Sometimes Sad Comes Out Mad
A Journey from Lashing Out to Living in Truth
Everything seemed so quiet and lonely in the woods on that chilly day. Being a porcupine was challenging on any given day, but it was especially difficult in the doldrums of winter. Everyone was so standoffish, rude even. Made him so mad!!! This day, however, things took an unexpected, welcomed turn.
“Hello down there. How are you today?” the calm barn owl greeted him.
The porcupine looked up, a bit startled, but tried to play it cool.
“Oh, hi. Fine.”
“You don’t look fine. Looking pretty sad to me. What's goin' on?"
Is this guy for real? Ugh. None of his business, really. The porcupine mustered the energy to answer. “Well, to be honest, I’m just confused. No one seems to want anything to do with me. They’re afraid of me or something. I don't know."
The owl gently glided down to get closer to the porcupine, but not too close because… well, you know... porcupines.
“You may not believe me, but I can relate. Can I tell you about a time when I felt the same way?” The owl was cautious in his approach.
“I guess so.” The porcupine shrugged. He really wished he hadn't answered the barn owl in the first place.
The owl began:
Some days were fun,
I got to run and play.
Not a care in the world,
I just laughed and laughed all day.
Other days I felt peaceful
And sometimes read a book.
I’d curl up with a blanket
In my favorite little nook.
Then there were days
When I’d sing and I’d dance.
No one could bring me down,
No way, not a chance!
Many of my days were filled
With joy and gladness.
But then there were days
When I’d feel lots of sadness.
Funny thing is, though,
Most others couldn’t tell.
Because instead of crying,
I’d scream and I’d yell!
I didn’t mean to,
Didn’t want to be cross.
But when I’d try to find words,
I just felt at a loss.
Why did I do this?
Well, now I know.
Feeling angry seemed easier
Than feeling sad and low.
Sharing my sadness
Felt scary and rough
But acting all angry
Made me feel pretty tough.
When I acted tough,
People seemed to stay away
They’d leave me alone,
Which I thought was okay.
That way I could cry
And no one would see.
But then I learned something;
They wanted to help me!
You see, it’s hard to help
When someone is mad.
So I have learned to share
When I’m feeling sad.
It wasn’t easy at first
It felt a little weird,
Sharing my sad feelings
And the things that I feared.
I thought it made me weak
To cry or be scared.
But then when I did,
So many people cared!
Now I can share my true feelings,
Out loud or in a letter.
Almost every single time,
It helps me feel better.
Feeling sad isn’t really
All that easy or fun.
But everyone feels it;
You’re not the only one.
Of course, mad is a feeling too
It’s as real as the rain.
But I don’t want to use it
To hide my true pain.
I’ll always be loved,
Whether I cry or I yell.
But others can better help me
If it’s the truth that I tell.
This all goes for you too,
My prickly but kind friend
I’ve seen you sad and scared
Again and again.
When you’re sad and you’re scared
You tense up without fail.
When someone comes to help you,
You swing and swat your tail.
I’ve wanted to help you,
But I, too, have been scared.
Have wanted to comfort you
But would never have dared.
And then I see what happens
When the others walk away.
They leave you alone,
And you’re not okay.
You sit there in silence,
I think I see regret.
I wonder what you’re thinking,
If you’re softening yet.
So today I felt brave,
I wanted to talk.
And I could see your sadness
On your lonely little walk.
I hope you can learn
From what I’ve told you just now.
It’s not so scary to share
Once a friend shows you how.
It’s kind of hard at first
To release all those tears,
To share what you’re feeling
To admit all your fears.
But when you share your truth
It’s pretty cool, you’ll see.
It not only helps you
But also sets others free!
So no matter what happens,
You be you, and I’ll be me.
Because now we know
This is the best way to be!
Porcupine felt better, though he wasn’t sure why. He hadn’t even done anything differently yet. But he now had a friend who cared enough to tell him the truth, who was brave enough to share his story, and who gave him permission to admit his own sadness and fears. He’d never had someone show love in that way. And just like that, it was a brand-new day.
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