Which trainers would podiatrists recommend?

Podiatrists are trusted to recommend the right type of shoe for you. But what kind of shoes do podiatrists recommend? And how about stylish orthopaedic shoes?

Podiatrists recommend trainers that are comfortable and stable, with a wide toe box that allows for natural movement. They also recommend shoes with a low heel-to-toe drop, which helps to reduce ankle injuries.

Flexible shoes will allow your feet to naturally move, which is really important for your foot health. Breathable shoes let your feet breathe, so they don't get sweaty or overworked.

The recommended trainers:

- Strive trainers. They are the most comfortable and supportive shoes for people with flat feet, as well as for anyone who needs extra support. They are also very durable and come in a wide range of colours and styles.

- Skechers trainers. These shoes are designed with high arches, so they're great for anyone who has this type of foot shape. They provide plenty of support without being too stiff or heavy, which makes them perfect for everyday wear.

One piece of footwear fits and suits all year, a comfy pair of trainers. Let’s look at the orthopaedic trainers that podiatrists recommend.

Lace-up trainers

Lace-up trainers are the most supportive, secure, comfortable and durable. They are also great for long distance running (over 10 miles) or high impact activities such as trail running or cross country running. If you want to run on uneven surfaces then lace-up trainers are a good choice too.

Slip-on trainers

Slip-on trainers are the easiest to put on, and can be worn with or without socks. They’re also great for people who want more support than a loafer but don’t want to go all the way up to a boot.

Slip-ons are available in a variety of heights (skimmers and mid-tops), so you can select the style that works best for you.

If your feet need extra support, slip-ons can still work for you because they offer different levels of cushioning based on their construction. Look for ones with memory foam insoles for a great pair of orthopaedic trainers!

These shoes will provide great comfort with orthotics installed in them or by themselves as well. In fact, many podiatrists recommend slip-on trainers when they prescribe orthotics. They make it so easy to get into and out of your shoe every day without any issues!

Neutral running shoes

Neutral running shoes are the most popular choice for runners. These shoes are good for people who overpronate, so if you have flat feet or tend to roll inward when you run (or walk) then these would be a good choice.

They’re also great for underpronators, or those who tend to roll outward while they run.

Lightweight shoes

Alongside trainers, a pair of lightweight shoes are ideal for running, walking, basketball and tennis. If you're a fan of rugby or football, you'll want to look into lightweight shoes as well.

Lightweight shoes can add comfort to these sports by taking pressure off your feet like a pair of orthopaedic trainers. This allows you to move freely with no hindrance from the shoe.

These are the trainers that podiatrists recommend

All these types of trainers are recommended by podiatrists as they help to support the arch of your foot and can prevent injury.

Take a look at a range of orthopaedic trainers.

They also provide comfort and stability when you're exercising.

As well as having a role in preventing injuries, trainers can also improve your performance during exercise. It's worth investing in a pair that feels right for you!

Ask a Podiatrist

If you're looking for a trainer that will last through many runs and races, consider a minimalist shoe. This will have a cushioned sole and a low heel-to-toe drop (the difference between the height of the heel and the height of the toe).

If you prefer more cushioning and stability on your feet, look for shoes with higher heels and more arch support.

Some runners prefer to go barefoot or wear minimalist shoes all the time—these types of running shoes don't offer as much support as traditional trainers do. If this is what you want in a trainer, be prepared for some soreness in your ankles and feet. The soreness may arise when transitioning from traditional training shoes to barefoot running (or vice versa).

So, there you have it! If you’re looking for some new shoes, I hope my advice has helped. If you have any questions about the stylish orthopedic shoes I mentioned here, drop a comment.