Abby blasius
Bio
I am a passionate content creator with a strong focus on health and wellness. While my educational background lies in a Bachelor of Accounting and Finance, it is my innate desire to help people feel good about themselves in mind, body&soul
Stories (147/0)
The Sweetness Of Berries For Healthier Hair and Happier Days
Berries are delicious and good for you, so everyone should eat them. The vitamins, minerals, and antioxidants in these small, colorful fruits can help your health in many ways. Did you know, though, that berries can also help your hair stay healthy? In this piece, we’ll talk about how berries are good for your hair and give you some tips on how to eat more of them.
By Abby blasius12 months ago in Longevity
The Dangers Of Uncontrolled Blood Sugar Levels: Why It's Important To Manage Your Diabetes
Diabetes is a long-term illness that affects a lot of people all over the world. It happens when the body can’t make or use insulin well, which causes the blood to have too much glucose. Diabetes can be controlled with the right care and changes in lifestyle, but high blood sugar levels can cause a number of major health problems. In this piece, we’ll talk about the risks of high blood sugar and why it’s important to keep your diabetes under control.
By Abby blasius12 months ago in Longevity
Exercise For Life: Building Habits That Will Keep You Active And Healthy For The Long Haul
Chronic diseases including heart disease, diabetes, and obesity can be avoided along with their associated health risks by engaging in regular physical activity. However, many people find it difficult to include physical activity in their daily routines. In this piece, we’ll talk about why exercise is important, how to make exercise a regular part of your life, and how to maintain your motivation and dedication to being in shape.
By Abby blasius12 months ago in Longevity
Menopause And Your Relationships: Navigating Changes with Loved Ones
Menopause is a normal part of a woman’s life cycle that signals the end of her reproductive years. It usually begins between the ages of 45 and 55 in women, but can begin at any age. During menopause, a woman’s ovaries stop producing the hormones estrogen and progesterone, leading to the end of her monthly periods.
By Abby blasiusabout a year ago in Longevity
The Benefits Of Ginger For Blood Pressure Control: How This Root Can Help Improve Circulation
Diet has an important part in ensuring and sustaining cardiovascular health. Certain natural products, when combined with a healthy diet, have shown promise in lowering blood pressure and increasing blood flow. Ginger, a delicious root, has been utilized in alternative medicine for ages. This article will discuss ginger’s potential uses for lowering blood pressure and increasing blood flow.
By Abby blasiusabout a year ago in Longevity
The Benefits Of Intermittent Fasting For Managing Blood Sugar Levels
In recent years, more and more people have turned to intermittent fasting as a means to better their health. The ability to keep blood sugar levels stable is only one of the many advantages of intermittent fasting. This article will discuss the efficacy and advantages of intermittent fasting in controlling blood sugar levels.
By Abby blasiusabout a year ago in Longevity
The Risks Of Eye Infections And How To Prevent Them
Introduction The eyes are important organs that allow us to perceive what is going on in the world around us. On the other hand, they are prone to a wide variety of infections, the untreated symptoms of which can include irritation, pain, and even the loss of eyesight. Infections of the eye can be caused by a wide range of agents, including bacteria, viruses, fungi, and irritants from the outside environment. In this piece, we will discuss the various kinds of eye infections, the dangers that may be posed by such infections, and, most importantly, the preventative actions that may be taken to protect our valuable sight.
By Abby blasiusabout a year ago in Longevity
The Role Of Exercise In Weight Loss: How To Get Moving And staying Active
As someone who has battled their weight throughout their life, I can attest from personal experience to the value of regular exercise in both obtaining and sustaining a healthy BMI. In this post, I will discuss the role that exercise plays in both the process of losing weight and maintaining a healthy weight, as well as offer advice on how to start moving and how to remain active.
By Abby blasiusabout a year ago in Longevity
Understanding Binge Eating Disorder: Causes, Symptoms, And Treatment Options
Introduction Millions of people around the world suffer from binge eating disorder (BED), a severe and complicated mental health disease. It’s characterized by bouts of binge eating, followed by emotions of shame and guilt, and it happens again. People with BED do not engage in compensatory behaviors like purging or excessive exercise, in contrast to those with other eating disorders such as anorexia nervosa and bulimia nervosa. This article seeks to clarify binge eating disorder by exploring its origins, manifestations, and therapeutic approaches.
By Abby blasiusabout a year ago in Longevity
Skin-Care For Men: Tips And Products To Keep Skin Healthy And Clear
There has been a paradigm shift in how society views men’s skincare in recent years. The gendered view that only women should be concerned with skincare is long gone. Even men understand the need of skin maintenance in preserving a youthful appearance. This article’s focus is on helping men get and keep clear skin through the use of helpful advice and product suggestions.
By Abby blasiusabout a year ago in Longevity
Nourishing Your Hair And soul With Warm Chicken Soup
Introduction When it comes to taking care of ourselves and nourishing ourselves, we frequently ignore the significance of our hair and our spirit. Because it is a prominent part of our outward appearance, our hair requires special consideration and maintenance in order to keep it in good health and vitality. In the same way, our souls, which are symbolic of our inner selves, require nutrition in order to cultivate a sense of well-being and maintain a sense of equilibrium in our lives.
By Abby blasiusabout a year ago in Longevity
Menopause And sexuality: Exploring New Possibilities
Menopause is a natural phase in a woman’s life that signifies the conclusion of her reproductive years. Hormonal fluctuations are often linked to a range of physical and emotional changes. Although menopause is frequently talked about in relation to its influence on fertility and physical well-being, its impact on sexuality is frequently disregarded or misinterpreted. This article will examine the intricate connection between menopause and sexuality. It will also provide insights into how women can welcome this phase of life and uncover fresh opportunities for sexual contentment and enjoyment.
By Abby blasiusabout a year ago in Longevity