Tymi Howard Bender
Bio
TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach & Founder of Guruv Yoga Studios & Manifest Yoga Virtual Studio. Join Tymi ONLINE and around the globe at www.tymihoward.com / www.tymihowardyoga.com
Stories (4/0)
Shift Happens!
2020 was like no other and looking at the way all things stand in the world today as we enter 2021 with the virus, politics, financial insecurity, health, openings and closings of small business, inability to see and be with family and love ones surely looks like a nightmare we all have been going through and still waiting to end.
By Tymi Howard Bender3 years ago in Motivation
The Grey Space We Fail to See...
Some people underestimate spirituality or see it as a trend, but as Pierre Teilhard de Chardin said: “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Rumi explored that truth in his poems. We don’t just live in the spiritual realm, but we are the spiritual realm. To see beyond our physical bodies and realize our true essence has been our purpose since the beginning of time. Rumi wrote about it eight centuries before the extensive spread of spirituality.
By Tymi Howard Bender3 years ago in Longevity
10 Things That Help Me Get My Head Outta My...
I felt so tangled up in emotions the first week my family moved to Charleston, South Carolina from my hometown of Orlando, Florida. I was functioning in a permanent state of “fight of flight!” Even though I was totally aware of it, and would catch my reactive tendencies, I still allowed some unfiltered emotions and choice words to fly out. The follow up response to those reactions were always a sense of immediate regret and period of reflection.
By Tymi Howard Bender3 years ago in Motivation
Sliding into 2021 on Sweat, Snot and Tears!
Taking into consideration that I was a wee-bit over tired getting up at 2:30am with a puppy every morning as a factor and my nerves being raw, this holiday season has proven to have been a highly emotional mix! For me, like so many of us, most of these feelings were fueled by the dramatic lifestyle, professional, financial, and personal changes brought upon us because of the Covid pandemic and highly charged presidential election.
By Tymi Howard Bender3 years ago in Motivation
