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How can you develop an intuitive mind?

Intuition is nonlinear information, not the brain analyzing.

By Sharad GuptaPublished 3 years ago 17 min read
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How can you develop an intuitive mind?
Photo by Dollar Gill on Unsplash

Everyone in the world has intuition, but not everyone likes to pay attention to it. The data that underpins 'that feeling' is accurate. It is just like every other decision, but the mechanics of it, the gathering, storing, and putting together, take place outside of our conscious awareness. In any case, intuition is a powerful force in the business world. Intuition built to a high level is a "hidden weapon," providing you with the knowledge you wouldn't otherwise have. Below we have mentioned the top 30 steps on how you can develop an intuitive mind.

It is a different type of intelligence. You will want to combine the two things. You might think intuition is a mystical force at work or that it is your brain evaluating facts subconsciously and giving you "hunches" based on that research.

Your intuition, like your memory, logical thinking, and intelligence, is a mental muscle you can improve and use to achieve success and become the best version of yourself. We are all born with a robust and trustworthy intuition that is perfectly tuned to our proper direction. Here are a few strategies for amplifying the dependable inner voice:

A list of things you should consider to have an intuitive mind

1. Recognize when your intuition is guiding you

You must be able to hear your intuition as it talks to you to use it. Intuition usually is quiet and unobtrusive; it interacts in a variety of ways with various individuals. Visual signals, such as images that appear in brief bursts or visions that unfold slowly, like a movie, can be received.

Your intuition can communicate with you through a hunch, a thought, or words. You may also be able to have a conversation with your instincts to gain more insight and clarity. Alternatively, your intuition can communicate with you through physical sensations such as goosebumps, stomach discomfort, or a feeling of foreboding. Feelings of uneasiness or uncertainty when your inner instinct leads you away from something or feelings of euphoria and deep peace when you're being led along a path that will lead to greater personal joy and abundance are examples of intuitive signals you can receive through your emotions.

2. Meditation

You must deepen your link to your intuition to access it, and meditation is an excellent method for this. Meditation help s you to bring peace of mind and access to your emotions. Regular meditation will help you strengthen your intuition and make it easier to call on it when you need it.

3. Try to make friends with others.

Other than speech, several factors influence our opinions and decisions. Tone, body language, pace, and movements all play a role in the importance of our interactions with others. We also have a feeling about people that we can not quite put our finger on.

People can seem distant, distracted, or uninterested, and these traits are often unspoken yet 'picked up in various ways. Empathic accuracy is the ability to pick up on other people's emotions, feelings, and intentions. We can fine-tune our empathic accuracy by spending more time with people. Being willing to pick up on other people's signals would be invaluable.

4. Make the most of your dream time.

Dreams are the brain's way of sorting through knowledge that has accumulated during the day. They are full of helpful information, stories, memories, and lessons and will work hard if we allow them to. Paying attention to our dreams will provide us with the knowledge that we may not have access to when awake. Turn your mind to any unanswered concerns or problems before you go to sleep. When you drift off to sleep, consider potential alternatives or resolutions. Close your eyes and leave the rest to your brain.

5. Be optimistic in your life.

For a long time, science rejected intuition as a pseudoscience – science that seems true but is not. You should close your eyes and sit in a relaxed, quiet position to practice basic meditation. Try to clear your mind while you rest. If a thought enters your mind, accept it and then let it go. When you have a strong sense that you are supposed to do something, you may experience intuition.

6. Meet new people

When you met the person who can become your best friend, you might have encountered your intuition when you were in a risky situation or had to make a difficult decision. There are some simple ways to improve your intuition and learn how to use it to your advantage if you want to be more intuitive. We live in a fear-based society obsessed with gaining power over life.

7. Try to find answers to your concerns.

You can use your instincts to help you find answers to tough questions. If you are looking for a solution to a question that has been bothering you, try thinking about it or meditating on it to see how your intuition reacts.

Taking a break from technological distractions such as phones, computers, and televisions will help you connect with your instincts and find answers to your questions. Take a walk outside by yourself, away from any gadgets that could distract you. Enable your thoughts to wander and search for clues in the natural world.

8. Make time for silence and stillness.

You might have heard about the world fades away in silence, allowing you to tune in to your intuition. Our intuition always gives us warnings and encouraging messages, but we are sometimes too preoccupied to notice. One way to do this is to practice mindfulness. Mindfulness clears your mind of mental clutter and allows you to communicate with your instincts by concentrating your attention on your own experience in the present moment.

9. Every day, set aside time to listen to your intuition.

Life is hectic, and it is easy to forget to stop and tap into our higher intellect in the midst of crossing things off our daily to-do lists. However, the most critical insight arrives when you are most receptive to it.

Please write down your thoughts and emotions in a journal. Keeping a daily journal of your thoughts and feelings will also help you improve your intuition. Every day you should set aside 15 minutes or more to write down how you are feeling.

When it comes to journaling, do not limit yourself. Jot down whatever comes to mind. You might, for example, write about how depressed you are, describe a positive experience, remember a memory, or even compose a poem to convey your feelings.

10. Take action right away.

The Universe, like your intuition, rewards those who take action. When you act on the advice you receive from your inner source of knowledge, you widen the channel between your subconscious and conscious minds, making it easier for you to hear and act on more intuitive messages.

Intuition messages can also only be a deep sense of knowing and certainty. If you have ever had the feeling that something you knew deep down in your heart or soul was real, it was most likely a message from your intuition.

You should always set aside time per day to meditate on your own or use guided meditations like those in my Awakening Power program. It does not have to be extended. Even 10 minutes a day would make it much easier to recognize your intuition as it communicates with you through words, pictures, feelings, or physical sensations.

11. Learn and pay attention to your body.

Physical responses to individuals and circumstances can be an excellent indicator of what your intuition is telling you. When you are out for festivals, at work, on a date, etc., you should keep an eye on how you feel physically. These routine checks should help you stay in touch with your body and search for information about the situation. Ask yourself, "How do I feel?" as you go about your day. What part of my body do I sense it in? Is it a pleasant or unpleasant sensation?” Everything will help you to get your peace your mind.

12. Feel free to express yourself.

If you allow yourself to feel it, you will tell if your intuition is present. It will trigger Goosebumps on your skin, a shiver down your spine, a race in your heart, and a quickening of your breath. It can be even more subtle at times, and the only way to explain it is as a "knowing."

When everything is perfect, it feels straightforward, nourishing, and enriching to you. And you will know when something is not suitable for me; it is a dull ache or a flattening sensation. If you are not used to trusting your instincts, it can be difficult at first, but give it time and trust it gradually if that feels better. It will be well worth the effort.

13. Talk to your friends.

Keep an eye out for supportive physical responses. You can note that your body shows sure signs if you have a positive reaction to a situation or individual. You can register, for example, that you are leaning in to speak with the individual, smiling, making eye contact, and laughing. You will also note that you are relaxed and content. You are getting a good reaction if you are experiencing these feelings.

If you have a positive response, your intuition may be trying to tell you that the person or situation is delicate. If you feel this way on a date, for example, your instincts might be telling you that things are going well.

14. Making time for yourself

Making time for yourself is another essential aspect of improving your intuition. Make sure you expose yourself to some stuff that will help you to feel and explore your emotions when you're alone. Discuss intuition with a friend. Talking to a friend about intuition will help you understand how it works and what you can do to tap into it.

Ask your friend if he or she uses intuition, and then share your own intuition experiences. You can listen to soothing music, read poetry or literature, or contemplate art.

15. Please make a list of your intuitive responses and write about them.

Take some time after you have had an intuition to write about it.

You may also get signals from your body that suggest a negative response to a situation. You can find that your stomach is cramping, that you are nauseous, or that you are crossing your arms or clenching your fists, for example.

You may also experience feelings of anxiety, fear, or sadness. You are getting an adverse reaction if you are reacting like this. You could write down how your body and mind responded to meeting a new person after meeting them. Making a mental note of your emotions can make it easier to tap into your instincts the next time you meet someone new.

16. Ask a question yourself.

It should not be a passive experience to receive wisdom from your intuition. Make a list of the details you want and the types of responses you need. The more directly you ask your inherent wisdom a question, the simpler the answers will be.

To access your intuition, you may want to keep a dream journal. You should equate your dreams to your waking life in your dream journal to see if you can learn something from your goals.

If you dream of running away from a friend or coworker, for example, it might mean that you want to get away from them. This may be your instincts telling you that you need to put some space between yourself and the guy.

17. You can also perform a blind reading.

A blind reading can also assist you in locating an answer to a challenging query. In a blind lesson, you write down three solutions and feel your response to those solutions and try to find out what your intuition is telling you.

Consider your question, and then write down the three most possible answers on three different index cards. The cards should then be shuffled and placed face down on a table. Next, place your hand over each card and, on a scale of one to ten, rate your attraction to it, with ten being the highest. Turn the cards over after you have scored each one to see which answer you were most drawn to without understanding what was on the other hand.

18. Pay attention to your health.

The first step is to pay attention and keep a small log and note when strange things happen to own calm. You will begin to notice how many coincidences, unexpected associations, and on-the-spot intuitions occur in your everyday life. In other words, you will start to tap into your intuition. They pay attention to what their bodies are telling them. Intuitive people learn to listen to their bodies and trust their "gut feelings."

19. Make a conscious decision about who you keep in your life.

People who drain you add to the noise and make it harder to understand what your intuition is trying to tell you. You most likely already know how they are. If not, sit still for a moment and listen to what your intuition is trying to say to you.

People who enrich and inspire you should be held, while those who drain you should be avoided. There is a reason our gut feelings are called gut feelings. They are based on research.

20. Make a list of your responses.

Intuitive signals are subtle, and unless you take steps to record them, they will quickly disappear from your conscious mind. In reality, according to neuroscience studies, intuitive insights that are not captured within 37 seconds are unlikely to be remembered again.

Journaling is a powerful tool for tapping into your intuition and capturing its wisdom. It is recommended that you start journaling for five or ten minutes every day . If you have a negative response, your instinct may be telling you that the situation or individual is not correct.

21. Have a strong bond with others.

Mind reading may appear to be science fiction or pseudoscience, but we all do it daily. According to Psychology Today, it is called empathic precision, which refers to the "seemingly magical ability to map someone's mental terrain through their words, feelings, and body language."

You can get a weird feeling when you see a spider creeping up someone's leg. Similarly, the brain registers the sense of rejection when you see someone reach out to a friend, and they are turned away. When you watch your favorite team win or a couple of kisses on TV, you can sense their feelings.

22. Pay attention to your instincts.

Your digestive system, believe it or not, will help you develop your intuition. There are neurotransmitters in your gut but don't miss it if you get a gut feeling. Check in with your heart when making decisions to improve that part of your intuition.

Set an intention before the interview to listen with your mind and your gut, for example, if you are recruiting someone.

23. Keep an eye on your energy levels.

Paying attention to whether being around others makes you feel exhausted and drained or excited and lively. It is noticed that certain people are energy vampires who can drain your life and pull you down.

We all are afraid of the unknown facts, so we are still thinking of what could go wrong and doing whatever we can to avoid catastrophe. It is a draining way of life that can result in chronic stress, anxiety, and fatigue. Fortunately, you do not need fear to keep you safe because you have intuition, a strong inner knowing.

24. Try to take pictures of the flashes you see

Your secret genius comes from your subconscious mind, which will always provide you with the information you need to step forward in the right direction. Many of us search outside of ourselves for answers when we have a significant question or a big decision to make. We go to Google for support. Friends and family members provide us with guidance. We research books or seek advice from experts. Despite this, we often disregard the essential authority of all our instincts.

25. Have faith in yourself

If you want to make better choices, solve problems faster, or build winning life plans, tuning into your instincts, and you should listen to what your inner wisdom has to say. This will help you reach your goals quicker and more efficiently to become a successful person.

Developing a clear link with your instincts can be difficult, mainly if you have spent a lifetime second-guessing yourself or not trusting your decision-making abilities, or if you have too many other "voices" in your head blocking out your intuition voices of self-doubt, blame, or judgment.

26. Make a three-minute meditation session.

Your secret genius comes from your subconscious mind, which will always provide you with the information you need to step forward in the right direction. This holds for all, not just those who consider themselves to be successful. Taking a break for just three quiet minutes a day will help you connect with your instincts. Take a stroll or, if necessary, use the restroom.

27. Trust your instincts

When a word like "gut" is combined with the word "feeling," you know there's a reason. Emotion and intuition, according to research, have a physical presence in our gut. The enteric nervous system has around 100 million neurons, more than the spinal cord and peripheral nervous system but less than the brain. This is why we feel sick when we have to make a difficult decision or realize we have made a mistake.

28. Be willing to let go of negative emotions.

Negative feelings cloud judgment is a very crucial part of the human brain, which is why making poor decisions is so simple when you're angry or depressed.

You can improve your intuition and start listening to your nonlinear self using simple techniques. They are also effective for all. Even if they don't think they have instinct, people will grow it. After all, insight is primarily a result of the right hemisphere of the brain. And we all have at least one of them.

29. Have peace of mind

Believe it or not, we all have intuition. The more we think about it, the more we will be able to improve our lives. You are familiar with the sensation. It is a feeling, or at the very least a gentle persuasion, that something is not quite right, or excellent, or needs our attention. It is quiet and does not scream for attention, so it is easy to overlook. It is intuition, and like most things that talk in hushed tones, if we listen, it can change our lives.

30. Learn from your mistakes

They concluded that intuition is a simple psychological mechanism in which the brain makes decisions based on previous experiences and cues from the self and the environment. The choice is made so quickly that it goes unnoticed on a conscious level.

There are two "operating systems" in the human brain. The first is effortless, spontaneous, and fast. This is where our instincts lead us. Much of this takes place 'offline,' outside of our conscious consciousness.

While intuition is strong and can lead to incredible insights, you should not follow it blindly. It is also essential to use common sense and a healthy dose of logic. Understandably, you won't always be able to walk away from the difficult ones; in any situation, motivate yourself by deciding to stay your own, rather than theirs because they've taken yours. In terms of vocabulary, the distinction is minor, but it has a significant effect. One keeps the power, while the other gives it to them.

fact or fiction
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About the Creator

Sharad Gupta

I am a passionate writer.

My interest include fashion, relationship, health , life , make money, dating , digital marketing , education , career, parenting , Investment and many more .

My aim is Read , Write and Help.

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