Manifestation is the act of bringing something into being, or making it manifest in your reality.
Some believe this Act is also an Art.
It is the power to speak things into existence, or even create something tangible from an idea.
It is the manifestation of our thoughts, feelings, and desires into physical form.
But how exactly is it done? And what does this process look like?
Here are some marvelous methods of manifestation:
1. Get Clear on Your Goals
When you take the time to get clear on what you want, and write it down, you are helping to manifest the life you wish to have.
A wise woman once told me, what gets written gets done.
There is a powerful energy that is transferred when you write things down.
It travels from your heart, through your arm, to your hand, and down to the page.
By doing this, you are putting your desires and intentions out there into the Universe.
The Universe will then begin to align things in your life to help you achieve your goals.
This may not happen right away, but if you stay focused on your goals and remain positive, you will eventually see the results you desire.
To set goals for manifestation, we need to understand what it is that we want to manifest.
Once we know what we want, we can begin to set goals that will help us to achieve it.
For example, if you wanted to become the best writer, you might set a goal to read more books and consume the sort of content you love to write.
If you want to manifest a new job, you would set a goal to find the perfect job for you.
The key to setting goals for manifestation is to be clear about what you want, and to focus your thoughts and energy on that goal.
When you are clear about your goals and you focus your thoughts and energy on them, you are much more likely to achieve them.
2. Visualize and Meditate
“When you visualize, then you materialize. If you’ve been there in the mind, you’ll go there in the body.” ~Dr. Denis Waitley
Visualizing and meditating on how you want to feel will help you in manifesting the life you want.
When you focus on how you want to feel, you are sending out a powerful message to the Universe that this is what you want.
The Universe will then start to align things in your life to help you achieve your goal.
Here’s How You Do it: To begin, find a comfortable place to sit or lie down.
Once you're settled, close your eyes and take a few deep breaths.
Once you're feeling relaxed, begin to visualize the life you want.
See yourself doing the things you love to do, and living your life with ease and joy.
As you visualize your perfect life, let go of any doubts or fears you have.
Believe that you deserve this life, and that it's possible for you to have it.
Feel the happiness and gratitude that comes with living your dream life.
Continue to hold this visualization in your mind for as long as you can.
Take some time each day to spend a few minutes visualizing your perfect life. The more you focus on it, the more likely it is to manifest in your reality.
3. Identify your embodier
“Keep your mind fixed on what you want in life: not on what you don’t want.” ~Napoleon Hill
Identifying your embodier will help you in manifesting the life you want because they will help you to identify the areas of your life where you need to expand.
They will also help you to identify the areas of your life where you are already expanding.
This will help you to focus your attention on the areas where you need to expand in order to manifest the life you want.
Here’s How You Do it: In order to identify your embodier , you'll want to take a good look at your life and see where you could use some improvement.
From there, you'll want to make a list of areas in your life that you'd like to change.
Once you have your list, you'll want to start researching different ways to improve those areas. This can involve reading books, listening to podcasts, or even attending workshops.
Once you've gathered some helpful information, you'll want to start implementing those changes in your life.
You may not see results immediately, but if you stick with it, you'll eventually start manifesting the life you want.
4. Understand what is holding you back
Think of a flowing body of water that is blocked by a dam.
This is an analogy for the abundance and manifestations that want to make their way into your life.
Often, when we just remove the blocks, we can make our attraction point stronger.
Here are some barriers that block manifestations:
Doubt is often worse than defeat because you’ve surrendered before you even started.
When you understand your doubts, you can begin to change the way you think and feel about yourself.
As you change your self-doubt, you'll find it easier to manifest the life you want.
You'll be able to take action steps towards your goals, and you'll start to believe in yourself more.
The more you believe in yourself, the easier it will be to achieve your goals. So, understanding your doubts is an important step in manifesting the life you want.
We each have gone through traumas without exceptions.
Understanding your trauma will help you in manifesting the life that you want.
It is important to know what has happened to you in the past and to understand how it has affected you.
This knowledge will help you in setting goals and achieving them. It will also help you to see why you are where you are in life, and help you in dealing with difficult situations and people.
In order to manifest the life you want, it is important to understand your shame.
Shame is an emotion that can prevent you from achieving your goals and living your best life.
I dealt with shame for so many seasons in my life. I never fully deep diving into the reasons for feeling so shameful.
Guilt says, I did a bad thing. Shame says, I am a bad person. This keeps you in a downward spiral because, at some level, you feel you deserve it.
However, by understanding your shame, you can work through it and move past it. This will allow you to manifest the life you want and truly deserve.
In order to manifest the life that you want, you need to understand your insecurities.
We ALL have insecurities, without exception.
Yes, even celebrities and the people you look up to.
In order to get different answers you must ask yourself different questions.
What are the things that are holding you back? Why do you feel like you can't achieve your dreams?
Once you understand your insecurities, you can begin to work on them.
You can start to believe in yourself and your ability to achieve anything you set your mind to.
When you believe in yourself, anything is possible.
So start by understanding your insecurities and then begin to work on them. You'll be amazed at what you can achieve.
5. Make the Space
“Everything you want also wants you. But you have to take action to get it.” ~Jack Canfield
One of the best things you can do to manifest the life you want is to open yourself up to new experiences.
Trying new things not only helps you to learn and grow, but it also helps to keep you motivated and inspired.
When you're constantly exposing yourself to new things, you're much more likely to manifest your dream life.
Go out and explore, and don't be afraid to step out of your comfort zone!
Here’s How You Do it: One way to open yourself to new experiences is to be willing to try new things.
Remain open to learning new information and interacting with new people.
This will ensure that you’re always in a fresh frequency.
Another way to open yourself up to new experiences is to be positive and optimistic.
Some see this as woo-woo, but it is definitely better than the alternative.
Believe that good things can happen to you and that you can achieve your goals.
When you have a positive attitude, you are more likely to attract positive experiences into your life.
6. Relax and Trust
If you want to manifest the life you want, it's important to relax and trust.
When you're relaxed, you're open to new possibilities and you're more likely to trust your intuition.
When you trust your intuition, you increase the likelihood of taking the actions that will lead you to your desired life.
Take time to relax and trust, and just see what happens.
Here’s How You Do it: You deserve to live a life that makes you happy.
However, sometimes it can be difficult to relax and trust that everything will work out the way you want it to.
If you find yourself struggling to let go of anxiety and stress, remember that you are not alone.
A few tips to help you trust and relax:
- Spend time in nature
- Connect with loved ones
- Move your body
- Practice self-care
7. Wind up the worry
“Instead of worrying about what you cannot control, shift your energy to what you can create.” ~Roy T. Bennett
Worrying is like sitting in a rocking chair. All you do is go back and forth, but don’t actually get anywhere.
Worrying is like paying a debt you don’t owe. A temptation that taxes you daily.
It is also said that, worrying is like praying for what you don’t want. This is because you are still sending out feelings and thought energy.
If you spend your time worrying about when things will happen, you are wasting valuable energy that could be used to manifest the life you want.
Instead, focus on what you want to achieve and let the Universe work out the details.
Trust that everything will happen in perfect timing and relax into the flow of life.
This will help you to manifest your dreams much faster.
Here’s How You Do it : One of the best ways to not worry about the timelines to manifest the life you want is to live in the present moment.
Don't fixate your focus on the past or the future, but instead focus on what you're doing right now.
If you're worrying about the timeline, you're not living in the present, and you're not truly enjoying your life.
Enjoy the moment, and trust that everything will work out the way it's supposed to.
Squeeze the juice out of each day, and enjoy the fruits.
8. Have an Attitude of Gratitude
“The more you praise and celebrate your life, the more there is in life to celebrate.” ~Oprah Winfrey
Gratitude is the great attitude. It is a powerful tool that can help you manifest the life you want.
Millionaires know this. Billionaires know this.
When you focus on what you're grateful for, you open yourself up to more abundance.
Gratitude creates a state of mind that is open to receiving good things.
The more you practice gratitude, the more you will attract good things into your life.
Here’s How You Do it : If you want to manifest the life you want, start by practicing gratitude.
Be thankful for what you have, and watch as your life starts to change for the better.
You’ll attract more of what you want, and less of what you don’t, simply by changing your attitude.
Ask yourself this one question, “What if all I had left tomorrow, was everything I am grateful for today?”
Start today, and be grateful for everything that comes your way.
9. Make a list of things you have already manifested
This method is powerful and very underrated.
There are so many synchronicity‘s that happen to us in life. When we have eyes to see, we become aware of what’s already there.
Making a list of what you have already manifested in your life is a great way to help you manifest the life you want.
This is because it allows you to see all of the good things that you have already brought into your life.
You may be thinking to yourself, “what good have I manifested in my life?”
Just think for a second and I am sure you can find a few.
This method can help give you the motivation and inspiration you need to keep manifesting more good things.
Additionally, making this list is a way of honoring and acknowledging all of the good things that you have already manifested.
This can help to increase your vibration and attract more of what you want into your life.
Here’s How You Do it: To make a list of what you have already manifested, think about what you want in life and what you have already achieved.
Write down your goals and what you have done to achieve them.
For each goal, consider what you need to do to manifest it. Include positive affirmations and daily visualization in your list.
Remember to be grateful for what you have already manifested in your life and watch what starts to magically change.
Thanks for reading! I trust that you were able to grab a method or two on how to have more meaningful manifestations.
Blessings to you always and much love.