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Rice Water Skin Clearing Mask

Anti-Aging Benefits

By JohnPublished about a year ago 3 min read
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Rice water is known for possessing beneficial pore-tightening properties. It contains powerful antioxidants like Vitamin A and C that reduces blemishes and acne bumps. It soothes the skin, boosts skin barrier health, helps even it out as well as battles skin conditions in a gentle manner.

Ingredients:

Rice water

Besan

Honey

Milk

How to make it?

Step 1. Soak the rice in water for 30 minutes and ferment it in a jar for a week.

Step 2. The fermented rice water will then be mixed with two tablespoons of honey and one tablespoon of besan and milk until it is a paste-like consistency.

Step 3. Apply the mask for 15 minutes, until it dries.

Step 4. Rinse it off with cool water

Benefits:

Rice water is rich in antioxidants that possess many benefits like anti-ageing factors, smoothening, and rejuvenating of the skin. Honey has antibacterial properties, is inflammatory in nature, and is full of antioxidants. While Besan removes tan and makes your skin radiant and even

When it comes to skin care, less is always more. This theory perfectly fits rice water. Rice water benefits the skin in numerous ways and is gaining attention for its use in many skin care regimens. The water that we simply throw away after cooking rice may offer a solution to a wide range of skin issues.

This starchy water is an integral part of Korean and Japanese skin care treatments. It can be prepared at home easily. You can include it in your skin care routine and reap the benefits in the long run. It also is inexpensive. Continue reading to understand more about rice water, its benefits, and its preparation and ways of use.

Yes, it is!

Rice is not just a food staple in Asian cuisine, it is also an integral part of Asian beauty and skin care practices. Japanese and Korean women have been using rice water as a skin care and hair care product for centuries. In fact, if you take some time to go through the ingredients list of any K-beauty product, you will almost certainly find rice water in it. Many brands have also come up with entire ranges of rice water skin care products.

Not many studies have been conducted on the benefits of rice water for skin. Most of the benefits are based on anecdotal evidence that has not been verified by scientists. Regardless, let’s explore what rice water can do for your skin.

1. Anti-Aging Benefits

A study evaluated the effects of a gel formulation containing rice water on human skin. The study involved 12 volunteers who used the formulation for 28 days. It was found that rice water was loaded with antioxidants that could inhibit the activity of elastase (an enzyme that damages elastin). Thus, it could help maintain the elasticity of the skin and slow down the signs of aging

2. Skin Brightening Effect

This benefit of rice water has not been scientifically proven. However, people in Korea and Japan use rice water to minimize blemishes and brighten their skin. It is assumed that rice water may contain some enzymes that have a skin brightening effect. This is why it is used as an active ingredient in soaps and creams.

3. Protects The Skin Barrier

When the natural barrier of your skin is compromised, it becomes dry and vulnerable to skin conditions like atopic dermatitis. A study found that rice starch could help improve and repair the natural barrier of the skin. This is especially beneficial for people who have atopic dermatitis (2). This function of rice water may also be beneficial for managing eczema, rashes, and inflammation.

4. Soothes Sunburn

Rice water feels soothing on sunburned skin. Many people find it extremely beneficial for treating mild symptoms of sunburn, such as redness, inflammation, and itching.

When applied on the skin, starchy rice water also has a tightening and toning effect. This could be especially beneficial for people with oily skin.

There is limited evidence supporting the effect of rice water on the skin. However, since it is devoid of chemicals and suitable for all skin types, there is no harm in giving it a try. If you want to try it out, check out how to prepare rice water at home in the next section.

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About the Creator

John

My aim is to create engaging and informative content that connects with my audience and inspires them in some way. And my goal is to leave a lasting impression.

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