pop culture
Pop culture has a place in the classroom; popular trends like hip hop help to foster interest and ignite conversations in education.
Why People Of Pakistan Are Unemploed
Why People Of Pakistan Are Unemployed Pakistan is a developing country with a population of over 200 million people, and unemployment is a significant problem in the country. According to the World Bank, Pakistan's unemployment rate in 2020 was 4.4%, but this figure does not reflect the high levels of underemployment and informal employment. In this article, we will explore the reasons behind the high unemployment rates in Pakistan.
Haris MehmoodPublished about 5 hours ago in Education
How we can Become the Best Programmer?
Introduction Programming has become an essential skill in today's digital world, and the demand for skilled programmers is growing rapidly. However, becoming a successful programmer is not an easy task, and it requires a combination of technical and non-technical skills, dedication, and a willingness to learn. In this guide, we will discuss various strategies, best practices, and tips to help you become the best programmer you can be.
Muhammad Umer FarooqPublished about 5 hours ago in Education
Bella Ballerina
What is Bella Hadid's Net Worth? What is Bella Hadid's Net Worth? Bella Hadid is an American fashion model who has a net worth of $25 million. Bella Hadid's career began in 2014 when she signed with IMG Models. She made her runway debut at New York Fashion Week later that year, walking for the Desigual show. From there, she went on to walk in shows for some of the biggest names in fashion, including Chanel, Marc Jacobs, and Balmain. In addition to her work on the runway, Hadid has also appeared in several high-profile advertising campaigns for brands such as Dior, Bulgari, and Versace. She has also graced the covers of several major magazines, including Vogue, Elle, and Harper's Bazaar.
Zafar AhmadPublished about 8 hours ago in Education
Ramadan
Ramadan, Arabic Ramaḍān, in Islam, the ninth month of the Muslim calendar and the holy month of fasting. It begins and ends with the appearance of the crescent moon. Because the Muslim calendar year is shorter than the Gregorian calendar year, Ramadan begins 10–12 days earlier each year, allowing it to fall in every season throughout a 33-year cycle.
musab ramzanPublished about 11 hours ago in EducationHow to make Passive Income
Passive income is money that you earn without having to actively work for it. It's a dream for many people, but it can be a reality if you know how to make it happen. In this article, we'll explore some of the best ways to make passive income.
How to Calm Your Anxiety, From a Neuroscientist
Welcome back, anxiety.Most of us think of anxiety as a bad thing,something to be avoided at all costs.But what if it weren't? What if you could take all of that energy racing around your brain and your body and transform it into something helpful? The Way We Work] Global anxiety levels,both the clinical kind and what I call the everyday kind,have increased tremendously in recent years.And many of us are noticing this at work.We might think of anxiety as something that we'd rather just leave on the side of the road if we could. But anxiety is an important tool that arose during our evolution that we use to avoid danger. It's essential for our survival. So how come we don't even feel vaguely protected by it? It's because the volume of our individual and collective anxiety levels has been turned way up too high, and too much of even a potentially good thing like anxiety is bad So I would like to share two powerful, science-based tools for turning down the volume on our anxiety and helping us get anxiety back to its helpful, protective state. And both of these tools begin by connecting with our bodies. Tool number one is breath work. It's just simple, deep Slowly inhale and exhale. This can be one of the most immediate ways to calm anxiety, because deep breath directly activates the natural de-stressing part of our nervous systems called the parasympathetic nervous system. I recommend a boxed breathing approach, which is: inhale deeply on four counts, hold at the top for four counts, exhale deeply on four counts and hold at the bottom for four counts. You can even do this in the middle of any anxiety-provoking conversation, and no one will even know. Lots of people, from ancient monks to modern meditators, have figured this tool out and use it all the time. Tool number two: moving your body. This one also has immediate positive effects on your mood state, but for a different reason. Every time you move your body, you're releasing a whole bunch of beneficial neurochemicals in your brain. These neurochemicals include dopamine, serotonin, noradrenaline and endorphins, mood and reward-boosting neurochemicals that work to both increase positive mood states and decrease negative ones. I like to say that every single time you move your body, it's like giving yourself a wonderful bubble bath of neuro chemical for your brain. So when your boss's email comes in and your heart starts to race, what exactly can you do? If you're in an office, try taking a short walk around the block or even to the supply closet for some sticky notes. If you're working from home, put on two of your favorite songs and dance around the living room like no one is watching. Studies have shown that all it takes is ten minutes of walking to get those mood-boosting effects. But be creative with your movement session. Whether that's a quick session of power vacuuming a la Mrs. Doubtfire when you’re stressed about a deadline or doing a set of jumping jacks or getting off the elevator one floor early to do a power walk up that last flight of stairs before an important meeting.All of these possibilities will all help your anxiety levels come down. In fact, I tested this effect on my own NYU students First, I had them take an anxiety assessment before leding them in a movement session that included movements from kickbox and dance and yoga and martial arts together with positive spoken affirmations. Then I had them retake that same anxiety assessment again. What happened? After our movement session, their anxiety scores had decreased to normal levels. Now that's powerful, real-world example that you can use in your life today. So make sure to incorporate these bursts of activity in your day, and try one out next time you're feeling stress. It can really make your anxiety feel less all-consuming. Once you connect with your body and turn the volume down on your anxiety, two important things will happen. First, when that email comes in, you'll be in a better position to evaluate what about it makes you anxious.that you've taken on too much or that you feel insecure about a particular skill set? In other words, you'll be able to use this emotion, anxiety, for exactly what it was evolved to do: warn you about potential dangers so you can become aware of them and find ways to effectively and creatively address them in your everyday life. Second, once you find the warning signals in your anxiety,you'll be able to communicate with others. You might seek out advice from a trusted colleague when that difficult issue arises. Or you might even have a conversation with your boss about how to prioritize projects. Because you're no longer in fight-or-flight mode, asking for that support won't feel nearly as threatening. And one of the best gifts of approaching your anxiety in this way is that you will be able to notice those telltale signs of anxiety in everyone else around you, especially those forms of anxiety you're most familiar with. And what will that do? That will allow you to give that person a smile or a kind word to help them through that moment. In other words, your own form of anxiety can boost your personal super power of empathy. And I can't think of anything we need in this world today more than higher levels of empathy for one another Your take-home in all of this? If you breathe, move and take note of what your anxiet is signaling, you'll feel more fulfilled, more creative, more connected and less stressed overall.And that's my wifor every one of us
Rameez MalikPublished about 13 hours ago in Education
How to Build a Balanced Diet for Health
A balanced diet is essential for maintaining optimal health and well-being. It provides the body with the necessary nutrients to function correctly, reduces the risk of chronic diseases, and promotes overall health. However, building a balanced diet can be challenging, especially with all the conflicting information about what to eat and what to avoid. In this article, we will provide you with a comprehensive guide on how to build a balanced diet for health.
Itz_About_HealthPublished about 14 hours ago in Education
DISCOVERY OF NEW "PLANET"
This article is about the discovery of new planet : The discovery of a new planet that could potentially support human life. Scientists at NASA announced that they had found a planet orbiting a star in a neighboring galaxy that had similar characteristics to Earth, including a breathable atmosphere, liquid water, and a temperate climate.
Noman Afzal SamadPublished about 20 hours ago in Education
Monetizing your content
Monetization by Matt Par is an online course that teaches individuals how to monetize their YouTube channels and earn a sustainable income through their content. In this review, we will discuss the features and benefits of the course and how it can be beneficial for aspiring content creators.
Payton MitchellPublished about 21 hours ago in Education
GTA Vice City
GTA Vice City is an open-world action-adventure video game set in the fictional city of Vice City, based on Miami in the 1980s. The player takes on the role of Tommy Vercetti, a former mobster who has just been released from prison after serving a 15-year sentence. He is sent by his old boss, Sonny Forelli, to Vice City to oversee a drug deal that goes wrong, resulting in the loss of both the drugs and the money.
Noman Afzal SamadPublished about 21 hours ago in Education
EMF defense sticker
The EMFDEFENSE Negative Ion Sticker is an innovative product that is designed to protect our bodies against electromagnetic radiation. The product has become increasingly popular, especially among individuals who use electronic devices regularly such as smartphones, laptops, and tablets, as these devices emit harmful radiation that can be detrimental to our health.
Payton MitchellPublished about 21 hours ago in Education
Instagram Millions Guide
The Instagram Millions Guide is an e-book written by Brandon Cohen that aims to teach readers how to grow their Instagram following and turn their account into a profitable business. In this review, I will examine the content of the book and evaluate its effectiveness in helping readers achieve their goals as Instagram influencers or entrepreneurs.
Payton MitchellPublished about 22 hours ago in Education
