Sue Durrant
Joined May 2022
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Stories (1/0)
Wild swimming with c-ptsd
Lockdown with mental illness. Alone scared we can all relate to this time . A year before lockdown I had been pool swimming while seeing a councillor to help with c-ptsd. Things was looking up, swimming cleared my mind ,I was doing this for me and just me something I hadn’t done before,not the swimming but the focusing on myself
By Sue Durrant2 years ago in Motivation