The Health Benefits of Silk Pillowcases

by Andrea Dawson about a year ago in fact or fiction

The benefits of silk pillowcases, both for your own health and the planet you live on, are very real. So, why use silk pillowcases?

The Health Benefits of Silk Pillowcases

Have you ever considered what your pillowcase is made of? Sure, many of us probably just buy them, most often looking at the price tag before anything else. However, it really does matter what your pillowcase is made of. Have you ever considered buying silk pillowcases? Yeah, it might sound like something that only the wealthiest of people would go for, but this is not quite true, nor should it be. The benefits of silk pillowcases, both for your own health and the planet you live on, are very real. So, why use silk pillowcases?

1. Say goodbye to bed head.

One of the benefits that you can surely reap from the use of silk pillowcases is that they help to prevent bed head. We all know what bed head is, and even worse is when we don’t have time to properly take care of the situation before leaving for work. Yeah, it can be quite a pain in the neck when you wake up with hair that is frizzy and tangled, something that usually always happens when you use a normal pillow.

However, this is not the case when you rest your head on high-quality silk pillowcases. Cotton and other materials really grab your hair and create static energy, which both end up contributing to that ugly bed head. Silk pillowcases are very smooth, soft, and they do not really conduct static, thus preventing bed head from occurring. So, if you don’t always have time to wash, shampoo, brush, and straighten your hair in the mornings, a nice silk pillowcase can make a really big difference.

2. The Prevention of Wrinkles

Silk Pillowcases are good for a lot more than just your hair, because they can work wonders for your skin, too. Yes, we humans always do our best to look our youngest, a lot of which has to do with the state and appearance of our skin. People purchase all kinds of anti-aging and age reversing creams to get rid of blemishes, wrinkles, and crow’s feet.

All of those products can end up being mighty expensive. Did you know that some of your wrinkles could be caused by the low-grade pillow you are sleeping on? Yes, pillows, ones such as the variety made of cotton, tend to wrinkle up when we sleep, they catch our skin, and yes, they can actually contribute to the early development of skin wrinkles.

Well, silk pillowcases are a little different in this sense. They don’t wrinkle as we sleep on them, plus they are very smooth to begin with. This, combined with a couple of other factors, helps to prevent early wrinkles from forming on our faces. In other words, using silk pillowcases as opposed to ones made of other materials can directly help to prevent early-age wrinkles on your face. They can actually help you look younger for longer, which is pretty cool no doubt.

3. It’s eco-friendly.

Did you know that producing cotton pillowcases, and just cotton in general, is very wasteful? The processes required to bring cotton from a seed to your pillow use a whole lot of energy and resources. To be clear, most cotton pillowcases out there have been treated with harsh chemicals and preservatives. What this means is that they are most often not biodegradable, not to mention that they are wasteful when being manufactured, plus the use of chemicals cannot be ignored either. When it comes to the health of you and the planet you live on, the downsides of cotton pillowcases just cannot be overlooked.

However, this is not the case with silk pillowcases. These things are made of natural, renewable, and biodegradable silk. So, what this means is that silk pillowcases, for the most part, do not use any dangerous or harmful chemicals in their production, thus preventing you and the rest of the planet from being exposed to quite so many chemicals.

At the same time, the fact that silk production is quite renewable is a big deal too, because once you are done with your old silk pillowcase, instead of going into a trash heap, it can actually be reused, renewed, and repurposed, thus cutting down on waste in landfills. Of course, some of the silk pillowcases in this world will end up in landfills, but being biodegradable means that they will not sit there polluting the planet for years to come.

Silk Pillowcases

The benefits of silk pillowcases which we have talked about here are just some of the ones to keep in mind. Silk pillowcases are also very durable, not to mention that they do a good job in terms of temperature regulation too. If you want a good sleep and to wake up feeling refreshed, plus so much more, silk pillowcases are the way to go.

fact or fiction
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Andrea Dawson

A fitness blogger and a personal trainer.

See all posts by Andrea Dawson