Childhood
The More I Lose, the More I Win. Content Warning.
This is not a typical essay on weight loss. I am not a typical person. Don’t expect recipes for darling cupcakes made of cauliflower and kale. I am stubborn, smart aleky, protective, immature, sincere, intelligent, intuitive, and sometimes a pain to be around. You should learn from my mistakes. Also understand I am NOT a physician and have NO medical background whatsoever. You should always check with your doctor before you change anything in your life regarding your health, like skydiving or maybe having that weird mole checked out while you’re there.
By Barb Dukeman3 years ago in Confessions
In Search of Reflection. Top Story - November 2023.
I don't think we ever discover who we are. Identity is a never-ending book that continues to write new chapters as we experience life, and your story only ends when the pen is set down. When your story reaches a close, only you can describe everything. But there's no one word to sum up the life you lived and who you were. Others can title your story as they please and leave reviews, but you wrote every word of your story. So, on that last page, who do you think you'll be in your story? Did you become this person, or did you let this character you wanted to be, define where the story was headed?
By Davlin Knight3 years ago in Confessions
Unpacking the Shadows of the Past
Introduction Childhood trauma, an insidious specter from our past, often lurks in the recesses of our minds, affecting the way we live our lives and shaping the very essence of our being. But what exactly is trauma, and how does it impact us? In this comprehensive article, we will delve deep into the world of childhood trauma, exploring its meaning, various examples, and its profound effects on our lives. We'll also investigate the intricate relationship between trauma and the nervous system, examine the repercussions of unaddressed trauma, and provide practical steps to recognize, learn from, and heal these emotional wounds. Moreover, we'll explore the intriguing concept of intergenerational trauma, how it can be passed down through generations, and what can be done to break the cycle.
By Kay Johnson-Clennon3 years ago in Confessions
10 Weird Habit- Amazing Benefits (Bad Habit example)
What is a habit and how to deteremine it is bad? A habit is a repetitive behavior or action that becomes automatic over time. It often follows a pattern of cue, routine, and reward, shaping our daily routines. To determine if a habit is bad, consider its impact on various aspects of life. Assess negative consequences, interference with goals, social implications, feedback from others, unwanted dependence, effects on mental well-being, legal and ethical considerations, and the difficulty in breaking the habit. Regular self-reflection and seeking input from others can help identify and address habits that may be harmful.
By Salman siddique3 years ago in Confessions
The Prophetic Dreams: A Journey Through Time
Title: The Prophetic Dreams: A Journey Through Time As a ten-year-old, I found myself immersed in a world of dreams each night, vivid and realistic as if they were unfolding before my eyes. A curious fact, which I failed to fully appreciate until years later had a revelation. Back then, I never wrote down my night visions in my diary, relying on the advice of a certain person who claimed that transcribing dreams could make them come true. Little did I know that this suggestion would manifest itself in the most unexpected way, five years down the road.
By Tia Mat3 years ago in Confessions
how fitness helps mental health
Introduction: In today’s fast-paced and stressful world, maintaining good mental health has become a paramount concern. While therapy and medication remain vital tools, the role of fitness in promoting mental well-being cannot be underestimated. Engaging in regular physical activity not only strengthens the body but also offers a multitude of benefits for mental health, helping individuals cope with stress, anxiety, depression, and other mental health conditions. This article explores the profound impact of fitness on mental health and highlights the various ways in which exercise can contribute to overall well-being.
By Ayaan Mahamed3 years ago in Confessions
The Digital Pen pals
In a world where borders were blurred by the click of a button and connections spanned continents, a unique tale of love unfolded through the digital realm. Meet Sophia and Raj, two souls from opposite corners of the globe brought together by an online language exchange platform.
By JOHN JOEL STEPHEN C.ORBISO3 years ago in Confessions
Forbidden Love
In the heart of Cebu, where the turquoise sea kisses the golden shores, there bloomed a love that defied the bounds set by society. It was a story that whispered through the rustling palms and echoed in the gentle lapping of the waves—a tale of forbidden love that unfolded in the most unlikely of places.
By JOHN JOEL STEPHEN C.ORBISO3 years ago in Confessions
The Love of my Life
In the vast tapestry of life, love often weaves itself as the most vibrant thread, sometimes appearing unexpectedly and transforming our existence in ways we never imagined. My journey to finding "The Love of My Life" was a testament to the unpredictability and beauty of love itself.
By JOHN JOEL STEPHEN C.ORBISO3 years ago in Confessions
"Love at First Sight"
In the bustling town of Willow Creek, nestled amidst rolling hills and blooming meadows, stood St. Mary's Church—a sanctuary not just for prayers but for whispers of secrets and confessions. Every Friday evening, the church echoed with the youthful voices of the town's teenagers, drawn together for their weekly confessional meetings.
By JOHN JOEL STEPHEN C.ORBISO3 years ago in Confessions
how fitness helps mental health
Introduction: In today’s fast-paced and stressful world, maintaining good mental health has become a paramount concern. While therapy and medication remain vital tools, the role of fitness in promoting mental well-being cannot be underestimated. Engaging in regular physical activity not only strengthens the body but also offers a multitude of benefits for mental health, helping individuals cope with stress, anxiety, depression, and other mental health conditions. This article explores the profound impact of fitness on mental health and highlights the various ways in which exercise can contribute to overall well-being.
By Ayaan Mahamed3 years ago in Confessions
