Families logo

"You must be kidding... This 'old fashioned' chocolate candy is 100% Keto and helps burn fat?"

keto snacks cook book

By vihaga karunathilakaPublished 2 years ago 11 min read

Today, I'm giving away my new book of Keto Snacks Recipes for FREE - so you can enjoy that fondant... Along with fries, dipping sauce, donuts and more.. .

Hello!

The chocolate candy in this photo - richer and richer than almost any fondant I've ever eaten - it melts in your mouth…

Best of all…

...It's 100% Keto!

Every bite makes you completely forget you're on a diet.

And if you have kids or grandchildren, they'll ask for "just one more bite."

Every time my friends or family taste this fondant, they are shocked at how healthy it is... NOT JUST Fudge...

How about delicious Keto cookies, Keto pizza and even Keto ice cream?

Seriously… These are some of the best cookies, pizza and ice cream you can eat – unlike the dry, bland “healthy” foods they sell at the store.

In addition to the delicious taste... each cookie, scoop of ice cream or slice of pizza provides your body with vitamins, minerals and healthy fats.

Plus, each snack is 100% free of inflammatory ingredients and contains virtually no carbs or sugar. But even without the sugar, these sweet snacks - like donuts, ice cream and cookies - are sweet enough to satisfy any sugar craving.

And these snacks are so delicious, you'll never want to cheat on non-Keto treats.

Most importantly, these Keto snacks have been tested in my own kitchen and by thousands of other women like you and me.

Rich, Tasty, Tastier Keto Fondants MORE THAN "regular" fondant

Most "healthy" chocolates taste horrible.

The things you buy at the store are often chalky and gritty - not like real chocolate at all.

My keto chocolate fondant was smooth and rich, not grainy. And the aroma from your food is divine.

Plus, my pizza is bursting with flavor and spice… Garlic. Onion. Oregano. Tomato. rocket. And Pepperoni. Very delicious!

And those are just some of the snacks in my brand new Keto Cookbook - full of mouthwatering Keto Recipes.

I personally developed each recipe, so I can promise you they are absolutely delicious and easy to make.

Here's Why My Essential Keto Snack Recipe Book is 100% FREE Today...

My publisher just released a brand new and updated version of my cookbook! (They haven't even released it on Amazon yet.)

It now features ALL of my best keto snacks and treats, plus new photos and complete carb and nutrition information.

And those who get the first copy are loving the keto snacks and treats from the cookbook!

However, they forgot to print the barcode on the back of these copies and therefore we cannot sell them in stores. That's why my publisher lets me give these copies away for free to people like you.

People who like good keto recipes and want to eat delicious food and lose weight.

All I asked was this... If you like the recipe, tell someone. A friend, a colleague, or perhaps your neighbor or sister.

It helps me - but it also helps them eat great snacks and feel great.

Your friends and family will even thank you for showing them delicious recipes! This way we can introduce more people to the amazing benefits of eating delicious Keto Snacks!

Keto Snacks Cookbook 1 Fitness

My most requested Keto snacks…

After months in the kitchen, I decided to include ALL of my best Keto snack recipes in the Essential Keto Snacks Cookbook.

Here are some of the most popular recipes among the thousands of people who bought the original version:

Fries and Keto Sauce "Crowd Friendly"

• "Cake

• Keto Dip Farm

• cheese fries

• dipping garlic cream

• buffalo chicken dip

Favorite "Night Game"

• Margherita Pizza

• Jalapeño Muffins

• Zucchini Fries

• Bacon Wrapped Asparagus

• Bacon & Chicken Jalapeño Poppers

Delicious and sweet Keto dishes

Chocolate Sugar Powder

• Frozen Berry "Yoghurt"

• Vanilla and pecans ice cream

• Small pecan pie

• mint pancakes

Keto savory dishes

• meatball slider

• chicken nuggets

• Pizza meatballs

• Curry fried bacon

• Spicy grilled beef salsa

Hi, I'm Louise, founder of Keto Summit and author of the Essential Keto Snacks cookbook.

Now… most people start the Keto diet to lose weight or stay healthy.

But I - I like to joke that the real reason I came to Keto was because…

I love snacks too much.

It sounds silly, but it's the truth.

No matter how hard I try, I can't help but eat junk food that I know isn't good for me. Louisa

About 7 years ago, my husband Jeremy and I both had a number of health problems - weight gain, fatigue, Candida infection, autoimmune disease, etc.

We know that our diet is a big part of why we feel so bad. But we find it hard to give up all the foods we love.

And then one day Jeremy told me about Keto. He thought Keto could finally help him lose weight and help me cure some of my gut problems. I was skeptical.

Getting rid of all my favorite treats and snacks seems like a hefty price to pay. Reality…

Keto seemed terrible to me at first…but I desperately needed a fix…

At first, I didn't understand why we had to cut most carbs.

And I worry that Keto will make my problems (like bloating, heartburn and IBS) worse.

But most of all, I love snacking. I believe the Keto diet means I have to eat one bland, boring meal after another.

Jeremy convinced me to try it anyway - he assured me we could still eat delicious food filled with healthy fats and spices.

Tempted by non-keto foods

He also explains that cutting back on sugar and carbs will probably help me feel less tired all the time. It really moved me.

So I decided to try...

Keto quickly helped me lose weight, improve my health and feel so much better…

On the first day of Keto, I wake up and eat bacon and eggs for breakfast.

For lunch I have a fresh salad with slices of hot chicken. Dinner was a delicious rib dish.

The early days were easy. I really like things like bacon, salads and steak. However… on the morning of the fourth day, I was really surprised…

Take this... When I wake up I felt rested and energetic.

I know, it doesn’t sound like much, but that was WEIRD for me -- I used to wake up and feel like I needed another 3 hours of sleep!

Also, I didn’t feel hungry at all and had no cravings.

I was hopeful that Keto would help me, but I hadn’t expected any of this…

Jeremy was also enjoying it -- by the end of the week, he could tighten his belt by one notch.

I was in such a good mood that I missed sweets... but I missed the old sweets…

Before switching to keto...

I felt constantly bloated and heartburn. My doctor said I had irritable bowel syndrome and there was nothing they could do about it. I have a strong craving for sweets and would be so grumpy if I couldn't have a sweet treat every few hours, be it candy, cookies, cake or something sweet. But after going ketogenic and cutting out sugar and other processed foods…

All Of These Keto Snack Recipes Are 100% Keto, Paleo, and Delicious

There’s no dairy. No gluten.

Of course, they can also be organic, free range, wild, and grass-fed. That means no harmful pesticides, herbicides, antibiotics, or steroids.

The best part? You DON’T have to be a gourmet “master chef” to make the most wonderfully delectable snacks. And many recipes can be prepared in under 10 minutes!

You can make these as snacks, desserts, side dishes, or even for game nights or parties.

And I can tell you from experience - kids love these snacks. They don’t even realize they’re healthy!

Over 65,000 People Bought the First Edition of My Keto Snacks Cookbook, and Here’s What Just a Few of Them Have to Say...

I’ve been incredibly blessed that so many people have loved my cookbooks over the last few years. Here are just a few of the things they’ve had to say...

ll refund.

One-Recipe GIs The Essential Keto Snacks Cookbook

Right for You?

I haven’t met anyone yet who didn’t find Keto snacks they absolutely LOVED in The Essential Keto Snacks Cookbook.

And since over 65,000 got the first edition, that’s saying a lot!

And eating a low inflammatory Keto diet can be great for people who:

• Want to avoid sugar, artificial sweeteners, wheat, gluten, and other grains

• Are looking for Keto recipes that are quick, easy, and tested

• Want to dramatically reduce inflammatory ingredients in their meals

• Are trying to control their blood sugar by reducing starches and sugars

• Want to remove the worry about whether each meal is Keto/healthy or not

• Are lactose intolerant (none of my recipes contain any dairy)

• Are trying to deal with digestive issues by removing grains, legumes, & other carbs

• Simply want to enjoy healthy, delicious, Keto versions of their favorite meals

You no longer have to choose between eating delicious snacks and being in ketosis.

The Essential Keto Snacks Cookbook brings you all of the benefits of a Keto diet, while helping you eat snacks that you and your family will absolutely love eating.

And unlike a lot of other Keto snack recipes out there…

You Don’t Need Any Cooking Experience to Make These Delicious Keto Snacks

uarantee: In fact, we're so certain you'll love this cookbook, that even if th And, after years of eating Keto, I realized that the fancy ingredients aren’t necessary at all. They usually just increase the complexity and cost of the food. So I left them out.

Almost every ingredient in the cookbook is either already in your kitchen or easy to get from your local store.

I created The Essential Keto Snacks Cookbook to have simple, easy recipes - and that means having easy to find ingredients too!

Most “Keto” Snack Recipes Still Contain a Bunch of Terrible Ingredients

Just because a food is low in carbs does not mean that it’s automatically good for you…

Plenty of Keto snack recipes still contain ingredients that I would never choose to eat.

Many common “keto” ingredients (like cheese, dairy, and seed oils) are highly inflammatory or sometimes very high in carbs.

And if you really want to feel great, you’ve got to pay attention to more than just how much sugar is in your food.

100% of the recipes in this cookbook are ALSO gluten-free, Paleo, low-inflammatory, and dairy-free. All recipes contain:

• ZERO grains

• ZERO artificial sweeteners

• ZERO processed foods

• ZERO legumes

• ZERO dairy

• ZERO nut or seed oils

So you’re not just losing weight and eating tasty food, you’re also healing your body.

• Get My Essential Keto Snacks Cookbook for Just the Cost of Shipping…

• With 78+ mouth-watering recipes in The Essential Keto Snacks Cookbook, you’ve got sweet, savory, salty, and crunchy snacks your entire family can enjoy.

• All you have to do to claim your free print copy of The Essential Keto Snacks Cookbook today is hit the buy button below.

• The book is completely free - you just pay a small fee to cover shipping and we’ll handle the rest.

• The Essential Keto Snacks Cookbook is a real, physical cookbook that we’ll ship directly to your house. No messing around with digital files or downloads.

• Just a beautiful, full-color cookbook full of delicious recipes that will help you slim down and keep your family happy.

• Don’t Wait! My Publisher Only Gave Me a Limited Number of Physical Copies to Give Away...

• Normally, The Essential Keto Snacks Cookbook sells for $34.99.

• But to celebrate the release of this brand new edition of The Essential Keto Snacks Cookbook, and to get it into the hands of more people like you, who want to eat delicious food and lose weight…

• My publisher ordered 1,000 copies of the cookbook to give away. However, that’s not very many, and we’ve already given away over 400.

• All you have to do is chip-in to help me cover the shipping, and I’ll send you your print copy of The Essential Keto Snacks Cookbook today.

• There are ZERO hidden costs, no monthly subscription, and no hidden fees. What you see is what you get.

• Eat Delicious Snacks That You Can Be 100% Sure are Healthy and Keto…

• Take back your health and life without having to give up all of the snacks that you love.

• Claim your free copy of The Essential Keto Snacks Cookbook NOW.

Frequently Asked Questions

1. Is There a Shipping Cost?

Yes. I’ve covered the cost of printing and producing the cookbook. So all I ask is that you cover the small cost of shipping and handling.

2. How long does shipping take?

We usually ship out the next day (with UPS or USPS) unless it’s over a weekend or holiday. And it usually takes under a week to get to you if you’re in the US. There are sometimes postal delays outside of our control, so please wait 10 business days just in case the package got delayed somewhere. If you’re outside the US, then it can take several weeks due to customs and international shipping. (Please note there may be additional delays with international shipping due to Covid-19.)

3. Is there a digital copy?

This was supposed to be a surprise...but I’m going to send you the digital copy after you purchase so that you’ll also get immediate access to all the recipes. After all, we’re in the digital world!

4. Which countries do you ship to?

We ship to pretty much every single country the postal office allows us to...due to Covid-19, there are some restrictions and additional delays for international shipping. If we can't ship to you for any reason, we'll let you know asap and refund you in full!

5. Do your recipes include nutritional information?

Yes! For every recipe, we’ll tell you the calories, fat, protein, and net carbs.

6. What if I don’t like the recipes?

I’d be super sad, but I know everyone’s tastes are slightly different. That’s why I have a 60-day ironclad guarantee so you can try my cookbook without any risk.

• Snacks Cookbook NOW.

book reviewschildrenfact or fictionhow tolistimmediate family

About the Creator

Enjoyed the story?
Support the Creator.

Subscribe for free to receive all their stories in your feed. You could also pledge your support or give them a one-off tip, letting them know you appreciate their work.

Subscribe For Free

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

    VKWritten by vihaga karunathilaka

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.