serene

I like and yearn for a state called -------- serenity.

To live is a troublesome business; there are more times of anxiety, impatience, and resentment than there are times of tranquillity, calmness, and composure.

People who often complain that they don't understand themselves are confused. Everyone wants it, which means it's not easy to understand, it's even harder to be understood, and the endless complaining, understanding, arguing, Shouting to understand will only scare people away.

Not understanding itself should be understandable. Understanding "not understanding", at this time the preliminary understanding, is also the premise of seeking understanding. If you can't understand why people don't understand you, how can you understand them? A person who does not understand others, how to ask others to understand.

Do not rely too much on language, do not always try to win the upper hand in language, language can not solve the fact. Words untangle facts and without them, words lose their value. Or even make things worse. He who speaks by the truth finds peace.

Don't think that with this you will have that, don't think that with fame you will have credibility, don't think that with achievement you will have happiness, don't think that with power you will have prestige. Don't assume that if you do one thing well, you'll do the next one well.

Serene belongs to the strong, impetuous reveal childish. Serenity belongs to the wise, anger is ridiculous. Serenity belongs to confidence. Making a scene exposes not much confidence.

Peace has been destroyed, happiness is human nature. The question is, when the joy is over, the anger is over, the sorrow is over, and the joy is over can we return in time to a peaceful state. If you tend to make a fuss, if you tend to drag someone down to argue that you are right, if you ask your spouse, your children, your subordinates to argue endlessly about how good you are, if you stop crying when the flowers don't grow to your size, you should seek the help of a psychiatrist.

As a child, I often heard an idiom describing a person who is so angry that he is eager to catch a scorpion. If you're right, what's the rush? If you are bad, the more angry, the less useful. Always put on a picture of catching scorpions, think this look can be moving and bluffing, it is deplorable abominable. "A dream of Red Mansions" Zhao aunt is a quick to catch scorpions, I want to take her as a warning. A person's ability to have a big small, at least do not have to live so painful, bring so much unhappiness to others.

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For peace, my rule of thumb is:

First, more contact, attention, appreciation, linger in nature. Mountains and rivers, desert clouds, sea tides, flowers bloom and fall, four seasons ebb and flow.

2. Appreciate art, especially music. Can you hear the music? This is generally a sign that you need to consult a psychologist or not.

Three, when things think about their own shortcomings, think about the benefits of others, don't drill to the point of not out, don't analyze their more right, others more wrong. Don't always feel sorry for others, don't like a drill through an eye, think through the world.

Whether you are a little bit great or not, you must make it clear that in fact you are more than 90 percent different from ordinary people. Your physical structure and function are no different from those of ordinary people, you eat, drink, poop, and sleep no different from those of ordinary people, and your language is no different from that of your countrymen. Most of your emotions and likes and dislikes are normal. You're not very handsome when you're angry, and you're not a gentleman when you're hungry. People see you as an ordinary person, is your blessing, you see others as the same as you, is your maturity. The more you act, the more you act, the less you act, my dear!

Five, pay attention to the combination of work and rest, pay attention to the cerebral cortex excitatory effect and inhibition effect of the adjustment, the play on the play, the play on the release, the rush on the rush, the wait and so on. Never lose your temper, never lose your voice.

6. Be funny. To allow others to make fun of you, you should know how to laugh at yourself. There are many things that feel urgent at the moment, but later it is not humorous. Humor can relax, relax can be easy, easy is a good choice. Don't make the solemn posture so cheap, don't frighten others failed for a long time, and finally scare yourself down.

Seven, small things silly, the key to forget the key forget, the careless careless, the not clear is not clear, the past is in the past. If you can remember but not forget, if you can calculate but not estimate, if you can see clearly, if you can work hard and not lose everything, you are not fully functional, you need to take medicine.

Eight, but also the most important, to have more worlds, more interest. Can be written, can do things, can read, can play cards, can logic, can image, can create, can translate, can sketch, can be magnum opus, can be elegant, can not avoid the vulgar, can be a little foreign, can be some soil, can cherish time such as gold, can be comfortable such as feather, can be light can be heavy, can be out, can be harmonious, respect the objective law, ask yourself to struggle, Lose mulberry elm, gain east corner. What else would you like?