body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
BLURRY VISION
The Mysterious Blurriness Picture this: you're trying to read a book, but the words seem to dance around, making it harder to understand. That's what we call "poor eyesight." It happens when your eyes have a bit of trouble focusing clearly on what's in front of you. But why does this happen?
Kindred SoulPublished 7 months ago in LongevityOCTOBER IS BREAST CANCER AWARENESS MONTH
Just like fun puzzle pieces that fit together here are some FACTS ABOUT BREAST CANCER: 1. In the year 2020, there were 2.3 million new cases of breast cancer and 685,000 people lost the fight against it. That's a lot of people, like having a whole football stadium full of fans!
Kindred SoulPublished 7 months ago in LongevityBOOST YOUR SAFE FRAMEWORK
#immunesystem #health #immunesupport #healthylifestyle #covid #wellness #immunity #immunebooster#organic #stayhealthy #immune #nckx #natural #guthealth
linda m keenerPublished 7 months ago in LongevityUnderstanding the Art of Hermetic Alchemy and the 7 Principles Part 2
5 .The Principle of Rhythm: This principle describes the cyclical and rhythmic nature of the universe, where everything has its ebbs and flows, and follows patterns and cycles.
Be Inspired - Be MotivatedPublished 7 months ago in LongevityTeachings on Sexual Energy, Semen-Retention
The concept of sexual energy and semen retention has been discussed in various cultural and spiritual traditions for centuries. It is important to note that beliefs and practices related to sexual energy and semen retention vary widely across cultures and belief systems. Here are some teachings and perspectives on this topic from different sources:
Be Inspired - Be MotivatedPublished 7 months ago in LongevityTeachings on Sexual Energy, Semen-Retention, Celibacy, Brahmacharya (Part 1)
Semen retention has six stages that lead to improved mental and physical stamina, a shift in how one views relationships and intimacy, access to higher states of consciousness, extreme progress in pursuit of goals, and eventually, understanding and actualizing the true meaning of the practice.
Be Inspired - Be MotivatedPublished 7 months ago in LongevityHow to Hack Fasting: A Complete Guide
In this article you will learn: The different kinds of fasts and how to implement them What the research says about IF and PF (intermittent and periodic fasting) Some simple, but powerful tips to incorporate fasting into your life
Tudor AlexanderPublished 7 months ago in LongevityBreakfast Showdown American vs Full English Breakfast
Breakfast Showdown: American vs. Full English Breakfast Breakfast is the most important meal of the day, but is that really true scientifically? Well, we'll dive into the delicious world of breakfast and explore the battle between the Full English Breakfast and the iconic American diner breakfast in this culinary showdown.
tayyab hanifPublished 7 months ago in LongevityHealth Benefits of apples and people's opinion about it
"An apple a day keeps the doctor away." This is a popular saying that suggests eating fresh fruit is beneficial for our health. But is there any truth to it? Can consuming an apple every day truly have significant health benefits? Well, maintaining a healthy lifestyle is undoubtedly the best way to take care of our well-being, and including fresh fruit in our diet is definitely a great choice. However, let's delve deeper into this topic and explore the scientific evidence to answer these questions. Along the way, we'll also learn some interesting terminology. Many proverbs stem from the historical experiences of a particular region, and Britain has a rich history of apple cultivation. Over the years, numerous apple varieties with unique names have been grown in orchards across the country. So, out of the following options, which one do you think is the name of a genuine English apple? Is it: a) Taylor's Gold? b) Golden Pippin? or c) Dark Worcester? I'm not entirely sure, but I believe the answer is b) Golden Pippin. We'll reveal the correct answer later in the program. Regardless of the apple's name, recent scientific research suggests that there are indeed health benefits associated with consuming apples, particularly when we eat them with the skin on. Apple skins are rich in beneficial components such as fiber, vitamins, and flavonoids, which are chemical compounds known to lower blood pressure and enhance brain and heart health.
HDIH (How does it happen)Published 7 months ago in LongevityA Comprehensive Exploration into Holistic Liver Detoxification and Optimal Health
The Quintessence of Proper Hydration Hydration is the cornerstone of optimal liver health and overall well-being. Water is the universal solvent, playing a pivotal role in flushing out toxins and impurities from our bodies, thus aiding in the detoxification process of the liver. For individuals who have indulged in excessive alcohol consumption, replenishing the body with adequate water is paramount to restore balance and vitality.
Wojciech ZychPublished 7 months ago in LongevityGenetic Testing: Take Your Health to the Next Level
In this article you will learn: Why genes play a role in your health and why you should test them Where to get the best information on health strategies for your genes How to begin understanding the story of your genes
Tudor AlexanderPublished 7 months ago in LongevityRed Light Therapy: Everything You Need to Know
In this article you’re going to learn: What red light therapy is What the (amazing) research says about it Where to get the best quality and value for your home
Tudor AlexanderPublished 7 months ago in Longevity