Your complete guide to chiropractic care: supporting you to better health

Chiropractic care is a natural and holistic approach to health and wellness that focuses on the relationship between the spine and the nervous system. Chiropractors utilise manual techniques to improve joint function, alleviate pain, and enhance overall well-being.

In this comprehensive guide, I’ll explore the fundamentals of chiropractic care, the purpose of chiropractic adjustments, the musculoskeletal conditions that can be addressed, what to expect during your initial visit as a new patient, and delve into the fascinating history of chiropractic.

What is chiropractic?

Chiropractic is a healthcare discipline based on the belief that the function of the musculoskeletal system, especially the spine, is essential for optimal health.

We use a hands-on approach to diagnose, treat, and prevent disorders of the musculoskeletal and nervous systems. By focusing on the spine's function and its effect on the nervous system, we aim to promote the body's natural ability to heal itself. The main technique used by chiropractors is the chiropractic adjustment.

What is a chiropractic adjustment?

A chiropractic adjustment, also known as spinal manipulation, is what chiropractors are most famous for. It involves applying controlled force to specific joints to improve their range of motion, alleviate pain, and reduce inflammation.

During an adjustment, a chiropractor will use their hands or specialised instruments to deliver a quick, precise thrust to the affected area. This manipulation helps restore joint mobility, enhances nerve function, and reduces aches and pains.

Find out more about chiropractic adjustments here.

Musculoskeletal conditions chiropractors may help

Chiropractors are trained to address a wide range of musculoskeletal conditions. The most common musculoskeletal conditions we often help with include back and neck pain, headaches, joint pain, some cases of sciatica, sports injuries, pregnancy-related back pain, and repetitive strain injuries.

Chiropractors take a holistic approach to healthcare, focusing not only on symptom relief but also on addressing the underlying causes of pain and dysfunction.

So, what should you expect on your first visit as a new patient?

During your initial visit to a chiropractor, the practitioner will conduct a comprehensive evaluation to understand your medical history, lifestyle, and specific concerns. This evaluation typically includes:

• a detailed discussion about your symptoms
• a physical examination, and
• potentially a referral for additional diagnostic tests such as X-rays.

Based on the assessment, your chiropractor will develop an individualised treatment plan tailored to your needs. This plan may include chiropractic adjustments, soft tissue therapy, rehabilitation exercises, dry needling, ergonomic recommendations, or other complementary therapies.

On subsequent visits, your chiropractor will track your progress, make any necessary adjustments to the treatment plan, and provide guidance on preventing future problems. It's essential to communicate openly with your chiropractor, discussing any changes in symptoms or concerns that arise during the course of treatment.

The history of chiropractic

Chiropractic care dates back to the late 19th century when Daniel David Palmer, considered the founder of chiropractic, performed the first chiropractic adjustment.

Palmer believed that misalignments in the spine, known as subluxations, were responsible for various health issues.

Since then, chiropractic has evolved into a recognized healthcare profession, with rigorous education and licensing requirements. Today, millions of people worldwide benefit from chiropractic care, appreciating its natural and drug-free approach to health and well-being.

Hands on care, interested?

Chiropractic care offers a safe, effective, and non-invasive method of addressing musculoskeletal conditions and promoting overall wellness.

By focusing on the spine's function and its impact on the nervous system, chiropractors help restore proper function, alleviate pain, and enhance the body's innate ability to heal itself.

Consider chiropractic care as part of your healthcare regime, especially if you experience lower back pain or other musculoskeletal health issues.