Kay Johnson-Clennon
Stories (47/0)
The Authentic Me
In the journey of life, we often carry invisible burdens—past traumas, wounds that run deep, and anxieties that echo through our nervous systems. These burdens not only shape who we are but also influence our health and well-being in profound ways. But what if I told you that the key to healing lies in embracing our authenticity?
By Kay Johnson-Clennon19 days ago in Lifehack
Dancing With Myasthenia Gravis
Hey there, dear friends and loved ones! Today, let's embark on a journey of understanding and empathy as we delve into the world of Myasthenia Gravis (MG). As your companion in this exploration, I'll take you through what MG is, how it operates, the short-term and long-term challenges it presents, and the rollercoaster of emotions that come with it.
By Kay Johnson-Clennonabout a month ago in Humans
Navigating the Financiful Journey Together
Introduction Money – it's a topic that can either bring couples closer together or push them further apart. In the world of relationships, understanding and managing finances is often a balancing act that requires open communication, trust, and compromise. The impact of differences about money on the divorce rate has been well-documented, but it's not all doom and gloom. This article will explore how couples can bridge the gaps in their money mindsets, spending habits, and financial roles to find common ground and maintain a healthy relationship. So, let's embark on this financiful journey together, uncovering the secrets to achieving harmony in the realm of love and money.
By Kay Johnson-Clennon5 months ago in Families
Love in Tough Times
Introduction Love is a beautiful and complex emotion. When we say "I do," we pledge to love our spouse through thick and thin. But let's face it, no matter how much we love our partner, there are moments when we don't particularly like them. It's perfectly normal. After all, we're all unique individuals with our quirks, moods, and idiosyncrasies. In this article, we'll explore practical ways to love your spouse when you find yourself in one of those seasons where you don't always like them. We'll approach this topic with a light and friendly tone, because, after all, love should be a joyful journey!
By Kay Johnson-Clennon5 months ago in Confessions
Reigniting the Flame
Introduction Love, laughter, and intimacy are the cornerstones of a strong and healthy relationship. Yet, in the hustle and bustle of everyday life, couples often find themselves overwhelmed, stressed, and struggling to find time for the essential element of physical intimacy: sex. In this article, we will explore the challenges couples face in maintaining a satisfying sex life amidst the chaos of daily existence, offering practical tips to reignite the spark and overcome common obstacles.
By Kay Johnson-Clennon5 months ago in Confessions
Unpacking the Shadows of the Past
Introduction Childhood trauma, an insidious specter from our past, often lurks in the recesses of our minds, affecting the way we live our lives and shaping the very essence of our being. But what exactly is trauma, and how does it impact us? In this comprehensive article, we will delve deep into the world of childhood trauma, exploring its meaning, various examples, and its profound effects on our lives. We'll also investigate the intricate relationship between trauma and the nervous system, examine the repercussions of unaddressed trauma, and provide practical steps to recognize, learn from, and heal these emotional wounds. Moreover, we'll explore the intriguing concept of intergenerational trauma, how it can be passed down through generations, and what can be done to break the cycle.
By Kay Johnson-Clennon5 months ago in Confessions
The Imperfect Reality Behind the Picture-Perfect Facade - Pt 1
Introduction Scrolling through our social media feeds, we're bombarded with images of smiling couples on date nights, adorable children in matching outfits, and beautifully presented homemade dinners. It's as if the entire world has effortlessly mastered the art of flawless relationships, marriage, and parenting. But the truth is far from it – beneath those carefully crafted posts lies the messy, challenging, and beautiful reality of life's most demanding roles.
By Kay Johnson-Clennon6 months ago in Confessions
The Imperfect Reality Behind the Picture-Perfect Facade - Part 2
Introduction Scrolling through our social media feeds, we're bombarded with images of smiling couples on date nights, adorable children in matching outfits, and beautifully presented homemade dinners. It's as if the entire world has effortlessly mastered the art of flawless relationships, marriage, and parenting. But the truth is far from it – beneath those carefully crafted posts lies the messy, challenging, and beautiful reality of life's most demanding roles.
By Kay Johnson-Clennon6 months ago in Confessions
From Side Hustle to Main Gig
Introduction: The Side Hustle Odyssey In a world filled with aspiring entrepreneurs, the concept of a side hustle has gained tremendous popularity. It's a testament to the human spirit of innovation and ambition. Many start their side hustles as a passion project or an avenue to earn extra income. However, the journey from a side hustle to a full-time venture is a transition that requires careful planning and grace. In this article, we'll explore the transition from side hustle to main gig, offering friendly, light-hearted, and engaging insights to help you navigate the shift with confidence and poise.
By Kay Johnson-Clennon6 months ago in Lifehack
Parents Unmasked
Introduction: The Hidden Struggles of Parenthood Parenthood, often described as the most rewarding job in the world, can also be one of the most mentally and emotionally demanding roles. Behind the façade of nurturing, loving, and guiding their children, parents may grapple with a myriad of mental health challenges, leading to exhaustion and overwhelm. In this article, we're going to unveil the hidden struggles of parenthood, offering a friendly, light-hearted, and engaging perspective on the reasons parents are mentally exhausted and overwhelmed.
By Kay Johnson-Clennon6 months ago in Confessions
Why Mothers Are Exhausted and Overwhelmed
Introduction: The Supermom Dilemma Motherhood, as beautiful and rewarding as it is, often comes with a side order of exhaustion and overwhelm. In the whirlwind of parenting, many mothers find themselves struggling to keep up with the demands of their roles. The Supermom archetype, while admirable, can also be a source of stress and fatigue. In this article, we'll shed light on why mothers are exhausted and overwhelmed, and offer friendly, light-hearted, and engaging lifestyle hacks to help them feel less drained.
By Kay Johnson-Clennon6 months ago in Families
The Realities of Working from Home
Introduction: The Home Office Hustle The concept of working from home (WFH) once seemed like a dream come true for many professional women – the prospect of ditching the office commute, setting your own schedule, and embracing a more flexible work environment. However, as reality often reveals, the charm of WFH comes with its unique set of challenges. In this article, we'll delve into the real-life experiences of professional women working from home, sharing friendly, light-hearted, and engaging productivity hacks to thrive in this ever-evolving landscape.
By Kay Johnson-Clennon6 months ago in Journal
