Three delicious pasta Bolognese recipes

1.Healthy pasta bolognese for dieting

Healthy pasta bolognese for the diet ... In this healthy, light, and distinctive recipe of the main diet recipes, we will show you the ingredients and how to make delicious and famous Bolognese pasta, easy to prepare and serve, Try it now and with health and wellness.

Cooking time 40 minutes

Enough for 3 people

Ingredients

- Pasta: 500 grams (boiled brown spaghetti)

- Minced meat: 200 g

- Tomatoes: 4 berries (cut into small cubes)

- Onion: 1 onion (finely chopped)

- Garlic: 4 cloves (mashed)

- Green bell pepper: 1 grain (small size / finely chopped)

- Mushrooms: a glass (cut into small cubes)

- Sweet pepper: half a teaspoon

- Salt: a pinch

- Vegetable oil: a tablespoon

- Water: 2 cups

- Tomato paste: 2 tbsp

- Basil: half a teaspoon

- Oregano: half a teaspoon

Method of preparation

Heat the oil in a saucepan over medium heat, add the onion, and stir until wilted.

Add the garlic and meat, stir the ingredients well until the ingredients are homogeneous and leave the mixture on the fire until the meat is cooked.

Add green bell peppers and mushrooms, season with paprika, salt, oregano, and basil.

Stir the mixture well and simmer until the vegetables wilt, then add the tomatoes and stir for a minute.

Dissolve the tomato paste in water and pour the mixture into the saucepan, then bring the mixture to a boil over low heat, stirring occasionally, for 20 – 25 minutes.

Pour the pasta into a serving dish, garnish with sauce, and serve hot.

Pasta bolognese with vegetables

Pasta bolognese with vegetables ... Prepare on your trip today the most delicious and delicious pasta recipes using the famous and delicious Bolognese sauce, try it and share with us your opinion about the taste.

Cooking time 30 minutes

Enough for 4 people

Ingredients

- Minced meat: 250 grams

- Salt: as desired

- Black pepper: as desired

- Zucchini: 2 pieces (diced and boiled)

- Celery: 4 sticks (chopped)

- Carrots : 3 kernels (diced and boiled)

- Onion: 2 PCs. (chopped)

- Tomatoes: a tablespoon (grilled)

- Fettuccine: package (boiled)

- Sugar: as desired

- Garlic: as desired

- Tomato sauce: as needed

- Tomato juice: as needed

- Peas: as desired

- Olive oil: as needed

- Basil: as desired (for serving)

- Parsley: as desired (for serving)

Method of preparation

Squeeze the minced meat with salt, pepper, onion, garlic, sauce, tomato juice, sugar, salt and pepper.

Beat the zucchini with celery, carrots, grilled tomatoes, peas, and olive oil in the kibbeh, then add it to the minced meat.

Add the pasta and mix well.

Serve hot, after adding basil and parsley.

Pasta with garlic and parsley

Pasta with garlic and parsley ... Prepare a meat-free pasta dish with the taste and flavor of garlic with parsley, decorated with delicious Parmesan cheese, an easy, quick, and kind recipe to try.

Cooking time 30 minutes

Enough for 3 people

Ingredients

- Pasta: packaging

- Vegetable oil : 3 tablespoons

- Onion: 1 grain (finely chopped)

- Garlic: 4 cloves(chopped sliced)

- Parsley: half a cup (finely chopped)

- Parmesan cheese: a quarter cup (grated)

Method of preparation

Boil the pasta according to the instructions on the package, then drain well.

Put the drained pasta in a saucepan on the fire, stir in vegetable oil for several minutes, and set aside.

In the same amount, add a little vegetable oil and fry the onion and garlic until golden, then add the pasta and stir until the ingredients interfere.

When serving pasta add chopped parsley, and parmesan cheese and serve.

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