Shivansh
Joined July 2021
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Consistency, Starting sucks,
1. Starting sucks There is this unofficial rule for all runners that you need to ignore the first mile. Why? Because it’s the worst! It usually takes that first mile to get in the mojo of your run. Maybe you need to wake up a bit. Your body needs to loosen up. Your stride gets steady. Your breathing begins to regulate. Starting out you don’t really feel yourself. That initial resistance is the make or break for many runners; once you’re out the house and past that initial hard point though, it’s onwards and upwards (usually).
By Shivansh2 years ago in Motivation