spirituality
Concerning and exploring the human spirit and soul.
"The Ultimate Guide to Building Muscle Mass"
The Ultimate Guide to Building Muscle Mass Are you looking to build muscle mass? Whether you're a beginner or a seasoned lifter, there are some key principles you need to know in order to see results. In this ultimate guide, we'll cover everything you need to know to build muscle mass, from nutrition and training to recovery and supplements.
By Charles Nwiteabout a year ago in Longevity
"5 Surprising Benefits of Morning Workouts"
Are you tired of feeling sluggish and unmotivated throughout the day? The solution might be simpler than you think – starting your day with a morning workout. In addition to the obvious physical health benefits, there are many surprising advantages to working out in the morning. Here are 5 benefits of morning workouts that might just convince you to set your alarm a little earlier.
By Charles Nwiteabout a year ago in Longevity
The Magnificence of Ujjain Mahakal Mandir: A Journey Through the History and Significance of Lord Shiva's Abode
Introduction Welcome to a spiritual journey through the magnificence of Ujjain Mahakal Mandir, the abode of Lord Shiva. The Mahakal Mandir is not just a temple, but a sacred place that holds immense significance for the Hindus. This divine temple is nestled in the heart of Ujjain, a city that is considered one of the seven sacred cities in Hinduism.
By SANTOSH THORATabout a year ago in Longevity
House to Haven
It is just past midnight and the moon is not yet full. I am surrounded by houses in the small Maricopa County pocket that is considered East Mesa, Arizona. It’s a corner lot, yet there is no sharp turn, as the road gently passes in a rounded curve. In the not so far away distance, I can hear the rush of traffic on U.S. Highway 60. It is 2007, and I am but the toss of a stone away from my old modular home, yet I might as well be standing atop a Tor in ancient Briton.
By Suzy Jacobson Cherryabout a year ago in Longevity
Exploring The Impact of Excessive Screen Time and Digital Overload on Mental Health
In today's digital age, we are more connected than ever before. With the ease of access to technology, we enjoy the benefits of instant gratification and constant entertainment. However, the consequences of this convenience can be detrimental to our overall well-being. Excessive screen time and digital overload have been linked to a myriad of mental health issues, including anxiety, depression, and insomnia. Understanding the impact of technology on our mental health is crucial to maintaining a healthy balance in the digital age. In this article, we will explore the negative effects of excessive screen time and digital overload on mental health, as well as strategies for minimizing these impacts and promoting good mental health.
By Corey Turnerabout a year ago in Longevity
Unpacking the Science of Ear Infections: Causes, Symptoms, and Treatments
Ear infections are one of the most common reasons children visit the doctor. They can cause pain, discomfort, and even hearing loss if left untreated. In this article, we will unpack the science of ear infections, including their causes, symptoms, and treatments.
By Godbless Chukwuabout a year ago in Longevity
The Link Between Teeth Problems and Overall Health: What You Need to Know
Taking care of our teeth is an important part of maintaining good overall health. Poor oral hygiene can lead to a variety of dental problems, such as cavities, gum disease, and tooth loss. But did you know that dental problems can also impact our overall health? In this article, we’ll explore the link between teeth problems and overall health, and what you need to know to keep both in top shape.
By Godbless Chukwuabout a year ago in Longevity
No More Excuses: Start Burning Fat Today Without Exercising
Burning fat without exercising may sound too good to be true, but it is possible. While physical activity is important for overall health, there are several lifestyle changes that can help you burn fat without hitting the gym. In this article, we’ll explore some effective ways to start burning fat today without exercising.
By Godbless Chukwuabout a year ago in Longevity
"The Power of Mantra: Understanding the Benefits of Chanting Mantras in Hinduism"
I. Introduction A. Definition of Mantra: A mantra is a sacred sound or a group of words that are believed to have spiritual power. It is often chanted as a part of a meditation practice to focus the mind and connect with the divine.
By SANTOSH THORATabout a year ago in Longevity