8 Alcohol Types That Are Best and Worst for Weight Loss
You've probably heard that drinking wine with supper is excellent for your heart. Well, some studies indicates that it isn't all that good. While alcohol has been proven to provide some protection against heart disease and diabetes in women, the good benefits were countered by the fact that alcohol may raise the risk of cancer, accidents, and communicable diseases. This was shown by a meta-analysis published in 2018 in The Lancet. More than 370,000 people participated in a different research that was published in March 2022 in JAMA Network Open, and it revealed that alcohol use (even in little quantities) may really raise the risk of hypertension and cardiovascular disease. At the end of the day, it appears that opinions on whether drinking, even in moderation, is healthy vary depending on who you ask.