking skills. 9. Mimic native speakers: Pay attention to intonation, stress, and rhythm when listening to native speakers and try to imitate their patterns. 10. Learn common phrases and idioms: Expand your vocabulary with commonly used expressions to sound more natural in conversations. 11. Focus on pronunciation: Work on pronouncing individual sounds and practice difficult words to improve clarity. 12. Use a mirror: Observe your mouth movements, facial expressions, and body language while speaking to enhance your communication skills. 13. Record dialogues: Write and record short dialogues to practice different conversational situations. 14. Practice public speaking: Join a public speaking club or find opportunities to speak in front of an audience to boost confidence and improve articulation. 15. Speak slowly and clearly: Pay attention to your pace and enunciation to ensure your words are understood. 16. Use gestures and body language: Enhance your communication by incorporating appropriate gestures and body language to support your speech. 17. Learn from mistakes: Embrace errors as learning opportunities and analyze them to identify areas for improvement. 18. Expand your vocabulary: Regularly learn new words and phrases to enrich your speech. 19. Use flashcards: Create flashcards with words, expressions, or topics and practice speaking about them spontaneously. 20. Watch movies and TV shows: Tune in to films and series in the target language to improve your comprehension, vocabulary, and speaking skills. 21. Participate in debates: Engage in structured debates or discussions to develop critical thinking and persuasive speaking abilities. 22. Use cue cards: Prepare cue cards with key points or prompts to guide you during presentations or speeches. 23. Learn from native speakers: Observe and imitate native speakers' use of tone, emphasis, and pauses to enhance your speaking style. 24. Practice different registers: Adjust your speaking style according to the formality of the situation, whether it's casual, professional, or academic. 25. Role-play: Pretend to be different characters in various scenarios to practice different speaking styles and perspectives. 26. Study grammar: A strong grasp of grammar will help you construct sentences accurately and effectively. 27. Engage in small talk: Practice casual conversations to improve your ability to initiate and sustain dialogue. 28. Use online language-learning platforms: Explore platforms that offer interactive speaking exercises and provide feedback on pronunciation and grammar. 29. Listen to podcasts: Choose podcasts in the target language and try to summarize or discuss the topics afterward. 30. Speak in front of a mirror: Practice delivering speeches or presentations while observing your body language and facial expressions. 31. Use tongue twisters: Recite tongue twisters to improve your pronunciation, fluency, and diction. 32. Attend language courses or workshops: Enroll in classes or workshops specifically designed to enhance speaking skills.
By Shamreena3 years ago in Motivation
