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Low Testosterone and Sex Drive: Symptoms, NHS Guidelines, Benefits and Risks of TRT
Back in the ’90s, Alan Reeves was on stage all the time—he was one of “The Dreamboys,” taking his clothes off in front of massive crowds. People loved him so much that he and his fellow dancers even landed a spot in the Spice Girls’ movie, Spice World. He was just 24 then, pretty full of himself and, honestly, he says he was “attractive.” But his thirties hit, and everything flipped. His mood dropped and his interest in sex just faded. “I just didn’t feel right,” he says. Now Reeves is 52, and he admits his low sex drive messed with his long-term relationship. “We’d go three or four months without sex. I just wasn’t interested. Stuff like that can really pull a couple apart.” And it’s not just men. More women are turning to testosterone, too. Rachel Mason, who’s 37 and blogs about menopause, says taking the hormone has done “amazing” things for her—she’s got more energy, can focus again, and her sex drive is back. Testosterone prescriptions are soaring. According to data from the Care Quality Commission and NHS Business Services Authority, they’ve jumped 135% from 2021 to 2024. All this is happening while, across the UK, people seem less interested in sex. The National Survey of Sexual Attitudes and Lifestyles checks in with around 10,000 people every ten years, and it’s been showing a steady drop in sexual activity. More numbers are coming later this year, but here’s the trend: in the ’90s, people aged 16 to 44 said they had sex about five times a month. That dropped to four times in the 2000s, then three times in the 2010s. The next round of results is due at the end of the year, and researchers expect the decline to keep going. No one’s found one clear reason. So, does boosting testosterone really bring back your sex drive, or is it just clever marketing? Losing Interest in Sex Alan Reeves isn’t alone. More and more people are feeling the same way, and researchers are taking notice. Suze Clifton, academic director at Natsal, says, “Over the years, we’ve seen a drop across every group. For example, there are fewer couples living together now than in the ’90s, which could explain some of it. But even when we look just at couples who still live together, desire is down.” The biggest drop shows up in older couples, especially those who are married or living together. Clifton says figuring out exactly why people want sex less these days is tough. “We don’t really know why the whole population is having less sex,” she says. Researchers keep trying to get to the bottom of it. Some point to the digital world—it just eats up everyone’s attention, leaving no room for much else. Dr. Ben Davis, a sex therapist, adds that stress is a huge factor. It’s spiked over the last 30 years. “There’s just a lot in people’s lives right now. Sure, there’s technology, but there’s also more stress, more depression, more loneliness. All of that kills desire.” There’s another theory that’s blowing up online—and it’s turned into big business: the idea that low testosterone is to blame. Professor Geoffrey Hackett, who’s with the British Society for Sexual Medicine and works as a consultant urologist, says, “Testosterone levels in men are definitely dropping. Obesity, type 2 diabetes, and being less active all lower testosterone. And when testosterone drops, so does desire.” Big studies over the last twenty years back this up—testosterone in men is going down. But Hackett says it’s not that simple. Low testosterone can affect sex drive, but not everyone with low levels feels less desire. Even so, ads are everywhere now—on the Tube, at bus stops, all over social media: Low sex drive? Brain fog? Tired all the time? Check your testosterone! Has your man lost his spark? Maybe it’s his hormones! So, is testosterone replacement therapy (TRT) really a fix for low libido? Testosterone Turned Things Around for Me Melissa Green started taking testosterone about a year ago. She says it didn’t just bring back her “spark for life,” it saved her marriage. At 43, her low sex drive was causing problems in her relationship. She was already on estrogen and progesterone for perimenopause—her doctor prescribed those as part of hormone replacement therapy. But when she asked about testosterone, her doctor said she didn’t need it and wouldn’t even check her levels. The NHS sticks to guidance from the National Institute for Health and Care Excellence, which says testosterone should only be considered for women who have already tried…
By Real content8 months ago in Humans
Libra Woman & Libra Man Compatibility Score. AI-Generated.
When a Libra woman meets a Libra man, the attraction is almost instant. Both are ruled by Venus — the planet of love, beauty, charm, and partnership. This pairing often feels like meeting someone who already understands you before words are even spoken. Their energy is elegant, polite, romantic, and emotionally refined.
By Inspire and Fun8 months ago in Humans
Ringing Bells?
If you and your partner can get over the initial shock of what it takes to share your lives and have been able to work through the barriers that have been presented to you, then you might decide that taking the next step is the right thing to do. You might be thinking about getting married and committing yourself to him or her. However, before you go through with this next step, there might be a few things that you want to do.
By Nicole Higginbotham-Hogue8 months ago in Humans
Pets and Partners
Another situation that you and your partner might experience if the two of you stay together for a while is whether or not the two of you will get a pet. This can be a difficult decision to make, especially if one of you has always had pets and isn’t used to not having one. This might also be a hard decision to make if one of you isn’t used to having a pet around. Either way, this is a huge decision to make, because if the two of you decide to take a pet into your house, then you will need to realize that you will not only have a new responsibility but you will have a living, breathing creature that needs constant support and affection in your lives. Knowing this, you might want to make sure that you are in the right position to cater to this animal’s needs.
By Nicole Higginbotham-Hogue8 months ago in Humans
Friendly Encounters
If your partner introduces you to his or her family, then it is probably only a matter of time until he or she introduces you to his or her friends. Meeting your partner’s friends might help you understand more about how your partner spent his or her time before you were there. You want to go into this situation with a polite and respectful attitude, and you want to make an effort to express interest in the lives of these new people. If you come off as standoffish, then you might make a bad first impression, and this might put your partner in an odd situation where he or she feels like he or she has to choose between you and his or her friends. You don’t want to do this to your partner, because it might strain the relationship that the two of you have. Think about it. Your partner has probably known his or her friends for way longer than he or she has known you, and if you come into the relationship already having issues with his or her friends, then your partner might decide to end your relationship due to you putting him or her in the position of having to choose between his or her friends and you.
By Nicole Higginbotham-Hogue8 months ago in Humans
Considering the Odds
If your relationship with your partner is going well, then the two of you might decide that it is time to take the next step. You might decide to move in with each other. Before you do this, sit together and write a list of pros and cons in taking this next step. This might sound silly, but by writing these down, you might be able to see a better picture of if you and your partner are ready for this new move. This will also give both of you the chance to discuss your expectations and fears upon taking this step.
By Nicole Higginbotham-Hogue8 months ago in Humans
Money for Two
If you just moved into a house or apartment with your partner, then you might have begun to realize that you need to get your finances together. Both of you have probably been working on separate budgets at this point, not having to think about anyone else’s needs but your own. However, buying that extra pop at the gas station or that burger from the fast food restaurant might be an issue now as you both have to work together to make sure that you can pay your bills and for the basic needs.
By Nicole Higginbotham-Hogue8 months ago in Humans
Work and Pleasure
After you and your partner tackle your budget, you might realize that the chores that you have in your new place have increased. You might have been used to living on your own and having your own clean-up routine, but now that you share your space with another person, the work to keep your home clean might have doubled and each of you might require a little more when it comes to housekeeping. Therefore, it is important for the two of you to sit down and communicate about these tasks. You want to make sure that you are both on the same page with what needs to be done, and if there are extra tasks that one person requires that the other doesn’t, then you need to find a way to compromise on those.
By Nicole Higginbotham-Hogue8 months ago in Humans
Living Together
Living together might be feeling a little more normal at this point. The two of you are probably used to each other’s habits or at least know what to expect, and you are probably going about your regular routine of tackling your responsibilities. However, with this new move, there is a potential that the two of you might have taken on extra hours, and the time that you have with each other might not be as much as you thought you would have.
By Nicole Higginbotham-Hogue8 months ago in Humans
