Creating Safe and Healthy Work Environments

The National Institute for Occupational Health and Safety (NIOSH) has conducted extensive research about stress in workplaces. Their work includes several management suggestions including Employee Wellness Programs.

Employee Wellness Programs (EWPs)

The good news is that more and more companies are becoming proactive and understanding about their employees wellness. Instead of waiting until workplace stress gets out of control, companies are now practicing Employee Wellness Programs (EWPs).

Check out this video on Worksite Wellness.

As mentioned in the video, some changes that are already being made include:

• Swapping out unhealthy onsite food and snacks for more healthy ones
• Encouraging physical activity
• Designating the workplace as a smoke-free environment

The National Institute for Occupational Healthy & Safety

The National Institute for Occupational Healthy & Safety (NIOSH) believes that the best way to deal with occupational stress is for a company to take the required steps to reduce workplace stress and support its employees.

Extraordinary Workplace Wellness Programs

The best practices of all wellness programs will result in higher morale, increased productivity, and reduced absenteeism. Employees who are not healthy cost their employers in time, decreased productivity, and workplace injuries. Great employers will always look at the stress levels and mental health of their employees.

Inspirational Quotes

"Health and cheerfulness naturally beget each other." -Joseph Addison"In order to change we must be sick and tired of being sick and tired." -Author Unknown"Just because you're not sick doesn't mean you're healthy" - Unknown

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Work Cited

“CDC - Stress at Work - NIOSH Workplace Safety and Health Topic.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, website.

Links, Health. “What Is Worksite Wellness.” YouTube, YouTube, 15 July 2013, website.

“Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis.” Mary Ann Liebert, Inc., Publishers, website.

“The 50 Best Quotes About Health & Nutrition.” Dr. Group's Healthy Living Articles, 25 Sept. 2013, website.