Anil Kumar Gannaboina
These Tips Are All You Need To Keep Healthy
If there is one thing that is recurrent in everyone's mind, it is how to keep healthy. There is nothing more crucial than your health. As long as you have a healthy and functioning body, only then can you start to worry about other aspects of your life.
Anil Kumar GannaboinaPublished 2 months ago in Longevity
How to Build a Strong Immunity For a Longer Life?
Strong immunity supports a healthy lifestyle. Immunity is the base of human body foundation. People who often fall sick tend to have a weak immunity power and are vulnerable to any virus and illness.
Anil Kumar GannaboinaPublished 5 months ago in Longevity
Your Comprehensive Guide to Daily Home Workouts
A Home exercise routine is the best option to stay fit for fitness enthusiasts or for beginners. No matter how many times you sanitize or clean the pieces of equipment, they always feel like a petri dish for almost all diseases you can think of. The winter season also makes outdoor jogging and workouts intolerable. Regular fitness classes are also not an option for many working Americans because of budget and time crunch.
Anil Kumar GannaboinaPublished 5 months ago in Longevity
Here Are Some Healthy Snacks Idea for Hungry Teens
Putting some healthy snacks ideas in teens' meals is indeed a difficult job. They often manage to have junk foods rather than preferring homemade healthy snacks. It is really challenging to nourish their growth with nutrient-dense meals. If you too have a teen at home, we can feel your pain.
Anil Kumar GannaboinaPublished 5 months ago in Lifehack