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Marathon: Its Types And Advantages
The term "marathon" refers to a long-distance foot race that primarily runs on roads and covers 42.195 kilometres. The next thing that people wonder about is how it came into being in the first place. Philippides or Pheidippides, a Greek messenger who ran all the way to Athens to tell the people that the Greeks had defeated the Persians at the Battle of Marathon, originates from around 490 BC. Philippides, or Pheidippides, is said to have run the entire distance. Pheidippides, upon realising the seriousness of the situation and recognising the significance of the mission, immediately set out on foot and continued to run without stopping.
By toneop article11about a year ago in Humans
Smoking's Complicated Relationship With Weight
Although studies suggest that heavy and long-term smokers are more likely to be overweight or obese than non-smokers. Smoking generally reduces appetite and calorie intake, speeds up metabolism, and prevents fat from accumulating.
By toneop article11about a year ago in FYI
Do You Need Supplements Or Not?
Even though we would get all the nutrients we need from our food, there is still a chance of failing. Supplements can help many people meet their daily nutritional requirements, so many people take them. Do you need to take any in?
By toneop article11about a year ago in Lifehack
Jamun Fruit Juice: Health Benefits And Side-Effects
Jamun, also known as blackberry fruit and known scientifically as Syzgium cumni. The tiny fruit brings back many childhood memories for many people. The jamun is a dark purple fruit that resembles berries and has an oval shape.
By toneop article11about a year ago in Lifehack
Lalit Guava : Health Benefits
There is no other experience that can compare to the joy of having a plate full of guava that has been seasoned with chat masala. It is one of the fruits passed down to our grandparents in sufficient quantity. It is referred to as Amrood in Hindi and Jamfal in Gujrati and has several advantageous qualities.
By toneop article11about a year ago in Lifehack