I am so ugly that I have suffered a lot for it. What should I do?

Q: I am hideously ugly. I have suffered a lot for it. What should I do?

Ugliness has nothing to do with your body, and beauty has nothing to do with your body. The beauty and ugliness of the body is very superficial, and the truth comes from within. If you are beautiful on the inside, you are beautiful. This is not uncommon, and an ugly person with the quality of meditation will begin to become beautiful.

I've been paying attention to this situation. Year after year, the appearance of people when they first came here is not the same as it is now. When they began to meditate, dance and sing, their faces began to relax and no longer nervous, their painful faces gradually disappeared and became as relaxed as children, and a new inner joy shone on them.

The beauty and ugliness of the body is not very important, what matters is the inside. I can teach you how to achieve inner beauty, that is true beauty. With such beauty, the appearance of the body will no longer be so important, your eyes will begin to flash with joy, your appearance will show brilliance and joy, and the form of beauty will become invisible. When you start to be filled with some elegance inside, your appearance will be put aside, which is meaningless by comparison, so don't worry.

Meditate, love, dance, sing and celebrate, so that the ugliness will disappear. The introduction of higher and lower ones will be forgotten, which are all relative and comparative. Introducing a higher candle is like having a small candle in the house, but when another big candle appears, the original candle is of no importance.

It's easier to trigger inner beauty. I can't help anything else. I'm not a plastic surgeon. You can go to a plastic surgeon, but it won't help. Maybe your nose becomes long and straight as a result, but your inner self remains the same. Your beautiful appearance only highlights the inner ugliness and forms a sharp contrast.

Trigger some inner beauty!

Denise cared about her face: "I'm so ugly," she said to herself in the mirror. "I have a hooked nose, a short chin, protruding ears and bags under my eyes. "

In such depression, she went to a plastic surgeon for cosmetic surgery, and then her chin became longer, her nose became more beautiful, her ears were trimmed, and even the bags under her eyes were gone. These months of surgery have finally survived, and now she can play with her friends, but she is still depressed.

One day, her friend Joan looked at her in surprise and said, "I don't understand why you are so sad. Now you have a star face." "

"I know," Denise snorted, "but my old figure doesn't match this new face at all! "

There was a very ugly girl sitting by the seaside. Suddenly a bottle was washed up to her feet by the sea. She opened the bottle, and then there was a puff of smoke, and a huge spirit appeared.

"I have been trapped in a bottle for five thousand years," cried the genie. "you have set me free, and in return, I will fulfill your wish. "

The girl was ecstatic and told the genie, "I want the figure of Sophia Loren, the face of Elizabeth Taylor, and the beautiful legs of Ginger Rogers!" "

The genie looked at the girl carefully, then sighed and said, "Baby, you'd better put me back in the bottle!" "

Q: it seems unfortunate that existence gives women menstruation. As you know, it regularly brings all the emotions and madness, and so far it is still the most difficult thing to observe and identify with-at least for me. What's even funnier is that even men get involved and agree with this muddy water. How to look at this kind of biological and natural things

Whether you look at the external or your personal biological phenomena-this is also your appearance, the art of watching is the same.

I know it's hard, because you have a deeper identity with it, it's so close. But the problem is not observation, the problem is identity, which must be broken.

When you feel your period is coming, try to see what happens during this period-anger, frustration, hatred, want to fight, want to lose your temper. Just look-- not only that, but also say to the man you love: "this is what's inside me, and I'll try to stay awake. If I get caught up in it, you don't have to stay on the sidelines." That's none of your business. "

Men can understand women's difficulties in monthly affairs, and women need men to be merciful.

Women should also be merciful to men. You may not know that men also have a low ebb every month, because there are no physical signs, so no one has found that men have similar cycles for thousands of years. That's inevitable, because both men and women are part of the whole. Men also fall into the dark abyss for four or five days a month. A woman can at least blame menstruation, while a man can do nothing about it, because his menstruation is completely emotional. Men have similar joys and sorrows like you, but no one pays attention to them because there is no physical sign. But it is an indisputable fact that a man also has monthly affairs, so he is on a par with you in this respect. By comparison, you are not unlucky.

So men have to find out their emotional cycle by keeping a diary every day and writing down what happens every day, which can identify the five days when you are in a bad mood and ready to fight. Observe for two or three months-- write it in your diary-- and you'll conclude that there are really five days. Let your woman know: "these five days are my days." "

If these five days are staggered with women's monthly events, that's good and lucky, because the trouble is halved. So when women vent their anger and do all kinds of stupid things, men can watch and not have to participate, respond and fight; he should be cool so that women have a chance to see him playing cool, which means: "I want to be aware." J

But it would be unfortunate if their cycles were the same. But you two can also be aware of it, you can see that he is in the same predicament, it is not good to throw things to this poor creature; and he knows that you are also upset, so: "it is best to be responsible for it." "

Just stay alert.

Religions all over the world are avoiding this, otherwise monthly events may soon disappear-and it is easier for women than men. If you take contraceptive, maybe your menstruation will disappear; contraceptive is great for many women-menstruation is gone. Just taking contraceptive can eliminate the damage. I heard the other day that contraceptive for men has been invented, so men can do the same. But that can only change your physical state, and awareness is more important. It makes more sense if you are aware of these situations and don't agree with them.

Contraceptive can get rid of physical suffering, so I totally agree, because you don't have to endure any extra pain-if it relieves pain, take it and forget about physical and physical suffering. And there are thousands of ways to practice awareness without having to endure any extra physical and physical pain. Maybe contraceptive can ease your monthly routine, and of course it can also provide birth control! This is a blessing, because the world does not need more people at all.

But at the same time, stay aware.