how to
Learn how to cook, create, build, and grow in the Longevity world of health and fitness.
Is Keto Diet good for You?
The ketogenic diet, sometimes known as the keto, is a low-carb, high-fat diet that has become more well-known in recent years due to its potential for weight loss and other health advantages. Entering a metabolic state known as ketosis, in which the body burns fat for energy instead of carbs, is the aim of the diet.
By Roberto Navaabout a year ago in Longevity
Is Your mobile phe making You sick?
In today's world, we are exposed to more electromagnetic radiation than ever before. The use of mobile phones, Wi-Fi, microwave ovens, power lines, and more are unavoidable, and these technologies emit electromagnetic fields (EMFs) that can have a profound effect on our bodies. EMF radiation has been linked to DNA damage, hormone disruption, stress proteins, infertility, and brain tumors. In this article, we will take a closer look at how much EMF radiation we absorb and how our phones can potentially be a risk to our health.
By Roberto Navaabout a year ago in Longevity
10 ways to connect Lord shiva
Lord Shiva, also known as Mahadev or the "Great God", is one of the most revered and worshipped deities in Hinduism. He is known for his various attributes such as his benevolence, power, and knowledge. Connecting with Lord Shiva is said to bring peace, harmony, and enlightenment in one's life. In this article, we will discuss ten ways to connect with Lord Shiva and deepen our spiritual journey.
By Pro Writerabout a year ago in Longevity
Navigating London's Airport: A Guide to Taking a Taxi to Heathrow
London is one of the busiest cities in the world, with a population estimated to be over nine million people. With all of these people coming and going, navigating London's airports can seem overwhelming for first-time visitors. Taking a taxi to Heathrow Airport is an efficient and cost-effective way to get from point A to point B. In this article, we will provide an overview of how to navigate London's largest airport by taxi.
By Neck Akilaabout a year ago in Longevity
The Benefits of Vitamin D Why You Need More of This Essential Nutrient
Introduction Vitamin D, also known as the sunshine vitamin, is a crucial nutrient that plays a role in many bodily functions. It's essential for strong bones and teeth, helps regulate mood and mental health, and plays a role in the immune system, among other things.
By Rafeeq Ismailabout a year ago in Longevity