What Happens When We Keep Urine For A Long Period Of Time

The passage discusses the dangers of holding urine for too long. The urinary system works by filtering waste from the blood to produce urine, which travels from the kidneys to the bladder. When the bladder is full, it sends a signal to the brain to go to the bathroom. Holding urine for too long can cause discomfort and increase the risk of urinary tract infections. In extreme cases, the bladder can rupture, but this is rare. The passage advises taking breaks when on a road trip and listening to your body's signals to go to the bathroom. The color of urine can indicate hydration levels. If you frequently hold your urine, it's not a good habit to continue. Here's why: When you consume liquids, your body absorbs the necessary nutrients, and the remaining liquid goes to your kidneys for filtration. The kidneys remove waste, excess water, and other substances from your blood to create urine, which your body needs to eliminate. The urine travels from the kidneys to the bladder, which expands as it fills with urine until it signals your brain that it's time to go to the bathroom. In normal circumstances, the bladder releases the urine through the urethra and out of your body. However, if you hold your urine for an extended period, your bladder may become stretched beyond its capacity, causing extreme discomfort. Holding your urine for even longer can lead to your bladder bursting, though this outcome is rare. Additionally, holding urine for too long can cultivate bacteria, which can result in urinary tract infections, painful bladder syndrome, and even kidney damage. So, if you need to go to the bathroom, don't hesitate, take a break and go.

Holding your urine for extended periods can have serious consequences on your health. Though it's okay to hold it once in a while, making it a habit can lead to problems. The urinary system works to filter waste products, excess water, and other substances from your blood to produce urine. Once urine is produced, it travels to the bladder and accumulates until it's full. When the bladder is stretched enough, it sends a signal to the brain that it's time to go to the bathroom. If you hold your urine beyond the level of 1000 milliliters, your bladder might burst, leading to serious consequences. Besides, holding your urine for too long can result in urinary tract infections, kidney damage, and discomfort. Therefore, it's better to take breaks and go to the bathroom when you feel the urge to pee.

CAUSES OF KEEPING URINE FOR A LONG PERIOD OF TIME

1. Damage to pelvic floor muscles; Frequently retaining urine harm the pelvic floor muscles. One of these muscles is the urethral sphincter, which keeps the urethra closed to prevent urine from leaking out. Damaging this muscle could lead to urinary incontinence. Doing pelvic floor exercise Kegels, may help strengthen these muscles and repair muscles loss or prevent leakage.

2. Kidney Stone; Holding in pee may cause kidney stones to form in people with a history of the condition or in those who have a high mineral content in their urine. Pee often contains minerals such as URIC ACID and calciun oxalate.

HOW MUCH URINE CAN THE BLADDER HOLD

The capacity of the human bladder may vary slightly among individuals. Evidence suggests that a healthy bladder can hold roughly 15-2cups, or 300-400 millimeters(ml), of urine a day. During the night, the bladder may be able to hold more, up to about 4cups, or 800ml.

Children have smaller bladder,as their bodies are still developing. People may be able to predict the size of a child's bladder by using the following equation:( Age +2)*30ml

For instance, according to this formula, a 10-year-ol child would have a bladder capacity of roughly 360ml. A healthy bladder may also be capable of streching and accommodating larger volumes of urine. However, it is advisable for a person to urinates at regular levels.