wellness
The state of being in great health, and continually striving to attain all of your goals.
Healthy & Delicious: Fruit Cocktails for a Vibrant You
Cocktails made of a combination of fruits are often served as the first course of a meal, usually a luncheon or a dinner, to precede the soup course. In warm weather, they are an excellent substitute for heavy cocktails made of lobster or crab, and they may even be used to replace the soup course. The fruits used for this purpose should be the more acid ones, for the acids and flavors are intended to serve as an appetizer, or the same purpose for which the hot and highly seasoned soups are taken. Fruit cocktails should always be served ice cold.
By Alexey Sabadyr2 years ago in Longevity
The Key to a Happy Gut: Mastering Digestive Hygiene
With the stomach and other digestive organs in a state of perfect health, one is entirely unconscious of their existence, save when of feeling of hunger calls attention to the fact that food is required, or satiety warns us that a sufficient amount or too much has been eaten. Perfect digestion can only be maintained by careful observance of the rules of health in regard to habits of eating.
By Alexey Sabadyr2 years ago in Longevity
Discover the Magic of Tempeh: An Indonesian Recipe for Cholesterol and Bone Health
When it comes to superfoods, tempeh is a hidden gem of Indonesian cuisine that’s gaining global attention for its health benefits. Made from fermented soybeans, this versatile dish not only satisfies your taste buds but also supports your overall well-being. Whether you're struggling with high cholesterol or osteoporosis, tempeh may be the dietary addition you've been seeking.
By mureed hussain2 years ago in Longevity
Supplements You Desperately DON'T Need
Ever opened Instagram and felt attacked by ads for "miracle" supplements that promise to solve all your problems? Yeah, me too - dietitians aren’t immune from the pressure (I’m a human being too!). The supplement industry is very much like that one auntie who won't stop recommending things you didn't ask for.
By Emily the Period RD2 years ago in Longevity
Yoga for Beginners: A Step-by-Step Guide to Finding Your Inner Peace (And Maybe Your Flexibility, Too)
So, you've decided to give yoga a try. Maybe you've seen those Instagram influencers doing seemingly impossible poses, or you’ve heard your friends talk about how "yoga changed their life" (and let’s be real, you’d love a piece of that zen, too). Or maybe you just want to stretch your stiff muscles, reduce stress, and find a bit of quiet time in your otherwise hectic day.
By Future of Resilience 2 years ago in Longevity
Understanding Substance Detox: A Comprehensive Guide
Substance detoxification is an important procedure for people trying to recover from substance misuse or who want to get rid of toxic chemicals in their bodies. This method consists of many stages meant to assist the body being cleansed, therefore restoring equilibrium and enhancing general condition. Detox is vital for establishing the basis for long-term recovery and well-being, whether one is dealing with alcohol, drugs, or another destructive substance.
By Miranda Spears2 years ago in Longevity
A Fresh Look at Brand Modeling: What You Need to Know
With the advent of technology and the mass dissemination of information, consumers are becoming increasingly aware and demanding the rights they deem to receive from every brand. A selective modern consumer demands a different approach. Emerging from the valleys of e-cradles and frequent access to an endless assortment of products and services propels consumers to alter their purchasing decisions. Instead of anchoring the process with a brand name, people start asking questions in search of solutions to personal problems or needs. Their resources to find their one-stop solution encompass in-depth social media research, and checking search engines or online reviews.
By Hridya Sharma2 years ago in Longevity
How to Use Human Design for Personal Growth: Your Personalized Blueprint for Becoming the Best Version of You
Have you ever felt like you were just born to do something but couldn’t quite put your finger on what that "something" is? Or maybe you’ve tried different paths in life and just couldn’t seem to find your groove? Well, friend, it might be time to take a closer look at you—the real you—and your Human Design.
By Future of Resilience 2 years ago in Longevity
Text Mining Kenya Medical Research Institute’s CEOs’ Statements
ABSTRACT This study employs text mining techniques (computational text analysis) to analyze CEO statements in Kenya Medical Research Institute's annual reports from 2015 to 2021, excluding 2019. The analysis reveals a mixed sentiment, reflecting both challenges and achievements. Positive sentiments are associated with KEMRI’s scientific accomplishments, particularly in response to the COVID-19 pandemic, including advancements in vaccine research, diagnostics, and treatments. The dedication of the staff and the leadership’s navigation through challenges are also highlighted, alongside favorable views on infrastructure investments and partnerships.
By T.J. Greer2 years ago in Longevity
