psychology
Studying the complexities of the human mind and its many functions and behaviors.
Celestial Harmony Meditation
Life's a mess. Peace? Good luck finding that. But I stumbled on something that turned everything upside down. Celestial Harmony Meditation. Not your average om-chanting stuff. This is cosmic. It mixes old ideas with new-age mindfulness. It's become my lifeline. Here's how it flipped my world.
By Jeff Hutchings2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Why Stress Reduction Is The Wrong Goal For Leaders Wanting Peak Performance
Without a Question, the Single Largest Problem that Leaders have in today's world is Burnout. 80% of Employees have it, and the Statistics are Not Getting Better.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
5 tips to improve your critical thinking - Samantha Agoos
Every day, a sea of decisions stretches before us. Some are small and unimportant, but others have a larger impact on our lives. For example, which politician should I vote for? Should I try the latest diet craze? Or will email make me a millionaire? We're bombarded with so many decisions that it's impossible to make a perfect choice every time. However, there are many ways to improve our chances, and one particularly effective technique is critical thinking.
By Imsatisfyingwith2 years ago in Longevity
Why being bilingual is good for your brain | BBC Ideas
It used to be thought that being bilingual was a bad thing - that it would confuse or hold people back, especially children. Turns out, we couldn't have been more wrong. Learning new languages is an exercise for the mind. It's the mental equivalent of going to a gym every day.
By Imsatisfyingwith2 years ago in Longevity
Is it normal to talk to yourself?
As your morning alarm blares, you mutter to yourself, “Why did I set it so early?” While brushing your teeth, you think, “I need a haircut... unless?” Rushing out the front door, you reach for your keys and realize they’re not there. Frustrated, you shout, “I can’t do anything right!” just in time to notice your neighbor. Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability.
By Imsatisfyingwith2 years ago in Longevity
