LIVING FREE

Nobody wishes to live as a shadow of themselves but the mindset, environment and circumstances makes this happen. Come to think of it, have you had that point where you act in some certain manner or rather don't act in certain matters because of a certain perception you have of yourself? Have you really had problems with expressing yourself or knowing who you really are? Then this is for you The key thing you must note is that this perceptions are in your mind, they do not automatically affect others perception about you(Everyone owns the rights to that themselves) but by your actions you can live in ways which that leaves a wonderful impression of you anywhere and boost your confidence more. Today, it has been estimated that 85% of the world's population are affected by low self esteem which is a very alarming number. The magnitude of people suffering from it does not make it okay to continue with that's why you have access to this information. While self-esteem is often referred to as self-worth or self-respect, some individuals feel a sense of less-worth or low level of confidence causing them to live from a point of constant insecurity. Living in a shadow of yourself is a terrible place to be in. You should note that your self worth and perception of yourself is great determinant of the results you will see yourself producing. Your self-esteem can affect whether you: • Perceive yourself as a valuable person • Know and maximize your strengths effectively • Show maximum kindness to yourself • Avoid staying in the place of self blame Many advices and motivations have gone on seeking to address and bring folks to know what self esteem really is and how to keep the best self worth,to live positive and see positive results. But not all of this materials have seemed to bring people to know this. It is known because of the statistics of people suffering from low self worth/esteem. The problem most times are not the available materials to bring people out of this but the mindset and action taking abilities of folks to come out of this The disposition of people to the knowledge they receive determines the productivity of that knowledge. Please note negative attitudes would not bring positive results. Self-esteem is your overall opinion of yourself, your beliefs about your abilities and limitations. Self-esteem is shaped by your thoughts, relationships, and experiences, including those related to culture, religion, and societal status. Many beliefs you hold about yourself today reflect messages you've received from others over time. Why this is completely neccesrary is because you act based on your perception of yourself which In turn affects your results. Whenever the statement self esteem comes to mind what do you immediately think of? Do you think it's a neccesrary factor for every human if yes then there's a need to maintain a healthy self esteem to maintain a healthy life. Self-esteem do not automatically mean you have a bad perception of yourself but rather it is the general opinion you hold of yourself. But this opinion varies by individuals which can be as follows. Low self-esteem: This is feeling inferior to others. People with low self-esteem value the opinions of others above their own. It is sometimes difficult for them to accept compliments because they focus on their weaknesses rather than their strengths They are afraid of failure and believe everyone else is better than they are. Healthy self-esteem: Having an accurate and balanced self-opinion. People with healthy self-esteem recognize and accept their abilities and their flaws, their strengths and their weaknesses. They have realistic expectations for themselves and others. Well it doesn't stop here there is also something called overly high esteem also arrogance which is perceived high esteem but totally different. One of the most important relationship you can have is a relationship with yourself and the relationship you have with yourself is largely determinant on first, your perception of yourself. Low self esteem is an inferior opinion of yourself which the individual involved feels towards themselves. It is mostly. It is holding yourself in a very low regard as a result of focusing on weaknesses, disabilities and every sort of wrong feelings which affect your actions. People with low self esteem believe others are better than themselves and as a results of this shy away from relating or engaging in anything. This is a state of the mind and this is as a result of some certain circumstances that can shape this. You should note as earlier stated that no one is born a loser. Naturally everyone is born with the potential to hold themselves in high esteem and as a result produce great results. But from the very first day of birth environments, circumstances and mindset begins to shape the individual perception of themselves. As you have read through you certainly have seen some characteristics that currently define you. And in a large sense your opinion about yourself and with how long you have stayed at that point, you could be thinking, Is it possible I get out of this? Is an healthy self esteem possible? Well if you have this questions the answer is a bold YES Knowledge is only useful when action is taken Being socially confident is about taking action. Because only action can lead to reward. When someone makes fun of you or rejects you, don’t think about it. As soon as you start thinking, you stop taking action and feel anxious. So, move forward with every bad situation while keeping a happy-go-lucky attitude and smile. And it starts with action. Certain activities or habits brought you into this point and certain activities will bring you out of those. Please note what will be discussed below are suggestions that are very effective but will be of no effect if you do not take it seriously and act on it I'm glad you got to this point. And one of the things to note is if you don't get along with yourself well you can't get along with others well •Stop focusing on what's wrong with you and start focusing on what's right with you •Accept yourself while you're in the process of changing •Do not put your weaknesses at the forefront of your life •Know that you're unique and equipped to live that way quit thinking you're all bad and don't fight your uniqueness (remember your opinions of yourself are in your mind) you have enough enemies already don't be one to yourself •Discover yourself !!!!!