Let's Rub It In — What Is a Yoni Massage?

Ah, the vagina, that sensitive and intimate part of a woman's body. It evokes femininity and offers endless pleasure. This special place has many names, and "yoni" has recently become one of the most well-known.

The word "yoni" in Sanskrit loosely translates to "a sacred place," which is a fitting description for the vagina. Through tantric yoni massages, you can provide your yoni with the tender care it needs while embracing your sensuality.

You might be curious: What exactly is a yoni massage?

In this article, we'll explore that question. We'll also discuss the benefits and delve into the techniques and tools that can enhance the pleasure.

What Is a Yoni Massage?

A yoni massage, also referred to as a pelvic release massage, is a tantric practice. It involves massaging and gently touching the vulva and vagina. You can also extend the massage to other areas, such as the breasts, hips, and buttocks.

Despite their erotic nature, yoni massages are surprisingly not solely sexual. The primary goal isn't to achieve orgasm. Rather, it's for women to explore their bodies and become more comfortable with them. It can also serve as a way for their partners to connect with them erotically.

The ultimate aim is for women to embrace pleasure and release both mental and physical tensions within their bodies.

The Benefits of Yoni Massages

Yoni massages provide numerous benefits for women's sexual well-being and overall health.

1. Allow You To Control Your Sexuality

Understanding what you like and dislike allows you to control your pleasure more effectively during sexual experiences.

As you gain more control and freedom over your pleasure, yoni massages can also enhance your relationship with your partner. When you discover what pleases you, you can communicate this to your partner. This knowledge leads to more fulfilling sexual encounters, deepening intimacy and increasing desire between you.

Yoni massages may also aid in overcoming sexual trauma. By learning what you enjoy and taking control of your sexuality, you can work through past experiences.

2. Help You Enjoy More Orgasms

Regular yoni massages increase the sensitivity and erogenous potential of your body. They awaken different parts of the body, helping you discover how to stimulate them to achieve orgasms.

Massaging also improves blood flow and oxygen supply to the vagina, enhancing lubrication and leading to more intense orgasms.

Focusing on understanding your body allows for greater relaxation and helps you stay present. Rather than concentrating solely on traditional hotspots, you can appreciate the overall sensations. Since relaxation is key to facilitating orgasms, you might even experience one unexpectedly!

3. Help Relieve Pelvic Pain and Tension

Yoni massages are particularly beneficial for women who experience pain during intercourse or penetrative masturbation. Even with arousal, fear of pain can cause involuntary spasms in the pelvic muscles.

These massages help to release muscle tension in the vaginal walls, pelvic floor, uterus, and cervix. This release helps in relaxing during penetrative sex. You can practice gradual and deliberate penetration to accustom your body to prolonged friction and penetration.

Additionally, yoni massages alleviate other common sources of pelvic pain and tension, such as:

• Irregular periods
• Menstrual cramps
• Constipation
• Painful bowel movements

How To Give a Yoni Massage to Your Partner

You can perform a yoni massage on yourself, but doing it for your partner can deepen your relationship. It allows you to know their body intimately. There are several steps to giving a yoni massage.

1. Set Up the Environment

Yoni massage focuses on the journey of exploration and pleasure. Therefore, creating a suitable environment is crucial.

Choose a comfortable, private space where you and your partner can move freely. Ensure you have all the necessary items for an uninterrupted session, such as:

• Yoni oils
• Massage oils
• Lubricants
• Sex toys

You can enhance the ambiance with low lighting, scented candles, and relaxing music. These elements help your partner fully immerse in the experience.

2. Prepare Your and Your Partner's Mind and Body

Ensure both you and your partner are freshly clean and well-moisturized.

Trim your fingernails to avoid any sharp sensations or scratches. If you have long fingernails, consider wearing nitrile or latex gloves. The entire experience should be soothing and sensual without any unpleasant surprises.

Have your partner practice deep, meditative breathing for at least five minutes before starting. This helps clear their mind and promotes relaxation.

3. Perform Tantric Breathing Exercises With Your Partner

Tantric breathing is an essential part of yoni massages. Once your partner is relaxed, perform these breathwork techniques together:

• Sit upright and face each other.
• Exhale deeply, focusing your energy on your stomach area.
• Close your mouth and inhale softly through your nose.
• Hold your breath for seven seconds.
• Exhale through your mouth for eight seconds, expelling air from the lower abdomen.
• Repeat the exercise three more times.

After completing the tantric breathing exercise, warm the massage oil in your hands and begin the massage. Reapply as needed to keep your touch smooth.

Start with a gentle massage of the breasts and upper body. Focus on this area for a few moments. Then gradually move to the chest between the breasts, the rib cage, the stomach, and the navel area.

As your partner becomes more aroused, gently caress their breasts. Then move to the areolas and nipples. Begin to play with them by teasing, pinching, and circling the nipples with varying pressure to enhance pleasure.

4. Complete the Yoni Massage

Once your partner is fully aroused and their body is warmed up, move down to their vulva and vagina to begin the yoni massage.

Yoni Massage Tips and Techniques

There are several effective yoni massage techniques you can employ:

• Circling Method: Gently apply pressure as you rotate your fingertips around the clitoris. Move in both clockwise and counter-clockwise directions. Adjust the size of your circles and the pressure applied as you notice the tension leaving your partner's body.
• Clitoral Massage Method: Focus on the clitoris by gently pushing and massaging it with your fingertips. Maintain consistent pressure and motion. Use one finger to rub down the sides of the clitoral shaft, alternating sides as you proceed. You can also pinch, tug, or roll the clitoris between your fingers to intensify your partner's pleasure.
• Cupping Method: Cup your entire hand over the vagina and move it in circular motions for a few minutes. Then, flatten your hand over the vaginal opening. Massage the entire area, varying your pressure and pace to enhance the experience.

After trying these methods, gently insert a finger into the vagina, exploring softly. Massage the G-spot and A-spot as your partner becomes more aroused. Gradually, you can insert more fingers. Thrust, stroke, and curl your fingers at different speeds and pressures to maintain the stimulation.

Remember, the goal isn't to force an orgasm. Keep your touches gentle and stimulating, allowing your partner to lose themselves in the sensations.

If they achieve an orgasm, that's wonderful! We all enjoy giving good orgasms. However, even without one, the massage will still provide pleasure and deepen your understanding of their body.

Sex Toys for a Yoni Massage

Incorporating sex toys into a yoni massage can enhance the experience. Use them gently, keeping your touches light to heighten your partner's arousal and maintain their pleasure.

Massage Wands

Massage wands are excellent for relaxing your partner and stimulating erogenous zones. Adjust the pressure and speed to maximize their pleasure.

Bullet Vibrators

Bullet vibrators are small but powerful toys that provide focused vibrations. Use them to tease the nipples, erogenous zones, and the vulvovaginal area lightly.

Dildos

Dildos are ideal for intentional penetration during a yoni massage. After using your fingers, insert a dildo slowly into the vagina, deepening the thrusts as your partner releases tension.

Vibrators

To elevate the pleasure, use vibrators for added pulses or vibrations during penetration.

A rabbit vibrator can simultaneously stimulate the clitoris, G-spot, and A-spot, offering a comprehensive sensory experience.

You Can Enjoy Pleasurable Yoni Massages With Sex Toys

Yoni massages are a wonderful way to explore and appreciate your body. They help you connect with your own sensuality and also deepen your relationship with your partner. By understanding what brings her pleasure, you can enhance your erotic connection.

Incorporating yoni massages into your routine offers significant benefits for your overall well-being. These massages can be a perfect addition to your sexual practices, promoting both physical and emotional healing.

SOURCES:

Yoni | Hinduism. (July 1998). Encyclopedia Britannica.

What You Need to Know About Dyspareunia (Painful Intercourse). (February 2020). Healthline.

Coupled Breathing. (February 2021). Ecstatic Intimacy.