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Me Against Me

we often find ourselves engaged in an internal battle

By Saso ElsaiedPublished 3 months ago 3 min read
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Have you ever found yourself in a constant battle with your own thoughts and emotions? Feeling like you are your own worst enemy, constantly criticizing and putting yourself down? This inner conflict and self-criticism can be draining and detrimental to our mental well-being.

It's like there's a constant tug-of-war happening within ourselves, with one side trying to uplift and motivate us, while the other side is constantly tearing us down. This inner struggle can lead to feelings of insecurity, self-doubt, and low self-esteem.

We often set unrealistic expectations for ourselves and when we fall short, we become our own harshest critics. We start comparing ourselves to others, feeling like we never measure up. This negative self-talk and self-flagellation only perpetuate the cycle of inner conflict and self-criticism.

But it doesn't have to be this way. We have the power to change the way we talk to ourselves, to challenge those negative thoughts and beliefs. Instead of constantly fighting against ourselves, we can choose to show ourselves compassion and kindness.

So let's make a choice to stop being at war with ourselves, to choose peace and acceptance. Let's let go of the self-criticism and embrace self-love and self-compassion. It's time to put an end to the battle within and start treating ourselves with the kindness and respect that we deserve. Let's choose peace, not war.

We find ourselves caught in a vicious cycle of self-doubt, self-criticism, and self-sabotage. We belittle ourselves, punish ourselves, and berate ourselves for not living up to some impossible standard that we've set for ourselves. We are our own worst critics, constantly finding fault with every little mistake we make.

But the truth is, this battle with ourselves is not productive. It doesn't lead to growth, self-improvement, or happiness. Instead, it only serves to weigh us down, drain our energy, and make us feel unworthy and inadequate. It's a destructive pattern that only serves to keep us stuck in a cycle of negativity and self-loathing.

So, it's time to acknowledge the struggle of constantly fighting with ourselves and make a conscious choice to let go of the self-flagellation. It's time to choose peace over war, self-acceptance over self-criticism, and self-love over self-hate. It's time to be kinder to ourselves, to treat ourselves with the same compassion and understanding that we would offer to a friend in need.

Let's put down our swords and shields, and embrace ourselves with open arms. Let's forgive ourselves for our past mistakes, and give ourselves permission to be imperfect and human. Let's choose to be our own allies, rather than our own enemies. Let's choose peace.

The cycle of self-flagellation is all too familiar to many of us. It begins with a small mistake or imperfection that we magnify in our minds until it consumes us. We start berating ourselves, telling ourselves that we are not good enough or that we should have done better. We replay the scenario over and over again, torturing ourselves with thoughts of what we could have done differently.

But what if we made a different choice? What if instead of engaging in self-flagellation, we choose to show ourselves compassion and forgiveness? What if we choose to let go of the need to constantly criticize ourselves and instead focus on building ourselves up?

Choosing peace means recognizing that we are only human, and that we are bound to make mistakes. It means acknowledging that we are not perfect, and that's okay. It means treating ourselves with the same kindness and understanding that we would offer to a friend in need.

Breaking free from the cycle of self-flagellation requires a conscious effort to change our mindset and practice self-compassion. It may not come easily at first, but with time and practice, we can learn to let go of the need to constantly fight with ourselves and instead choose peace. We deserve to live free from the burden of self-doubt and self-criticism. Let's choose peace and embrace self-love instead.

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About the Creator

Saso Elsaied

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  • Test3 months ago

    Fantastic writing.

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