Resian Sankei
Bio
Passionate environmentalist, psychology enthusiast, and avid writer on a mission to inspire change and spark curiosity.
Stories (25/0)
Why breaking bad habits is so difficult
Identifying the Normal Landscape Welcome to the trip that billions of people worldwide have taken to explore breaking free from habits. The desire to break free is a universal experience that manifests differently for every person, from the common nail-biting habits to the extremes some will go to in order to cut ties with their eccentricities.
By Resian Sankei5 months ago in Lifehack
The Power of Words in Shaping Thoughts
Let's consider an example first. Imagine yourself in the small Australian Aboriginal village of Pormpuraaw, standing next to a six-year-old boy. He points precisely and without hesitation when you ask him to point north, and your compass verifies that he is right. Ask the same question of a group of knowledgeable, seasoned educators now. Not all of them have the solution, and those that do tend to become confused and point in different places before giving up. Why is it that an educated adult in one culture can't do a task that a six-year-old boy in another can complete with ease? The surprise explanation, according to a 2010 Wall Street Journal research by Lera Boroditsky, may be found in the significant impact that our native language has on our mental processes.
By Resian Sankei6 months ago in Humans
Questions for which no one has the answers
We spend our days looking for answers in the quiet of a classroom, but today we set out on an adventure into the unknown. I was engrossed in childhood in thoughts that continue to fascinate me: What does it mean to live inside a dog's mind? Are fish capable of feeling pain? Do insects have any sensory secrets? Was there a hand at work behind the scenes, or was the Big Bang just a cosmic accident? Does a greater power rule over the enormous fabric of life, and if so, why do we limit it to one gender?
By Resian Sankei6 months ago in Wheel
The never aging Salamander
Few animals are as remarkable in the history of zoology as the axolotl. This mysterious amphibian, which is native to Mexico City's marshes, has baffled biologists since the 1800s. Axolotls, in contrast to their amphibious counterparts, defy the usual path of nature by remaining juveniles all of their lives and never changing into terrestrial adults. Because of this unusual characteristic, called "neoteny," scientists from all around the world have become fascinated in the biology of these organisms and their astounding capacity for regeneration. This piece takes us on a tour of the world of axolotls, exploring their incredible ability to cure themselves, the scientific mysteries that underpin their abilities, and the critical conservation work needed to protect this unique species.
By Resian Sankei6 months ago in Earth
How to remain emotionally mature in a crisis
First of all, Some of us act out the part of the perpetual worrier in the big stage of our brains. It is up to us to transform a small cut on our knee into an impending cancer diagnosis. We worry that we might catch a fatal illness from a hotel door handle and that our hard-earned money will disappear in an unanticipated financial collapse. The final flourish? We firmly believe that our adversaries are arranging to disseminate untruths that will damage our reputation indefinitely. To put it briefly, we're always on the verge of panic. But before you feel like throwing us into a therapy session, let's take a closer look at what these chronic worrywarts' true thoughts are.
By Resian Sankei6 months ago in Lifehack
Procrastinating tasks?
Now, everyone, come together for a story as old as time - the legendary tale of procrastination. Imagine this: what are you doing at 5 p.m. when your report is due tomorrow? Naturally, checking your phone! A little YouTube diversion perhaps, and dinner, yeah, don't forget about that. Do you recognize this? My pals, we've all been there. But have you ever pondered why, even knowing it's unhealthy for us, we continue to perform this procrastination jig? Now, gather your popcorn and join me as we explore the hilarious realm of procrastination!
By Resian Sankei6 months ago in Humans
The Teen Brain Chronicles:
Introduction One stage that's frequently linked to the significant physical changes that take place in our bodies is puberty. But what's often missed are the fascinating changes taking on inside our brains. It is surprising to learn that puberty starts in the brain. Puberty sets in when a hormone known as a hypothalamus releases a specific hormone, usually between the ages of 9 and 14. Although it may seem easy to picture going to bed as a child and waking up as an adult, this maturation process actually happens gradually over the course of four to five years. During this long voyage, the brain experiences its own amazing metamorphosis, which is primarily controlled by two key puberty players: testosterone and estrogen.
By Resian Sankei6 months ago in Humans
Flow State:
The Magic of Flow Consider a tennis player poised on the court, reading her opponent's movements with ease and winning her second set in a row. Imagine a budding musician who is committed to learning a difficult chord progression and who keeps practicing the same four bars despite making occasional blunders. Imagine, at the same time, a committed scientist who, after a night of data analysis, fails to notice her loud morning alarm from the adjacent room. What is the commonality among these individuals? The remarkable phenomena they are all experiencing is called "flow."
By Resian Sankei6 months ago in Humans
Transforming Lives
Introduction In a society that prioritizes material prosperity and physical well-being, it's simple to ignore the silent struggles many have with their mental health. Millions of people worldwide struggle with mental health issues, and recovery can be difficult. This article will explore uplifting tales of actual people who have battled mental illness and come out on top, highlighting the strength of fortitude, optimism, and community support.
By Resian Sankei6 months ago in Psyche
Things that good listeners know
It's easy to spot when someone is not giving their whole attention to a conversation, but it can be difficult to define what exactly makes for great listening. According to behavioral psychologists, effective listening can improve relationships, open doors, and even sway beliefs. What actions therefore can we do to improve our listening skills? At its core, having one-on-one interactions is about showing the other person that you genuinely care about them and making sure they feel heard. Although there isn't a single, agreed-upon description of what constitutes excellent listening, characteristics that are frequently present include being focused, expressing understanding, and having a good attitude toward the speaker. But it's crucial to remember that simple actions like nodding and smiling at regular intervals don't constitute good listening. Rather, it necessitates a certain degree of performance, a conscious indication that you are totally engaged in the conversation. A proficient listener shows that they comprehend what is being said and are eager to continue the conversation by using body language and asking questions in addition to paying close attention to what is being said. This might seem a little strange at first, and the best strategy will depend on how close you are to the speaker. However, these basic actions can become instinctive with practice.
By Resian Sankei6 months ago in Lifehack
Why Failure Falls Short as a Teacher
A diversified group of over 400 volunteers set out on an engrossing journey to master an unknown and wholly imagined language in a ground-breaking 2019 study. They had to work through a series of three rune combinations, figuring out what each set represented. For instance, the question "Which of these two characters represents an animal?" was put to them. The assignment resumed with the same runes but another pair of questions: "Which of these two runes represents a non-living object?" after a brief pause. The hidden element that made this linguistic riddle so captivating was the fact that the runes' meanings in round two would be determined by the participants' first answers in round one.
By Resian Sankei6 months ago in Humans
The World of Birdsong
The world of birds is full of amazing singing talent, from the lemur's rich repertoire to the wood thrush's ability to harmonize her two notes at once. Mockingbirds are known for their uncanny ability to imitate various sounds, including car alarms. Australian lyrebirds go a step further and dazzle with intricate song and dance performances. These amazing abilities are just a glimpse into the diverse world of over 4,000 species of songbirds.
By Resian Sankei6 months ago in Earth