I am a passionate content creator with a strong focus on health and wellness. While my educational background lies in a Bachelor of Accounting and Finance, it is my innate desire to help people feel good about themselves in mind, body&soul
ARE YOU TIRED OF FACE BLEMISHES?
WHAT ARE FACE BLEMISHES? A blemish can be any kind of skin imperfection such as a mark, spot, discoloration, or defect. While facial disfigurements can be embarrassing and distressing, the vast majority are harmless and not life-threatening. However, some spots may be warning signs of cancer of the skin.The look of blemishes may be improved by medical therapy or home treatments.
5 CAUSES OF BLOOD PRESSURE
When the heart pumps blood through the body, it creates a force against the walls of the blood vessels, especially the arteries. This force is known as blood pressure. Systolic pressure is measured and expressed as a ratio to the diastolic pressure. When the heart contracts and pumps blood into the arteries, this is known as systolic pressure, and when the heart relaxes between beats, this is known as diastolic pressure.As an example, a blood pressure reading of 120/80 mmHg would represent a systolic reading of 120 mmHg and a diastolic reading of 80 mmHg. Higher numbers indicate a higher systolic pressure, whereas lower numbers indicate a lower diastolic pressure.
10 PROVEN WAYS TO LOSE BELLY FAT
Belly fat, also known as abdominal or visceral fat, is the fat that accumulates in the abdominal cavity around the internal organs, such as the liver, pancreas, and intestines. It is different from subcutaneous fat, which is the fat that accumulates just beneath the skin. Belly fat is considered to be more dangerous than subcutaneous fat, as it is metabolically active and can produce hormones and inflammatory substances that contribute to a range of health problems, including type 2 diabetes, heart disease, and certain types of cancer. Measuring belly fat can be done by calculating the waist circumference, with a waist circumference of more than 40 inches (102 cm) in men and more than 35 inches (88 cm) in women indicating an increased risk of health problems.