Please please please help me.
Mean girls make me feel small, like I used to when I was 13.
All mental health problems can be a drag, but today I’m going to talk about anxiety as its the one on my mind (quite literally). The way we experience anxiety does not only vary from person to person, it can change day to day. Because of this, I have developed things that help me cope with my middling to bad days which I thought I would share because it might help someone if they feel the same. So here are five tips from an anxious 22-year-old: