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Social Media targeted at influencers and trending topics in the Longevity digital universe.
How to Live a Stress-Free Life in 2023
The year 2023 is drawing near and many of us are wondering how we can live a stress-free life by then. We all want to be able to let go of the stress, anxiety, and overwhelm that come with trying to keep up with the demands of life in the modern world. We want to be able to relax and enjoy life without worrying about tomorrow. The good news is that achieving a stress-free life in 2023 is possible, and it doesn’t have to be complicated or require drastic changes. Here are five simple steps you can take to make sure you’re living a stress-free life.
Baris OvaliPublished about a year ago in LongevityThe impact of technology and screen use on sleep quality
Each day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death.
There's No Shame In Being A Nepo Baby...
Apparently, 2022 hasn't been extra enough, because in the final days of the year, life decided to throw another thing to get worked up over online: Generational Celebrities claiming that they're being discriminated against by the term "Nepotism Babies".
Natasja RosePublished about a year ago in LongevityDon't focus on weight loss in your New Year's resolutions, public warned
As the New Year approaches, many people make resolutions to improve their lives and become healthier. One common resolution is to lose weight, and while there is nothing inherently wrong with wanting to improve one's health and fitness, the way in which we approach weight loss can have a big impact on our overall well-being.
Race is on to develop new generation of weight-loss drugs
Obesity is a major public health problem that affects millions of people around the world. It is a condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. Obesity is often caused by a combination of factors such as genetics, unhealthy diet, and lack of physical activity. It is associated with numerous health problems such as heart disease, diabetes, and certain cancers.
Lose Weight Without Exercise
Losing weight without exercise can be a challenging task, but it is possible. One key aspect of weight loss is to focus on eating a balanced diet that is rich in nutrients and low in unhealthy additives like added sugars and unhealthy fats. By making healthy food choices and paying attention to portion sizes, it is possible to lose weight without exercising.
How do you stay slim if you are short without exercising too much?
Maintaining a healthy weight is important for overall health and well-being, regardless of height. There are a few key strategies that can help you stay slim without having to exercise excessively. These strategies include:
Entire food sources can support psychological well-being and health
Teacher Emeritus in UCalgary's Cumming Institute of Medication, Dr Bonnie Kaplan, has dedicated quite a bit of her profession to clinical examination and understanding the causes and medicines for neurodevelopmental issues including emotional wellness issues.
How to Make Money Online: 5 Legitimate Ways to Earn Extra Cash
Are you looking for ways to make extra money? Are you tired of the 9-5 grind and want to find a new way to make money? Well, then you’ve come to the right place. The internet has opened up a plethora of ways to make money online, some of which are more legitimate than others. In this blog post, we’ll look at five of the most legitimate ways to make money online, so you can start earning extra cash in no time.
Nutritious school lunches can assist with further developing youngsters' school execution.
Guardians assume an essential part in ensuring that their kids meet their day-to-day necessities for nutrients, minerals, and macronutrients.
Rewiring your Brain: Correctly doing the Dopamine Detox
Might it be said that you are tired of how long you spend on the Web yet you can't help yourself? Is it awful any longer?
Guneet SainiPublished about a year ago in LongevityFast on Vaikuntha Ekadashi to Attain Moksha
The most important goals of devout Hindus are to attain Moksha and the heavenly abode of God. For the Vaishnavites (Vishnu devotees) of India, Vaikunta Ekadasi is an ideal day to invoke divine blessings for achieving these goals. For, by worshipping Vishnu and passing through the Vaikunta Dwaram on this day, they believe that it will be possible to fulfill these desires.