How To Keep Intimacy In Your Marriage (How To Build Closeness In A Marriage)

For most people, when they hear the word intimacy they often think of the physical, sexual side of their marriage or relationship. However, this is not the case when you are talking of true intimacy. Yes, sex is a big part of being intimate in a marriage, but the actual definition of intimacy is, a familiar and very close affective connection with another as a result of entering deeply or closely into relationship through knowledge and experience of the other. This basically means we know the workings of our partner's mind. We have spent the time and energy to really get to know one another. To glow in each other's strengths and to accept each others weaknesses. True intimacy takes time to develop, it doesn't happen at the click of the fingers. Mistaking intimacy for lust is a very common mistake to make and if you have made this assumption then fixing the problem that you are having in the bedroom may be easier to fix than you might think.

There are 4 main aspects of a relationship: Physical, Spiritual, Mental, and Emotional. For a marriage to succeed, a certain level of intimacy is needed in all these categories. There are several different factors that keep us from being truly intimate. When you can identify the reasons keeping you from being intimate in any aspects of your marriage you can start to knock down the barriers, and achieve a closer bond with your spouse than you ever thought possible.

Identifying Intimacy Barriers

• From my years of experience in this field, I have found the main factor keeping us from achieving optimum intimacy is fear. This fear usually takes 2 main forms: fear of rejection and fear of being hurt. Usually our past experiences in life is the cause of this fear, and identifying the causes of this fear is essential to overcoming the fear that is coming between you and having a healthy, wonderful closeness in all 4 key areas of your marriage. Whether you have had bad relationships and have been hurt before in the past, you have had a bad family life gowning up, you have been picked on at school, or you have really low self-esteem for any other reason it can affect the amount of intimacy you are willing to share with the person you love.

Overcoming Your Fear of Intimacy

There are many different ways to overcome your fear. The best way is to be completely honest with one another about what you are afraid of. Understand that it is not possible to be in love and not get hurt in some way or another.

Discover 3 Vital Tips to Build Intimacy in Marriage

Intimacy in any marriage is way too important. We hear couples complaining that things are not the same after marriage and they have lost the intimacy they used to have before marriage. It is true that with the passage of time and growing social needs, a couple might not get time for each other, but then taking out time for each other is one of the most important things to sustain a relationship. Both partners needs to work on building couple intimacy into marriage.

It is very important that husband and wife make some good effort to build intimacy in their marriage. Intimacy is not limited to physical needs only. Emotional and mental intimacy is as important as physical intimacy. It gives a sense of security to the partners. Just because you think that you have lost the intimacy in your marriage does not mean that you can cheat on your partner. You can build couple intimacy in marriage only by working on a few things.

In order to build couple intimacy in your marriage, the first thing that you need to do is to start taking things positively. Do not blame your partner for everything. It is important for you to start looking at positive sides of your partner, in order to reconnect with him. Always put yourself in their shoes and then think about the situation. This will develop a concern for your partner in you, which will bring a lot of positive effects in your relationship.

Another important thing is communication. Do not keep things to yourself. Communication is the most important part of any relationship and keeping things to your own self can create misunderstandings.

You should be able to talk to your partner about everything. You must be able to discuss your physical and emotional needs without feeling awkward. You should make your partner feel comfortable, so that he/she can discuss his/her needs.

If you have lost couple intimacy in your life, your entire married life can get affected. Do not wait for your partner to make the first move so that things can get better. Spending time together is extremely important. If you both are busy with your careers, you must take out time for some small weekend vacation, in order to spend some good time together.

Make your partner feel special every now and then. You do not have to wait for birthdays or special occasions to give gifts or shower them with compliments. You can do this on any regular days as well. In order to build "couple intimacy", compliment your partner on random basis. You can also bring for them flowers, chocolates or whatever they like. Surprise them with small gestures, and it would work for you as wonders.

Physical intimacy plays an important role in any marriage. It also keeps you satisfied emotionally and mentally. If you have some issues regarding physical intimacy, talk to your partner about it. Make special efforts to improve the physical intimacy between you two. If you are not there for your partner, it can lead to some serious problems in your marital life. Make sure that you are caring and understanding towards your partner's needs.

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