Latest Stories
Most recently published stories in Lifehack.
Getting Started With Exercising At Home
Staying fit has become more important than ever, especially with the pandemic crisis that we’re all in together. I recall when I used to go to the office every day I would look at my fitness tracker that I’d be doing 10,000~15,000 steps per day.
By Marko Rakic3 years ago in Lifehack
Freelancing For Folks Who Don't Quite Know What Freelancing Is
Myra had been working at the same company for the past five years. She loved her job but was tired of dealing with a boss who is never satisfied and constantly nitpicking about everything. He would be so much easier to work for if he acted like a human being instead of an overbearing tyrant.
By Rick Martinez3 years ago in Lifehack
High Protein Diet Is a Tough Strategy for Weight Loss
A high protein diet is an extraordinary system for losing a lot of fat in a brief timeframe. That is to say, a high protein diet could help a calorie counter shed 10 to 15 pounds in about fourteen days. Expecting a portion of that is water weight, the fat misfortune would in any case be in the 8-pound reach, plus or minus a couple. That is a lot of fat to consume.
By yes weight loss3 years ago in Lifehack
Top Tips To Choose The Best Carpet Cleaning Company
When you have to clean your home there would be many things you would look into. Of course, you may not ignore the carpets too. Thus, you should check out if there are some good solutions that you have at hand. Also, you will have to be clear about choosing a reliable and reputed company that is good at Carpet Cleaning. This is a good way to make your task easy.
By Bill Morris3 years ago in Lifehack
How To Neutralize Odour In Carpet?
Getting musty and filthy out of your designer carpets in the home can be the most awful situation in your life. They can make you feel awkward in front of your guests. Sometimes you may wonder that despite regular carpet cleaning activity; you haven’t got rid of that bad odour. So, the problem may be in your vacuum or maybe the odour needs to be dealt with differently.
By Bill Morris3 years ago in Lifehack
Why Sitting Too Much Is Bad for Your Health
It Hurts Your Heart Scientists initially acknowledged something was wrong in a study that contrasted two similar groups: transit drivers, who sit for most of the day, and conductors or guards, who do not. Despite having similar diets and habits, individuals who sat were roughly twice as likely as those who stood to develop heart disease.
By Sahina Bano3 years ago in Lifehack
10 Two-Minutes Tiny Habits That Help You Sleep Well Every Night
Sleeping is the least important thing for many. In the era of video games, binge-watching, using smartphones until dawn, sleep has given the last priority in the lives of this generation. It is resulted in multiple health issues and based on the research study we can understand the significance of good sleep.
By Rajesh Vairapandian3 years ago in Lifehack
How I Healed My Burnt Out Body, Mind & Soul.
I am blessed to have worked at many wonderful workplaces over the years, since I entered the workforce at age 20, right back in 2001, and receiving my ABN to be self employed back in 2006. I was (in a way) lucky to not know what career burnout actually meant until early to mid-2019, even though the joy of my work began to suck up like a Dyson vacuum cleaner back in 2017, when some key industry legislation had naturally sucked up 50% of all sales revenue from my employers business, as quickly as soap removes dirt; and in turn I also had to work 50% harder in order to achieve the same results. That sucks.
By Justine Crowley3 years ago in Lifehack
Molding Happiness
Creative has never been a word that I would have used when describing myself. I was a secretary for many years, my most creative endeavor was designing spec sheets for a weapons manufacturer back in the early '90s. But after some surgeries left me with a pain in the ass condition called Reflex Sympathetic Dystrophy (RSD) I became homebound and bored. Last year at the beginning of the COVID stuff, I was putting up a blow-up pool for my grandson. Tripped and fell and broke my humerus. One of the therapy tools they give you while you are in a sling, is a rubber ball to squeeze in the hand of the fractured arm, to keep the muscles moving. You know the old saying, if you don’t use it, you’ll lose it. My grandson had some air-dry and polymer clay that we had gotten for arts and crafts. I grabbed a small ball of clay and started playing with it. It was great, the smooth texture, reminded me of playdough as a kid, after 5 minutes the stiffness from arthritis in my hands had left. Damn this is awesome, I thought.
By Belinda Setzer3 years ago in Lifehack
Health benefits of Turmeric and Ginger
Uses and Roots of Turmeric and Ginger? Turmeric and ginger aren't new food sources; both have been burned-through for millennia. Ginger has its beginnings in antiquated China, where it was utilised as both a flavour and a medication. It was for some time thought about a natural solution for movement affliction, sickness, torment and stomach related pain. From that point, it spread through Asia and on to Europe and is presently a family staple for some. Turmeric has likewise been generally filled in southeast Asia, with India actually being the essential maker. The two food varieties come from the piece of the plant called the rhizome, a stem that develops underground and produces shoots off its sides, like a root framework. The two plants really develop excellent blossoms over the ground when they are fit to be gathered.
By Nawal Imran3 years ago in Lifehack
Begin your thousand step journey
There’s just something about the first day of the month, the day of a job or new project. Or even better, the first day of a new life as a married couple, or starting college for the first time. It is so catching and hopeful. It’s so full of promise and trust. It seems as if the heavens open up, and shine on just us for that single moment. And what we do with it depends on us. But it is nice to have a start with everything. I will admit knowing where to start can be difficult in some circumstances. Often we find ourselves ready to take on the world, with a lot of firsts. It can be beautiful and, yet toxic at the same time. How we keep that good momentum going is all up to us.
By Emily Edwards3 years ago in Lifehack