Amazing Benefits of Kratom Tea to Make You Healthy

You have probably heard a lot about kratom as its popularity keeps getting bigger and bigger. There’s still a lot to learn about kratom and tea you can make to improve your health and quality of life.

Before we dive into this subject it’s useful to say a thing or two about kratom itself. Kratom (Mitragyna speciosa) is, actually, a group of tree-like plants that belong to the coffee family. For centuries people from Southeast Asia, where the plant comes from, have used kratom and its leaves for an array of purposes. One of those purposes is the preparation of tea that carries a wide spectrum of health benefits.

What is kratom tea?

Kratom leaves are brewed in order to make kratom tea. Nowadays, kratom powder is also used to make the tea because leaves are not that easy to find. The tea made from kratom powder is healthy and also quite delicious.

The process of making this wonderful tea is super easy. The first thing you need to do is to boil the water to which you will, then, add carefully measured kratom powder. Once the powder is in the water proceed to lower the heat and allow the mixture to simmer for about 10 minutes. Remove the kettle from the heat when your tea is starting to turn yellow or orange. Remove the extra residue from the tea with the strainer.

If you want to add some flavor, you can add sugar or honey to your tea. Honey would be a better option because it’s healthful and may support the benefits of kratom.

Many people are concerned about failing a drug test with kratom. This is a complicated subject and there’s a lot for you to read about it online, but niacin pills can help avoid this problem entirely.

Benefits of kratom tea

Kratom tea played a major role in the traditional medicine of cultures in Southeast Asia. The fact that the use of this tea is still popular today speaks volumes about its benefits.

Antioxidant content

One of the greatest advantages of kratom tea is rich antioxidant content. Antioxidants neutralize free radicals and prevent oxidative stress and damage it would cause. Oxidative stress is a major contributor to aging, inflammation, and many other problems that affect our health and quality of life.

Pain relief

Kratom tea contains over 40 active compounds which act on different receptors in the brain and cause effects similar to those of opioids. In other words, kratom tea can induce the same effects of opioid medications but in a safer and more natural way. Kratom successfully alleviates pain by binding to pain receptors found in the central nervous system and elsewhere in your body.

What’s more, kratom tea may treat opioid withdrawal symptoms.

Energy boost and anxiety management

Drinking kratom tea can induce stimulant effects and boost energy levels, alertness, and improve your social skills. This is particularly important for men and women who deal with social anxiety. With this tea, you can manage this problem more effectively. Of course, kratom tea can help with other types of anxiety too because it can bind to opioid receptors in the brain, which take part in mood regulation. Men and women with depression may also experience improvements in their symptoms with kratom tea.

The immense metabolic effects of kratom are, probably, behind the above-mentioned energy boost. It’s also useful to mention that kratom tea can increase blood circulation and allow more oxygen to be transported to the vital body cells. This impacts how these cells metabolize food substances to produce energy. Now you know why kratom tea is a great option to combat fatigue.

Increased motivation and focus

Improved mood and the pleasant flow of energy alleviate your motivation levels. This is particularly important if we bear in mind that lack of motivation is tied to stress, anxiety, and depression thus making it difficult for us to excel at work and remain productive.

Add improved focus to motivation boost and you get the real deal. Yes, kratom tea increases focus by inducing the release of acetylcholine, a neurotransmitter that plays a significant role in attention span. This neurotransmitter is also important for pain relief, muscle contraction, and regulation of the endocrine system. For that reason, drinking kratom tea can enhance overall cognitive performance.

Don’t let the stimulant effects fool you, kratom tea can still make you feel calm and less stressed out about problems in your life.

To sum up, some of the greatest benefits of drinking kratom tea are:

• Pain relief
• Anxiety management
• Improved mood
• Energy boost
• Increased blood flow
• Improved focus
• Management of cough and diarrhea
• Improved cognitive performance

Bottom line

Kratom has been used for centuries and it’s all thanks to the amazing health potential. Back in time kratom was only made by brewing leaves, but today you can use powder instead. The powder is easy to find and the process of making tea is also simple. Drinking kratom leaves can improve your health in many ways. Benefits of kratom tea range from pain relief to improved cognitive performance.

BIO

Hannah Gilbert is a professional editor, content strategist, and a part of  gahmj team. Apart from writing, Mary is passionate about hiking and gaming. Feel free to contact her via Facebook.