health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Exploring the Delicious and Nutritious World of Kotthu Rotti
Kotthu Rotti is a popular street food in Sri Lanka and southern India. The dish is made by shredding parotta, a type of flatbread, and mixing it with a variety of vegetables, eggs, and meat. The ingredients are stir-fried together on a hot griddle, creating a delicious and filling meal that is perfect for a quick lunch or dinner.
By Vlog Pulse4 years ago in Lifehack
What are the silent signs of heart attack?
Chest pain or discomfort: This is the most common symptom of a heart attack and can feel like pressure, squeezing, fullness, or pain in the center or left side of the chest. However, not all heart attacks cause chest pain.
By krishna mangale4 years ago in Lifehack
How will you make money online in 2023?
How to make money from home Making money from home has become increasingly popular in recent years, as more and more people are looking for ways to earn an income while also maintaining a good work-life balance. There are several ways to make money from home, depending on your skills and interests.
By mohamed hasif4 years ago in Lifehack
10 ways yoga actually change your body
Yoga is a practice that has been used for thousands of years to improve both physical and mental well-being. It is a form of exercise that involves a series of poses, or asanas, which are designed to increase flexibility, strength, and balance. In addition to the physical benefits of yoga, it is also believed to have a positive impact on the mind and spirit.
By My Life care ideas4 years ago in Lifehack
How Do Bone Conduction Headphones Work and Are They Safe？
When some people who love sports are running or cycling outside, you may see that they wear headphones on their ears but not tuck into the ear. In fact, the headphones are probably bone conduction headphones.
By Jerry Song4 years ago in Lifehack
How Do Bone Conduction Headphones Sound and Benefits of Using Them
When some people who love sports are running or cycling outside, you may see that they wear headphones on their ears but not tuck into the ear. In fact, the headphones are probably bone conduction headphones.
By Jerry Song4 years ago in Lifehack
The power of lost control
Blessings to everyone near and far. I could not resist this creation this morning. Sweat shirt, tote bag and a little conversation. shays_creations is on it this morning. For starters I want to say if a little bump and grind offends you. The exit door is to the left. Enjoy your day there. During a part of my years in my 40"s I dealt with hormonal issues. I just hated the thought of anyone touching me after 50. My dr can attest to that. It was a strong emotion on my mind. The struggles through life allowed me to realize there was no one to really depend on. I wanted to always need myself and want another. It is a feeling I can't explain. have you truly ever needed someone and they flat out failed you? I have grown to understand I want to need my indepenece like cooking, paying my bills and bathing myself. But something happened to me after I turned 50 I can't put my hands on the exact words. I lost my ever lasting mind. That is the best I can get. The truth is in the pudding. I lost my ever lasting mind. Something came over me and my mind was gone. I could not control what my body wanted, needed and had to have. when I say I cried let water flow I shed some real tears. I spoke to my therapist and he always said I was afraid to lose control. I never ever understood that until recently. I lost my everlasting mind. I did not actually want the person around me.I did not really have use for him outside of the bedroom. He has nothing above the shoulder that could build with what I have to make a complete circle. Hot diggy damn if he was not blessed in other ways. The lord blessed him with something that took over my everlasting mind. The bad thing is it was so disappointing how life brought us together out of need and circumstances. No love, lust or life long possibilities. At this very moment said Mr is knocking on my door. He started at 8:08 am. It is now 8:45 am and you can tell I am not getting out of this chair. I learned to live and let live. When I think of how a touch from someone can be so intence that your mind flips and flops. I can promise you all the years of living. I never felt that before. Can you imagine a man in this day and age coming to you with so little knowledge of many kinds. That in the mist of something powerful you can take that man through basic training. I know as a man you can imagine it because often I am reminded I think like a man. I love it to many ways to the moon and back. I have been through the best life has to offer sexual for me in the 7 months the powers that be allowed. I am now done with it all. I nolonger want that in my life anymore. I am not against love, romance or even sex to be honest. I just want to hustle and grind for now and nothing more. There is one thing I learned and that is the powerful emotions bestowed to me was enough for a lifetime. I will not ever forget turning that limber man in that direction or the other. I don't want that ever again because it won't ever be the same. There is something special about sharing something with one person. And I don't need it with another. If I want sex it is readiliy available. I am not interested. https://www.ebay.com/itm/354513019713I could not resist this design and you might just love it.
By Shays_creations homemade cards4 years ago in Lifehack
Quitting - Quietly or Otherwise
Consiser this a content warning during the 8,074 days that make up the month of January. The month where you cannot swing a dead cat without hearing "NEW YEAR NEW YOU!" Goal setting, goal getters, goal diggers - you name it and the cliche exists. I want to share another perspective that might be a softer, gentler way to approach goal setting. You might even consider it goal non-setting.
By Susan Sanders, MS, MBA, PMP4 years ago in Lifehack
