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How to Stop Overspending On Unwanted Things

Shedding the urge to shop nonstop

By The Breatharian BloggerPublished 11 months ago 5 min read
How to Stop Overspending On Unwanted Things
Photo by Christiann Koepke on Unsplash

You’ve felt it. The push to empty your pockets. To pull your hard earned cash from that stash and shop frivolously.

The sensations of spending are so seductive but, most often, it is nonproductive.

How can we cut ourselves loose from sacrificing our savings?

Overspending is usually a result of the “Diderot Effect”.

The Diderot Effect is the tendency for people to want to keep upgrading their possessions as they acquire new ones.

The name comes from 18th-century French philosopher Denis Diderot, who famously acquired a fancy new dress and then felt the need to buy matching shoes, gloves, a scarf, and a new coat to go with it.

The Diderot Effect can be seen in action all around us, as people upgrade their homes, cars, clothes, and gadgets on a regular basis.

While the Diderot Effect can be a powerful motivator, it can also lead to materialism and debt if people are not careful.

Examples of The Diderot Effect:

By Dan Mall on Unsplash

An example of the Diderot effect can be seen when someone buys a new house.

They may start out with only a few pieces of furniture, but as they acquire more and more possessions, they find that they need more and more storage space.

This can lead to them buying larger homes, or even storage units, to accommodate their belongings.

The Diderot effect can also be seen in people who buy new cars.

As they become accustomed to the features and perks of their new vehicle, they may find that their old car no longer meets their needs or wants.

Strategies to overcome the Diderot Effect:

1. Limit Exposure

By Artem Beliaikin on Unsplash

The Diderot effect is a psychological phenomenon that refers to the tendency of people to want to own things that they cannot afford after seeing them.

This often happens when people see others with items that they desire.

The Diderot effect can be reduced by limiting exposure to things that you cannot afford.

If you are not constantly seeing things that you want but cannot have, you will be less likely to feel the need to possess them.

This can help you to master the Diderot effect and avoid the feelings of envy and dissatisfaction that often accompany it.

● Unenroll from commercial E-mails

● Uninstall all the shopping apps

● See friends at public places rather than the mall

2. Being Mindful Of Your Purchases

By Cova Software on Unsplash

When you are mindful of your purchases, you are less likely to fall victim to the diderot effect.

In order to buy items that fit your current wardrobe and master the diderot effect, you should first take inventory of the clothing items that you already have.

You should then make a list of the types of clothing items that you would like to add to your wardrobe which would go well with your existing wardrobe.

This will help you in making mindful purchases and you’ll learn how to shop for pieces that you actually get a lot of wear out of.

This method can be useful for shopping for anything you love.

3. Set Self Imposed Spending Limit

By Christiann Koepke on Unsplash

Setting self-imposed spending limits will help you master the Diderot effect.

Overcome the belief that one can never have enough money.

This belief can lead to financial problems and debt.

By setting spending limits, you can learn to control your spending and avoid debt.

It is important to set a self-imposed spending limit in order to stay within your budget.

One way to set a limit is to figure out how much you can afford to spend in a week or month.

Once you have that number, you can break it down into smaller amounts to be spent each day.

Another way to set a limit is to use a prepaid debit card. This way, you can only spend the amount of money that is on the card.

4. Buy One, Donate One

By Becca McHaffie on Unsplash

Whenever you buy something new, get rid of something old. That way, your stuff doesn't pile up. Keep only what brings you joy and happiness.

This seems more like a minimalist approach but can greatly magnify your well-being.

You simply purchase one item at full price and then donate the same item to a person or family in need.

This is a great way to get involved with your community and make a difference in someone's life.

Plus, it's a great way to get rid of any unwanted items you may have lying around your house.

So, next time you're looking to do some good, remember the Buy One, Donate One model!

5. Let Go Of Needing Things

By Nathan McBride on Unsplash

It can be tough to let go of wanting things. We often get attached to the idea of having something, and it can be hard to let that go.

However, there are a few things you can do to make it easier:

First, try to remember that not getting what you want is not the end of the world.

It can be disappointing, but it's not the end.

Second, try to focus on what you do have, rather than what you don't have.

This can help you to appreciate what you do have, and it can also help you to let go of the attachment to the thing you want.

Finally, try to be grateful for things in your possession, even if it's not what you wanted.

You'll never stop wanting things. There's always something to upgrade to.

Remember that wanting is just an option your mind provides, not an order you have to follow.

Thanks for reading! I trust you were able to learn a little about overcoming the obstacle of overspending.

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About the Creator

The Breatharian Blogger

Here to inspire you on your journey. ✊🏾

Connect with me on IG @jromeshaw

Donations are appreciated $jromeshaw 🙏🏾

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