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Electric bikes for smart commuting and better health

E-bikes are the future of transportation

By Mike BikerPublished 4 years ago 3 min read
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Electric bikes for smart commuting and better health
Photo by Coen van de Broek on Unsplash

With the threat of climate change looming over our heads, people are now shifting to cleaner methods of commuting. This has led to a dramatic rise in the adoption of bikes as a means of transportation.

If you are like me who is looking for a commuting solution that is not only environmentally friendly, economical and gets you on time without a hassle then look no further than electric bikes.

E-bikes consist of rechargeable batteries, a motor, and a controller that enhances your riding experience by effortlessly delivering great speeds.

Electric bikes are based on an assisted biking model that gives your pedalling a much-needed boost, especially when you have to climb inclines or ride through tough terrains. This protects your knees and thighs from excessive pressure, resulting in more enjoyable and comfortable rides. Due to this, people of all ages can hop on an electric bike without worrying about any possible health-related issues.

Moving on, the controller installed on an electronic bike enables you to change the electronic assist intensity level depending on your commuting requirement. You can easily switch the bike to high levels of assist when you are short on time, and then lower the assist level whenever you are in the mood of taking in the refreshing views.

Another factor that makes e-bikes amazing for your health is that it trains you to ride for longer distances, therefore increasing your body’s endurance. Over a course of time, such biking routines develop your core muscle strength, in addition to improving your metabolism rate.

By developing critical muscle groups in your body and enhancing your body’s capability to utilize carbohydrates, you become a healthier and active individual than you were before.

Moreover, e-bikes have also incentivized people who never exercised before to ride daily. This helps them in exercising regularly, and numerous reports have concluded how electric bikes are amazing for your health. Consistent workout on electric bikes has shown that it can lead to improved blood flow, better levels of blood sugar, and lower body fat.

Exercise is also proven to help people with their mental health issues. Consistent exercise results in a release of stress-related chemicals from our body, leading to a happier and full-filling lifestyle.

People are however discouraged from exercise due to it being extremely tiring, and so electric bikes facilitate such individuals by encouraging them to have a ride while not being too tiring at the same time. It is an absolute win-win situation.

Furthermore, the environment has been experiencing historical adverse changes for the past few decades, and if efforts are not made to deal with this, the repercussions may be irreversible. As mentioned before, electric bikes allow you to play your part in reducing carbon emissions in the environment, in addition to increasing the likelihood of others shifting to bikes as well.

It also goes without saying that you will be saving a lot of money by striking out the fuel expenditures from your monthly budgets. Apart from fuel costs, there are other maintenance expenditures and taxes related to cars that you can eliminate by opting for an electric bike instead.

You can easily charge your bike through an electric port at your home in no time, in addition to the electronic charging stations that are now being installed across developed countries. Commuting on electric bikes is being encouraged on a governmental level as well through tax breaks that have resulted in a tangible increase in sales.

Considering all of these factors, it is safe to say that buying an electric bike holds the potential of being a great investment for your time and health.

There is a huge variety of electric bikes available in the market now, with varying colors, design, weight, and battery power so that you can select a bike that best suits your requirements. If you want to have an off-road adventure and need more portability, you can grab one of the folding electric bikes from the market.

Finally, if you have any recommendations that could improve a user’s experience with an electric bike then make sure to leave them below.

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About the Creator

Mike Biker

I'm a mountain biking enthusiast, and have spent a lot of time off-roading and documenting my journeys. I love to share my experiences with my audience, and want to make a difference, one person at a time.

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