Chongqing's Most Beautiful Bodyguard

In the impression of most people, bodyguards are often tall and powerful, extraordinary hand strong men, black clothes and sunglasses are their permanent dress up. And she, handsome, pure and lovely, just like an ordinary girl in the campus; She is tall, beautiful and stylish, as hot and pleasant as any Chongqing girl. But you'd never think she could take on a bunch of bad punks all by herself. She participated in sanda competitions since she was a child and won many prizes, and was called "Chongqing Sanda first sister". She is He Dongrong, the most beautiful bodyguard in Chongqing.

Love beauty sanda girl

He Dongrong was born to an ordinary family in Fengdu, Chongqing, on July 13, 1985. She has a boy character, lively and active since childhood, sports performance is very good. After graduating from primary school, she was chosen by the Chongqing Judo team.

But as a girl, with a natural love of beauty, she confessed that she did not like judo because she thought it would lead to deformation of the body. A year later, He quit the judo team and began practicing sanda. Just two months later, she took part in a youth sanda competition in Sichuan Province. At that time He Dongrong did not have much confidence, just hold the attitude of exercise. Who knows, only two months of training, He Dongrong with a good talent, actually entered the final. Surprisingly, He Dongrong beat the provincial champion who had won the title for three consecutive years.

Having the experience of winning the championship in her first sanda competition strengthened He's determination to become a professional sanda player and allowed her to go further on this road. But if you want to gain, you must first pay. From then on, 15-year-old He Dongrong began five years of sanda practice.

Teenage girls in their mid-teens are keen on grooming themselves, but He Dongrong spends most of her time on the training ground. Sanda, she thought, looked beautiful, even when she was beaten black and blue during competitions and training.

During the training, He has to get up at 6 am to do morning exercises and then pull exercises. The training starts at 9 a.m. and lasts until lunch. After lunch, there is only a short break of two hours, and the training continues at 2 p.m. Practice until 5 p.m., and sometimes at night. In the days leading up to a race, there are at least three and sometimes four sessions a day. According to the rules of the coach, the players should lose at least two kilograms after a class, and before the practice, the players should weigh in the next body weight, before the practice, if you do not lose two kilograms after the practice, the coach will say that you are lazy. In the face of such a large amount of exercise every day, since childhood personality stubborn and strong He Dongrong several times are tired straight tears. Although the training is tough, He enjoys it.

Achievement in life "Sanda First sister"

After years and years of "devil training", He Dongrong, standing in the competition arena, also proved that his efforts have not been in vain. Since 2003, when He Dongrong was 17 years old, she has participated in hundreds of competitions, both large and small, and all of them have been champions except for one runner-up.

In January 2004, He Dongrong took part in the Sanda Boxing tournament held in Chengdu. The final match was against her former classmate. Two or three moves later, two people spread out melee. With a quick punch, He Dongrong scored first. Elder sister immediately also to color, relying on solid beating kung fu will He Dongrong crushed to the ground. What is more thrilling is that after the fight, the two people punch like the wind, two minutes hit nearly 100 blows, both sides were knocked to the ground scene as many as 20 times, to see people dazzling. While the audience have hailed, He Dongrong suddenly changed tactics, to the sister side, suddenly a attack waist fell, "bang" a sister will fall in the ring. At that time, He Dongrong won the only "female gold medal" among the eight "gold MEDALS". And this world war, also let less than 20 years old He Dongrong in the field of free combat fame.