Lifehack logo

4 Best Fitness Apps to Install in 2021

These Fitness Apps can really impact a positive effect on your health

By Shirley WilsonPublished 3 years ago 3 min read
Like

New year, new you right? That is the mindset for many people all over the world trying to get in shape this 2021. However, many do not even know where to start as personal trainers can cost more than you can afford and even gym classes are starting to increase in prices. What if we told you that you can get fit from the comfort of your own home using your smartphone? Today we are going to look at the 4 best fitness apps to install and how they can help get you into the best shape of your life.

Fitbit

One of the most popular apps for fitness in 2020 has been on our list for the past few years as well. This app is called FitBit and it is an app designed to be used with the Fitbit line of wearable fitness trackers. This app allows you to easily track all of your steps and fitness activities by syncing the information gathered by the Fitbit that you wear, with the smartphone app. This allows the program to build reports and help you achieve your fitness goals.

MyFitness Pal

If you are looking for smartphone apps to track your eating habits, MyFitnessPal is here to help you. This app allows you to input all of your meals to track the macros of each food that you are taking in. It even helps to build out calorie reduction and increases to help you achieve your target rate. While it is used mainly for food, it tracks all of your activities as well and can be used with a number of wearable devices.

Nike+

If you are looking to take 2021 by the horns, Nike+ is here to help you every step of the way. With their fitness assessment, their expert coaches will create a personal plan to help you reach your personal fitness goals. You will also get a customized nutritional plan to help aid you in your goal weight. You will never have to worry about what workouts to perform as they build out the best workouts built around what you want to accomplish. Your assigned coach helps to motivate your ad make sure that you are on track each step of the way.

Aaptiv

Aaptiv’s fitness app is an audio-based fitness app that includes certified experts to help reach your fitness goals. With a wide variety of fitness trainers who specialize in various workouts, you can easily find the perfect fit for you. This is a great way to get the personal trainer style of workouts without having to hire someone or go to the gym at odd hours.

Conclusion

Modern lifestyles mostly consist of two dominant trends: lack of physical activity and excessive sitting. It is no wonder that more and more urban people are looking for physical comfort in various and such apps can really play a great part.

Every beginner should attend several training sessions through these apps, to master the use of it. The initial procedure is the same as in any other sport; you should join the program, get an instructor and start practicing. on your own, without any preparation is not extremely dangerous. Would you jump into deep water if you did not know how to swim? It could be fatal, just like unprepared. After you complete a full training, you can search for regular sites near you. Alternatively, most popular sites have their own trainers and beginners’ slopes, so if you don’t feel like hitting the gym first, by all means, find a more practical apps in order to suit your lifestyle.

health
Like

About the Creator

Shirley Wilson

I work as a full time analytical journalist in multiple industries, I am regular editor for the many big names in the industry, when I am not writing, I like to go out trying different food and playing with my Cat.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.