Why too much skincare makes your skin worse

Keep your skin clean with good skin care. However, it is said that too much skin care is not good.

Cosmetology is ambiguous as to how well it is and where it is too much, but why is it not good to do too much skin care?

First of all, what happens to the skin due to excessive skin care is that it may add too much external stress to the skin.

Originally, the skin has the power to retain water and suppress inflammation by itself. Toners, emulsions and creams should play an auxiliary role in helping them.

However, if you rely too much on basic cosmetics and take skin care every day as a matter of course, you may think that you do not have to do it yourself, and you may skip, or the original power of your skin and the power of basic cosmetics may be lost. When combined, the function of the skin may move excessively.

Babies can keep their skin smooth and smooth without using lotion or milky lotion. For babies and toddlers, the skin turnover cycle is short and the basic functions are working well, so it is always smooth.

As you get older, the turnover cycle becomes longer and the skin's original strength is lost, but since the original strength remains, it is not good to work on it any more. It is.

When performing skin care, it is possible to reduce skin problems caused by excessive skin care by carefully assessing the condition of the skin and minimizing the necessary care at that time. Believe in the true power of your skin.

What is skin fasting?

Perhaps because of the trend of fasting diets, a beauty method called "skin fasting" that fasts the skin and restores the original strength of the skin is gaining popularity.

Skin fasting refers to spending several days without make-up or skin care. There are various ways of thinking and methods, and it cannot be said unconditionally, but Omoto is a fast to restore the original strength of the skin.

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1, How to stop everything suddenly

Skin fasting from today! If I decide, I will stop all basic cosmetics on that day in Sakai. This is a method that is not used. Of course, I don't even make up.

And keep it going for a long time. This is the so-called "Utsugi style" method, and if you need make-up, just use powder foundation. And wash your face with pure soap only. If you are concerned about dryness, use only white petrolatum and continue for months and years.

2. How to quit gradually Although

it is sometimes said that cosmetics are subtracted, it is a method to gradually reduce the number of basic cosmetics used. Stop cleansing and stop creaming. Emulsion. It is a method to gradually reduce the amount of beauty essence, lotion, etc. used on the skin.

This method is also called "Utsugi style", and there are both a method to stop all of the above suddenly and a method to stop it little by little.

3. Skin fasting only on

weekends We fast on the skin for several days, such as weekends and days off from work, where you don't have to go out. It will start on Friday night when I come back from work. Remove makeup and wash your face. It is recommended to use additive-free soap as the face wash used at this time.

And the next morning, wash your face with water only. In the evening, wash your face with additive-free face wash. Of course, I don't do skin care. I spend it without makeup.

The next day is the same, and when I go to work on Monday, I go to work with the same skin care as usual.

There are various methods like this, so please choose the method that seems to be easy for you and try it.

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