wellness
The state of being in great health, and continually striving to attain all of your goals.
Healing Power of Nettle: Your Guide to Alleviating Joint Pain
Nettles, often dismissed as common weeds, possess extraordinary properties that extend far beyond their prickly reputation. From tea to tinctures and even culinary delights like pesto, nettles have found their way into various aspects of holistic health practices.
The Power of Choosing Love Every Day
Love is a complex and multifaceted emotion, one that has puzzled humanity for generations. It's an emotion that's been the muse of poets, the inspiration for countless works of art, and the subject of innumerable songs and stories. It's a universal language, transcending borders and cultures. John, in his profound statement, reminds us that love is not merely a feeling but a conscious choice.
NAIMA ChouafiaPublished 6 months ago in LongevityThe Marathon Runner: Sarah's Inspiring Journey from Novice to Marathon Finisher
From Couch to Marathon: Sarah's Bold Decision Sarah, an ordinary young woman, found herself yearning for a challenge that would push her limits. Although she had never been a runner, the idea of participating in a marathon excited her. She decided it was time for a change and embarked on this incredible journey.
NAIMA ChouafiaPublished 6 months ago in LongevityFast-Track to Fitness: How to Lose Weight Quickly and Safely
Losing weight quickly is a common aspiration, but it's essential to approach it with a health-conscious perspective to ensure long-term success. In this article, we'll explore effective strategies for achieving rapid weight loss while prioritizing your well-being and sustainability.
There is a "kidney replenishing switch" on the feet, press it to replenish kidney qi! There is a "sleep aid switch" on the hands... press it and fall asleep.
When it comes to acupoints, many people find them mysterious, complex, and too professional. In fact, some health acupoints are not difficult to find and press.
wangbinghuaPublished 6 months ago in LongevityThe Underrated Problem of Iodine Deficiency in Pregnancy
Iodine is an essential trace mineral that is needed by the body for the production of thyroid hormones triiodothyronine (T3) and thyroxine (T4).
My Personal Testimony of the Health Impact of Dental Problems
In the last two months, I was in pain, more precisely, a range of pain: sharp, dull, throbbing, radiating, intermittent, acute, chronic; tooth, TMJ, sinus, sciatica, shoulder, head, neck, and last but not least, psychological and mental.
Stella Yan PhDPublished 6 months ago in LongevityDiscovering the Magic of Cold Shower: 9 Benefits and Duration Tips
There is no more refreshing way of indulging in wellness practices than by taking a cold shower bath. The very idea of standing in cold water could make your hair stand up, but after hearing numerous positive points, you might appreciate it so much that you would want it done each time more frequently.
Chef WeightPublished 6 months ago in LongevityThe Weight Loss Dilemma: Treadmill or Elliptical — Your Ultimate Guide
The eternal dilemma between the treadmill and elliptical when it comes to cardio fitness has always perplexed aficionados of fitness and wellbeing. Choosing which machine can be rough since there are pros in each one. So, let’s embark on a journey to explore the merits of both, and perhaps, by the end, you’ll find the answer to the question that’s been on your mind: Treadmill or Elliptical?
Chef WeightPublished 6 months ago in LongevityA new study shows that being a vegetarian may be in your DNA.
Research published Wednesday in PLOS one shows that there are four genes associated with a person's ability to adhere to a vegetarian lifestyle.
FlowerbookPublished 6 months ago in LongevityEnhance Your Hearing with Hearing Health Hub’s Expert Solutions
Our senses frequently take the brunt of the everyday bustle in Milton Keynes, a busy city where life moves quickly. The ability to hear is maybe one of the that is most priceless. The ability to interact with the world through sound is vital, and when our ears aren't working well, it may have a big impact on how we feel overall. The Hearing Health Hub, your dependable companion on the road to clearer ears and greater hearing, is a beacon of hope for Milton Keynes residents.
How I Use Cerasee Tea and Eucalyptus Oil To Prevent Mosquito Bites
“Why do you keep itching?” Gina complained while sitting near the sea waiting for the sun to set. “Girl, mosquitoes follow me everywhere I go. They love me and hate you?” Lynn remarked, scratching her left hand.
Annelise LordsPublished 6 months ago in Longevity