Top Foods to Recover from Dengue Very Fast

The virus that causes dengue, which is a fever, is spread by a mosquito bite. If this is not identified and treated right away, it could be serious. However, those who have dengue fever have a significant fall in their platelet count, a condition known as thrombocytopenia (a low blood count). This causes symptoms including easily bruised skin, exhaustion, dark, red skin patches, headaches, and nose or gum bleeding that may be excessively or spontaneously bleeding. You should know about the top foods to recover from dengue very fast.

Since dengue hemorrhagic fever might result from severe complications if not treated, dengue fever should be treated as soon as possible. You may always aware about the top foods to recover from dengue very fast unless the situation is out of your control, the platelet level is appallingly low, and you are extremely weak and exhausted.

Foods to Eat in Dengue

For patients with dengue fever, a considerable drop in platelet levels might be fatal if the platelet count is not increased during the early stages of the disease. By maintaining healthy bone marrow, which is made possible by giving the body enough proteins, vitamins, and minerals, the production of platelets can be boosted. Use these home remedies if your platelets start to decrease:

1. Papaya Leaf Juice

Your platelet count is pushed into the normal range, your immune system is strengthened, and toxins in the blood are removed thanks to the complex mixture of minerals, organic compounds, and antioxidants in papaya leaf. As a result, papaya is thought to be the most popular and effective at-home therapy for dengue fever. The procedures for treating dengue with papaya leaves are listed below and should be followed as soon as you notice the first symptoms of the disease in your body.

Consume papaya leaf juice 3 times in a day. Papaya leaf juice is not recommended for pregnant ladies

2. Drink More Water

Drinking a lot of liquids helps with dengue fever symptoms including headaches and cramping. Additionally, water aids in the removal of toxins from the body by assisting with fluid excretion. Most significantly, since water is a vital component of blood cells, drinking a lot of water throughout the day raises the blood platelet count.

3. Coconut Water

You absolutely must stay hydrated. It might be challenging to drink water throughout the day, so drinkcoconut water, a natural source of water rich in important minerals and electrolytes. So, when suffering with Dengue, drink coconut water daily to keep yourself hydrated.

4. Pomegranate Juice

Pomegranate juice is another one of the natural treatments for dengue illness. Pomegranate juice has been shown to increase blood platelet counts. Consuming the same also lowers blood pressure, lowers cholesterol, and has additional positive effects on heart health.

5. Orange Juice

Vitamins abound in this fruit. They contain a lot of vitamin C, a vital antioxidant. Oranges are effective for treating indigestion because they are high in fibre. A necessary fruit to have in your diet for a speedier recovery.

6. Curd

Your digestion can be greatly improved by curd, which also contains probiotics that help fight bacterial and viral infections. You can consume curd by mixing it with buttermilk or lassi.

7. Beetroot

You can start by consuming beetroot to boost platelets. Additionally, you can consume it by preparing juice and salad. Beetroot, which is high in antioxidants, possesses all the elements required to raise platelets. Your immune system remains robust by ingesting it.

8. Gooseberry

It is an Ayurvedic remedy to consume Amla juice, Amla with grape fruit, and Black Grape juice to encourage the formation of antibodies and ward off hemorrhagic fever. The presence of vitamin C in amla boosts the body's creation of platelets, which boosts immunity. It is crucial to routinely consume it. Eat 3 to 4 amla every morning on an empty stomach for this purpose.

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