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Be happy every day!

A smile for all! :)

By The Breatharian BloggerPublished 2 years ago 3 min read
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Would you wish to take pleasure in your day? You'd want to have a lovely day, wouldn't you? Would you wish to have a productive day at the office? While you may believe that it is difficult to expect to have a wonderful day every day, the truth is that it is conceivable, feasible, and practicable even if you lead a hectic daily life.

Take note of how you begin your day and adjust accordingly. It is possible to alter the path of your day if you vary the way you begin your day. This will allow you to have a wonderful day, regardless of the hurdles and challenges you may encounter.

If you notice that you are prone to waking up at the last minute and doing tasks in a hurried manner, you may gradually alter your behavior. Get up 10 minutes earlier in the morning tomorrow, then after a few days, get up 15 minutes earlier in the morning.

You are getting up earlier in the morning than you normally would offer you more time to prepare for the day calmly and without stress and pressure. When you get up a bit earlier in the morning, you may also give yourself some quality time to relax. This can help you start your day feeling quiet and relaxed by reducing morning tension and helping you start your day feeling calm and relaxed.

When you think positively, you are in an optimistic frame of mind that sees the bright side of every circumstance, whether they are good or bad. Instead of concentrating on problems and challenges, this approach is centered on seeking solutions to these issues. Positive thinking is a mental attitude that emphasizes the positive and constructive aspects of life rather than stressing the negative aspects of life.

When it comes to positive thinking, it's all about BELIEVING in yourself. And, maybe most importantly, it is about NOT GIVING UP, but rather persevering until you attain your objective. It also helps you recognize what kinds of ideas are running through your head when you first wake up and whether you anticipate your day to be a complete disaster or if you want to make it a successful one.

Stay in bed for a few minutes after waking up in the morning and list your blessings quietly in your head or out loud, if that is your preference. You may make a list ahead of time and refer to it often during the day.

It is important to repeat your blessings carefully and thoughtfully rather than quickly and absentmindedly. Else they will have no effect on your internal being. In order to have a good influence on your day, counting your blessings is an excellent approach to start. This step will boost your mood, and it will enhance your capacity to enjoy your day rather than being worried and dissatisfied.

You have the ability to direct the path of your day by preparing for and anticipating a good day. You may choose not to let hurdles, disputes, or challenges that you may meet detract from your good mood and positive attitude by making a choice.

Think about how amazing your day is going to be when you're lying in bed at night, just before you fall asleep. Consider how everything is coming out well in your imagination, complete with happiness and contentment. This is exactly the same as daydreaming. Assume you are having a wonderful and fulfilling day, and anticipate everything to go just as you had envisioned.

Carry the mental picture you've constructed with you throughout the day, even if you encounter roadblocks or challenges along the way. Maintaining a mental picture of success and pleasure in your head will assist you in being calm and optimistic in the face of any difficult situations you could face.

We do not live in a "perfect" world in which everything unfolds precisely as we would want it to. For the most part, we lead a hectic existence, filled with unpleasant events, maybe an obnoxious supervisor, and several duties that we must do each day.

In this phase, the goal is to maintain the positive picture of having a nice day in the forefront of your mind rather than dwelling on the difficulties you have met.

Thanks for reading! If you enjoyed this and gained any value, supporting with a small tip is greatly appreciated!

happiness
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About the Creator

The Breatharian Blogger

Here to inspire you on your journey. ✊🏾

Connect with me on IG @jromeshaw

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