I don't know about you, but I love watching and reading about people's night and morning routines. Especially in the fall, when the vibes are all cozy. So I thought, why don't I write a post on my fall night routine? This is a short post, as I'm writing longer posts on self-care and fall recipes, so be on the lookout for that.
Let's get into it. My fall night routine doesn't really start at a particular time. If I have a lot of work, I stay up later, if not I just relax by going on my phone or laying down. But first:
Plan & Get Ready for Tomorrow
I get my bag ready and make sure all my stuff is in, and my mac is charging/charged. I also write any tasks I have to do the next day and look at the tasks I have for the rest of the week. I usually check my email last minute and go through social media. I also check the weather, and either plans my outfit physically or in my head. (Does anyone else do this??)
tip: if you want help planning your week, check out this post.
Setting the Atmosphere for Going to Bed
This includes changing into PJs if I haven't already, and brushing my teeth and hair. I am also putting my hair in rollers or braids. I usually shower before dinner, and after working out. I fill up my bottle, and wash my face, removing any remains of makeup. I get my bed ready and also organize my pillows.
Nightly Habits of my Fall Night Routine
It's good to have some routine habits that you do. For me, I try to journal as much as I can at night, or record myself talking about my day as a form of self-therapy. And then every night I do my Wordle and NY Times Crossword. Some other ideas to wind down and relax at night are
- meditate. It really calms the body, and you can listen to guided meditation videos on Youtube.
- journal. It doesn't have to be long, a short entry will do.
- light a candle, and just tidy up for 10-15 mins. This way you can wake up to a clean room, and sleep in a good-smelling room.
- drink some water. Or fill a bottle or glass, so you can drink some water in the morning or throughout the night.
- put your phone on do not disturb at least 10-15 mins before you sleep, and try not to check emails or social media.
Plugging in Devices, Setting the Atmosphere
I make sure that my phone is charged almost 100 times, and that my AirPods are in my bag. Also, checking if my alarm is set. Depending on the weather, I turn on the fan. Yes, I know it's fall, but I also live in California, so you never know. However, this week's weather is in the '60s (F), and I'm so happy about it.
I then say goodnight to my family and my Google Home. I have a routine on Google Home to set an alarm of my choice, play some music, set a sleep time for an hour, and turn off my lights.
conclude
I hope you enjoyed this post! Fall is my favorite season, I love lighting a candle and being all cozy and warm. It's so relaxing, going to bed, knowing you have everything ready for tomorrow. I don't like feeling like I forgot something, or that I'm missing something. I'm usually rushing a bit in the morning, so it's very calming for me to know that I have done everything I can the night before. What does your fall night routine look like?
About the Creator
Sejal
Writer & Blogger | Student | Gen Z | Avid Book Reader | INFJ | (she/her)
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